Experience a peaceful evening of relaxation and healing at the Full Moon Yin Yoga and Soundhealing candlelit session in Chicago. Hosted by Michelle Ahmed, this unique wellness event blends the calming practice of Yin Yoga with the powerful vibrations of crystal sound bowls. Designed to help participants release stress and reconnect with their inner balance, the event offers a deeply restorative experience in a warm and candlelit environment.

The evening begins with an opening circle where participants reflect on intentions and emotional release. This is followed by a Yin Yoga session that focuses on slow, deep stretches and extended poses designed to release tension stored in the body, especially in the hips. The practice encourages mindful breathing and stillness, allowing the body to relax and restore.

The final portion of the session features sound healing using crystal bowls. The vibrations created by these bowls help balance energy, promote relaxation, and shift the body's energetic frequency. Many participants find this combination of yoga and sound therapy to be deeply calming and spiritually uplifting.

This event is suitable for individuals aged 14 and above, including beginners or anyone who may not have practiced yoga in a long time. The welcoming environment encourages participants of all experience levels to join and explore a moment of self-care, reflection, and healing.

Date: April 4, 2026

Time: 7:00 PM – 8:30 PM CDT

Doors Open: 6:30 PM

Location: Creative Dance Studio Pilsen, 2150 S Canalport Ave, Studio 2A, Chicago, IL 60608

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