Celebrate International Yoga Day with a free online session focused on meditation, vocal yoga, music therapy, and inner wellness. Hosted by Sahaja Yoga Meditation, this event invites participants to explore the deeper meaning of yoga beyond physical exercise and experience a peaceful practice from home.

The session includes an introduction to the true essence of yoga, Sahaja Yoga meditation, inner energy awakening, guided meditation with live flute music, vocal yoga, music therapy, and a Q&A session. Participants will also learn how Indian raags, Sanskrit shlokas, and sound vibrations connect with the subtle energy system and chakras.

Date: Sunday, June 21, 2026

Time: 8:00 PM ET / 7:00 PM CT / 6:00 PM MT / 5:00 PM PT

India Time: Monday, June 22, 2026, 5:30 AM GMT+5

Event Type: Online

Platform: Zoom and YouTube livestream

For More Details: Click Here

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