Join a free one-hour community yoga class at Flow Yoga South Congress in Austin and experience a relaxing session led by dedicated yoga teacher trainees.

The class gives trainees an opportunity to develop their teaching skills while participants enjoy guided yoga practice in a welcoming and supportive environment. Each session may feature a different yoga style, including Hatha, Vinyasa, Flow, Yin, Kundalini, and other practices.

Participants are encouraged to share anonymous feedback after the class. Feedback can include words of encouragement, favorite parts of the session, and constructive suggestions to help new instructors continue improving their teaching skills.

Date: Saturday, July 25, 2026

Time: 1:30 PM to 2:30 PM CDT

Venue: Flow Yoga South Congress

Address: 8534 South Congress Avenue, Building 2, Austin, TX 78745

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