About this event
August marks the beginning of the Harvest Season, a celebration called Lammas or Lughnasadh. It's not quite feeling like fall outside, but we are enjoying the earth's bounty from a fruitful summer.

Ayurvedic and Yin yoga principles are a great way to mindfully connect with your body as we move through the seasons! Olga, our resident Ayurvedic Practitioner, will teach participants about seasonal food + body care to promote wellness. This will be accompanied by a Yin yoga practice focused on the spleen + stomach meridians to promote healthy digestion and reception of nutrients in the body.
No experience required, all are welcome!

​Date and time
Friday, August 15 
6 - 8pm CDT

Location
4041 North Milwaukee Avenue #302 Chicago, IL 60641 United States

Purchase Tickets at
https://www.eventbrite.com/e/ayurvedic-wisdom-yin-yoga-for-the-harvest-season-tickets-1316963034889

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