Stay active and energized with Rhythmic Dance Fitness, a lively and engaging class hosted by Brahma Kumaris. This enjoyable fitness session blends global dance styles, including Bollywood and Latin rhythms, into a smooth and easy-to-follow routine designed for all skill levels.

Perfect for beginners and experienced participants alike, the class focuses on movement, relaxation, and connection with music while offering a gentle yet effective workout. It’s a great way to boost your mood, improve fitness, and enjoy a refreshing group activity in a positive environment.

Schedule: Multiple dates available

Duration: 1 hour

Location: Brahma Kumaris Meditation Museum, 9525 Georgia Avenue, #101 Silver Spring, MD 20910

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