Salt is an essential part of our diet, but too much of it can cause serious health problems. According to the World Health Organisation (WHO), adults should consume no more than 5 grams of salt per day, which is roughly equivalent to one teaspoon. Despite this recommendation, most people consume much more nearly double the safe limit putting them at significant risk for heart disease, stroke, and other health conditions.

Upasana Kamineni Konidela, wife of Global Star Ram Charan and a prominent entrepreneur and humanitarian, has shared an empowering message for Indian women on the importance of marrying from a position of strength rather than societal pressure or insecurity. Known for her vocal support of mental health and women’s empowerment, Upasana used her social media platform to spark a conversation on redefining marriage in today’s society.

Actor and producer Ajay Devgn recently met with Telangana Chief Minister A. Revanth Reddy in New Delhi to explore possibilities in the state’s growing film and media landscape. During the meeting, Devgn shared his vision of establishing a state-of-the-art film studio in Telangana that would serve as a key center for animation, VFX, and AI-integrated filmmaking technologies. The studio is expected to be among the most advanced of its kind in India.

What Defines a Generation: Understanding Gen Z, Gen X, and More Some say Gen Z, others talk about Gen X — but do you actually know what these terms mean? These aren’t just trendy buzzwords; they represent entire groups of people shaped by the times they grew up in. From the disciplined Silent Generation to the tech-native Gen Alpha, each group reflects a unique relationship with the world around them. But where do these generational labels come from, a

A family of four from Hyderabad, India, lost their lives in a devastating car crash in Dallas, Texas, while on vacation in the United States. The victims have been identified as Sri Venkat, his wife Tejaswini, and their two young children. According to preliminary reports, the family was returning to Dallas after visiting relatives in Atlanta when tragedy struck. A mini-truck, reportedly driving on the wrong side of the road, collided head-on with the family’s vehicle, causing an immedi

The much-anticipated Bigg Boss 19 is all set to premiere soon with a major shake-up in its format and presentation. The popular reality TV show, known for its drama-filled episodes and celebrity spats, is likely to undergo a major revamp this season. While Salman Khan will continue to be a key figure, reports suggest that his contract this season may be limited to the first three months, after which new faces like Karan Johar, Farah Khan, and Anil Kap

A Houston-based pediatrician is no longer employed after a controversial social media post in which she appeared to politicize the devastating Central Texas floods drew widespread criticism from the public and ultimately led to her termination. The physician, Dr. Christina Propst, was a practicing pediatrician at Blue Fish Pediatrics before her now-viral comments sparked outrage among parents, patients, and the general community. The controversy began after Dr. Propst posted a

A Bay Area couple is facing stress and frustration after a costly mistake nearly caused them to overpay $30,000 to the Internal Revenue Service. The error, made while attempting to submit their estimated 2025 tax payment early, has led to bounced checks, a financial penalty, and weeks of confusion with no clear resolution in sight. Joy and Kenneth Hays, residents of Livermore, California, were trying to make an early payment on their taxes, expecting to pay $3,360. But a simple mi

The United Arab Emirates has launched a new golden visa scheme, offering lifetime residency to Indian nationals through a nomination-based model that no longer requires property investment. This major policy development opens doors for skilled professionals, innovators, and contributors across key sectors to settle in the UAE for a one-time payment of approximately ₹23 lakh. Previously, Indian applicants needed to invest at least AED 2 million, equivalent to around ₹4.66 crore

Chicago Cubs fans are known for their passion and loyalty, but on Sunday, that energy turned sour during a highly anticipated moment at Wrigley Field. Alex Cooper, the popular host of the Call Her Daddy podcast, was invited to sing "Take Me Out to the Ballgame" during the seventh-inning stretch of the Cubs-Cardinals game. What was supposed to be a fun, celebrity-led tradition quickly became a controversial moment, as many fans voiced their displeasure with boos echoing throughout th

President Donald Trump has imposed 25% tariffs on all goods imported from Japan and South Korea starting August 1. The formal notification was delivered to the governments of both countries, accompanied by warnings that any retaliatory measures would lead to further tariff hikes above the 25% rate. The announcement sent global markets into a tailspin as investors weighed the potential fallout of rising trade tensions. The U.S. stock market opened the week with sharp declines. The

A new and energetic installation is drawing attention at one of Washington DC’s most prominent museums. The National Building Museum has launched its latest summer experience titled Momentum Park(our), offering visitors of all ages a chance to explore the physical and mental discipline of parkour within a unique and educational environment. Open through July 20, this temporary exhibit invites both children and adults to jump, balance, climb, and move in new ways that explore their relat

In the wake of devastating floods in Central Texas, a U.S. Coast Guard rescue swimmer from New Jersey is being hailed as a hero after saving the lives of 165 individuals. Scott Ruskan, a petty officer and rescue swimmer from Oxford Township in Warren County, played a key role in one of the largest emergency airlift operations during this disaster, marking his first-ever rescue mission. The catastrophic weather event unfolded after relentless rains inundated Central Texas, causi

  Internal White House emails obtained in court filings reveal a rapid, coordinated attempt by senior Trump administration officials to publicly shame and financially punish universities. On March 18, top staff received a directive from President Trump via Senior Policy Strategist May Mailman, working closely with Deputy Chief of Staff Stephen Miller, to “get something going on Twitter” targeting San Jose State University and the University of Pennsylvania. Accordin

Pop sensation Zayn Malik is stirring conversations once again, this time with emotionally charged lyrics from his upcoming song Fuchsia Sea. Shared on social media along with a handwritten snippet, the lyrics appear to reveal Malik’s personal experiences with racial discrimination during his time in the globally popular boy band One Direction. One standout line that caught fan attention reads, “Cause I worked hard in a white band, and they

Telugu superstar Mahesh Babu has come under legal scrutiny after being served a notice by the Rangareddy District Consumer Commission. The legal action is related to his role as a brand ambassador for Sai Surya Developers, a real estate company accused of misleading investors through its promotional campaigns. The commission named Mahesh Babu as the third respondent in the case, citing that his image and endorsement significantly influenced consumer decisions.

Infosys, one of India’s top IT companies, is making headlines again this time for promoting work-life balance by discouraging employees from working beyond 9.15 hours a day. The company’s HR team now monitors logged hours and sends automated emails to employees who exceed this limit regularly, reminding them to take breaks and avoid overworking. This policy applies to all staff, whether they work on-site or remotely, and marks a strong shift in cor

If you're a tenant paying more than ₹50,000 in monthly rent, you could be sitting on a potential tax penalty without realizing it. As per Section 194-IB of the Income Tax Act, even salaried individuals not just business entities are required to deduct 2% Tax Deducted at Source (TDS) from the rent and deposit it with the government. This provision applies to anyone paying high-value rent and is often overlooked, leading to costly mistakes.

Filing your income tax return (ITR) for the first time is a milestone in financial responsibility, but it also comes with its share of confusion and potential pitfalls. From choosing the correct form to verifying the return, a few missteps can delay refunds or even invite scrutiny from the Income Tax Department. With the ITR filing season for Financial Year 2024–25 now open, new taxpayers must stay alert and informed.

Astronomers have confirmed the passage of a rare interstellar visitor comet 3I/ATLAS through our solar system. First detected on July 1, 2025, by NASA’s ATLAS telescope in Chile, it is only the third such object ever observed, following Oumuamua in 2017 and 2I/Borisov in 2019. Traveling at an astonishing 208,800 km/h, 3I/ATLAS is expected to make its closest approach to the Sun on October 30 at a distance of 1.4 AU, just inside Mars’ orbit.