#ayurveda
Not Goa Or Jaipur: This Indian City Is Emerging As A Global Travel Favourite
Indian tourism is undergoing a quiet but significant shift as international travellers begin to look beyond the country’s most familiar destinations. While cities like Goa, Jaipur, Delhi, and Mumbai have long dominated travel itineraries, a new name is steadily gaining global attention. According to Agoda’s New Horizons Rankings, Thiruvananthapuram has emerged as the fastest-growing destination
Not Goa Or Jaipur: This Indian City Is Emerging As A Global Travel Favourite
Indian tourism is undergoing a quiet but significant shift as international travellers begin to look beyond the country’s most familiar destinations. While cities like Goa, Jaipur, Delhi, and Mumbai have long dominated travel itineraries, a new name is steadily gaining global attention. According to Agoda’s New Horizons Rankings, Thiruvananthapuram has emerged as the fastest-growing destination
15 Indian Superfoods You Should Add to Your Diet for Optimal Health
In a world where superfoods are gaining popularity, it’s exciting to realize that some of the most powerful health-boosting foods are already a part of Indian cuisine. Indian superfoods have been recognized and consumed for centuries, thanks to the rich history of Ayurveda and traditional Indian medicine, which highlight the importance of food in maintaining balance and wellness. These foods are packed with essential nutrients, antioxidants, and healing
15 Indian Superfoods You Should Add to Your Diet for Optimal Health
In a world where superfoods are gaining popularity, it’s exciting to realize that some of the most powerful health-boosting foods are already a part of Indian cuisine. Indian superfoods have been recognized and consumed for centuries, thanks to the rich history of Ayurveda and traditional Indian medicine, which highlight the importance of food in maintaining balance and wellness. These foods are packed with essential nutrients, antioxidants, and healing
Why You Should Avoid Drinking Lemon Water From A Copper Glass
Copper vessels have long been a cherished part of Indian culture, particularly within Ayurveda, where they are believed to provide several health benefits. These include antimicrobial properties and the ability to balance the body’s doshas, promoting overall wellness. One well-known Ayurvedic tradition is drinking tamra jal, or copper-infused water, early in the morning, which is thought to boost digestion and detoxify the body. In recent years,
Why You Should Avoid Drinking Lemon Water From A Copper Glass
Copper vessels have long been a cherished part of Indian culture, particularly within Ayurveda, where they are believed to provide several health benefits. These include antimicrobial properties and the ability to balance the body’s doshas, promoting overall wellness. One well-known Ayurvedic tradition is drinking tamra jal, or copper-infused water, early in the morning, which is thought to boost digestion and detoxify the body. In recent years,
9 Vegetables to Avoid During Indian Summer and What to Eat Instead for Cooling and Hydration
India’s scorching summer months often bring with them a wave of health concerns, including dehydration, digestive discomfort, and heat exhaustion. With temperatures rising steadily from April to July in many parts of the country, making the right dietary choices is crucial for maintaining energy, hydration, and overall health. While vegetables are generally considered healthy, not all of them are suitable for consumption during extreme heat. Both Ayurveda and modern nutrition agree that
9 Vegetables to Avoid During Indian Summer and What to Eat Instead for Cooling and Hydration
India’s scorching summer months often bring with them a wave of health concerns, including dehydration, digestive discomfort, and heat exhaustion. With temperatures rising steadily from April to July in many parts of the country, making the right dietary choices is crucial for maintaining energy, hydration, and overall health. While vegetables are generally considered healthy, not all of them are suitable for consumption during extreme heat. Both Ayurveda and modern nutrition agree that









