#bone-health
High Calcium Levels May Harm Your Heart, Warns Doctor
Importance of Calcium: Calcium is crucial for bones, teeth, muscles, nerves, and overall body functions. Adults aged 19–64 require around 700 mg of calcium daily, ideally obtained from dietary sources like milk, cheese, broccoli, cabbage, okra, and nuts. Dietary Calcium vs Supplements: Dietary calcium is absorbed slowly, providing a steady and natural balance in the body. Calcium supplemen
High Calcium Levels May Harm Your Heart, Warns Doctor
Importance of Calcium: Calcium is crucial for bones, teeth, muscles, nerves, and overall body functions. Adults aged 19–64 require around 700 mg of calcium daily, ideally obtained from dietary sources like milk, cheese, broccoli, cabbage, okra, and nuts. Dietary Calcium vs Supplements: Dietary calcium is absorbed slowly, providing a steady and natural balance in the body. Calcium supplemen
AI Pioneer from Telangana Develops 94% Accurate Bone Degeneration Detection Model
Rahul Trivedi, a 33-year-old researcher from Telangana, has developed an AI model that detects bone degeneration with an impressive 94% accuracy. His work has the potential to revolutionize orthopaedic care by enabling early diagnosis and optimizing treatment strategies. Currently pursuing a PhD at Colorado State University and serving as a Senior Systems Architect at Verizon, Rahul has been dedicated to integrating AI with medicine to improve healthcare outcomes. Rahul’s
AI Pioneer from Telangana Develops 94% Accurate Bone Degeneration Detection Model
Rahul Trivedi, a 33-year-old researcher from Telangana, has developed an AI model that detects bone degeneration with an impressive 94% accuracy. His work has the potential to revolutionize orthopaedic care by enabling early diagnosis and optimizing treatment strategies. Currently pursuing a PhD at Colorado State University and serving as a Senior Systems Architect at Verizon, Rahul has been dedicated to integrating AI with medicine to improve healthcare outcomes. Rahul’s
Health Benefits of Sesame Seeds: A Nutrient-Packed Superfood
1. Boost Bone Health: Sesame seeds are an excellent source of calcium, which is crucial for maintaining strong bones. In addition to calcium, they also contain magnesium, manganese, and zinc—key nutrients that further support bone health and may help prevent conditions like osteoporosis. 2. Loaded with Healthy Fats: These tiny seeds are high in healthy fats, particularly polyunsaturated and monounsaturated fats. The
Health Benefits of Sesame Seeds: A Nutrient-Packed Superfood
1. Boost Bone Health: Sesame seeds are an excellent source of calcium, which is crucial for maintaining strong bones. In addition to calcium, they also contain magnesium, manganese, and zinc—key nutrients that further support bone health and may help prevent conditions like osteoporosis. 2. Loaded with Healthy Fats: These tiny seeds are high in healthy fats, particularly polyunsaturated and monounsaturated fats. The









