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7 Worst Tea Habits That Damage Your Gut And Liver Without You Realising

Tea is deeply ingrained in daily routines, but certain habits can silently damage your gut and liver. Drinking tea on an empty stomach, for example, causes irritation because tannins increase acidity and may trigger reflux, nausea, or discomfort. Many people also consume sweetened teas—like iced teas, milk teas, or café-style blends—which can contain up to 30–40 grams of sugar. These sugar-heavy drinks contribute to fatty liver, weight gain, and diabetes. Detox teas marketed as weight-

Health & Wellness

17 Nov 2025 09:54 AM 144 views

7 Worst Tea Habits That Damage Your Gut And Liver Without You Realising

Tea is deeply ingrained in daily routines, but certain habits can silently damage your gut and liver. Drinking tea on an empty stomach, for example, causes irritation because tannins increase acidity and may trigger reflux, nausea, or discomfort. Many people also consume sweetened teas—like iced teas, milk teas, or café-style blends—which can contain up to 30–40 grams of sugar. These sugar-heavy drinks contribute to fatty liver, weight gain, and diabetes. Detox teas marketed as weight-

Health & Wellness

Orange vs Amla: Which Fruit is Better for Weight Loss?

When it comes to weight loss, the foods you eat can significantly impact your progress. Fruits like orange and amla (Indian gooseberry) are often recommended due to their rich vitamin C content and numerous health benefits. Both fruits are known for their ability to enhance metabolism, support digestion, and keep you feeling full, but they each offer unique advantages. Let's compare the two to understand which one may work better for your weight-loss journ

Health & Wellness

03 Sep 2025 11:05 AM 809 views

Orange vs Amla: Which Fruit is Better for Weight Loss?

When it comes to weight loss, the foods you eat can significantly impact your progress. Fruits like orange and amla (Indian gooseberry) are often recommended due to their rich vitamin C content and numerous health benefits. Both fruits are known for their ability to enhance metabolism, support digestion, and keep you feeling full, but they each offer unique advantages. Let's compare the two to understand which one may work better for your weight-loss journ

Health & Wellness

Why You Should Avoid Drinking Lemon Water From A Copper Glass

Copper vessels have long been a cherished part of Indian culture, particularly within Ayurveda, where they are believed to provide several health benefits. These include antimicrobial properties and the ability to balance the body’s doshas, promoting overall wellness. One well-known Ayurvedic tradition is drinking tamra jal, or copper-infused water, early in the morning, which is thought to boost digestion and detoxify the body. In recent years,

Health & Wellness

16 Jul 2025 09:21 AM 699 views

Why You Should Avoid Drinking Lemon Water From A Copper Glass

Copper vessels have long been a cherished part of Indian culture, particularly within Ayurveda, where they are believed to provide several health benefits. These include antimicrobial properties and the ability to balance the body’s doshas, promoting overall wellness. One well-known Ayurvedic tradition is drinking tamra jal, or copper-infused water, early in the morning, which is thought to boost digestion and detoxify the body. In recent years,

Health & Wellness

5 Surprising Health Benefits of Pomegranate Peel You Didn’t Know

Pomegranate is a popular fruit, widely enjoyed for its sweet-tart seeds packed with antioxidants. However, the often-overlooked peel is a nutritional powerhouse, offering a wide range of health benefits that many are unaware of. Rich in protein, fibre, potassium, tannins, phenolic compounds, and antioxidants, pomegranate peel can be turned into a powder easily at home or purchased ready-made from the market. Here are five surprising health benefits of pomegran

Health & Wellness

02 Jul 2025 01:57 AM 573 views

5 Surprising Health Benefits of Pomegranate Peel You Didn’t Know

Pomegranate is a popular fruit, widely enjoyed for its sweet-tart seeds packed with antioxidants. However, the often-overlooked peel is a nutritional powerhouse, offering a wide range of health benefits that many are unaware of. Rich in protein, fibre, potassium, tannins, phenolic compounds, and antioxidants, pomegranate peel can be turned into a powder easily at home or purchased ready-made from the market. Here are five surprising health benefits of pomegran

Health & Wellness

9 Natural Detox Tips for Smokers and Alcohol Users to Cleanse Lungs, Liver, and Boost Recovery

Tobacco and alcohol consumption are two lifestyle choices that significantly strain the body’s vital organs, especially the lungs, liver, heart, and kidneys. While quitting is the ultimate goal, recovery begins with how well the body can eliminate built-up toxins and regenerate itself. Detoxification, contrary to trendy misconceptions, is not about extreme cleanses or expensive juices—it’s about consistent support through smart food, hydration, herbs, movement, and rest.

Tips and Tricks

02 May 2025 10:17 AM 750 views

9 Natural Detox Tips for Smokers and Alcohol Users to Cleanse Lungs, Liver, and Boost Recovery

Tobacco and alcohol consumption are two lifestyle choices that significantly strain the body’s vital organs, especially the lungs, liver, heart, and kidneys. While quitting is the ultimate goal, recovery begins with how well the body can eliminate built-up toxins and regenerate itself. Detoxification, contrary to trendy misconceptions, is not about extreme cleanses or expensive juices—it’s about consistent support through smart food, hydration, herbs, movement, and rest.

Tips and Tricks

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7 Worst Tea Habits That Damage Your Gut And Liver Without You Realising

7 Worst Tea Habits That Damage Your Gut And Liver Without You Realising

Orange vs Amla: Which Fruit is Better for Weight Loss?

Orange vs Amla: Which Fruit is Better for Weight Loss?

Why You Should Avoid Drinking Lemon Water From A Copper Glass

Why You Should Avoid Drinking Lemon Water From A Copper Glass

5 Surprising Health Benefits of Pomegranate Peel You Didn’t Know

5 Surprising Health Benefits of Pomegranate Peel You Didn’t Know

9 Natural Detox Tips for Smokers and Alcohol Users to Cleanse Lungs, Liver, and Boost Recovery

9 Natural Detox Tips for Smokers and Alcohol Users to Cleanse Lungs, Liver, and Boost Recovery

San Jose updates rent control to protect RV tenants in mobile home parks

Flights resume between Hawaii and San Francisco after tsunami warning disruption

US ends automatic work permit extensions, impacting H-1B spouses and students

Toyota, Lexus, Subaru Recall 94,000 Cars Over Defroster Fault

Statue of Trump and Epstein holding hands appears on National Mall

Starbucks Employee Fired After Writing Racist’s Fav Drink On Cup

Entrepreneurship

Potential Impact of Trump’s 25% Tariff on Imports from Mexico and Canada

White House defends admiral’s authority in controversial Caribbean strike

Shibu Soren, Jharkhand Ex-Chief Minister and JMM Founder, Dies at 81 After Prolonged Illness

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San Jose updates rent control to protect RV tenants in mobile home parks

Flights resume between Hawaii and San Francisco after tsunami warning disruption

US ends automatic work permit extensions, impacting H-1B spouses and students

Toyota, Lexus, Subaru Recall 94,000 Cars Over Defroster Fault

Statue of Trump and Epstein holding hands appears on National Mall

Starbucks Employee Fired After Writing Racist’s Fav Drink On Cup

Entrepreneurship

Potential Impact of Trump’s 25% Tariff on Imports from Mexico and Canada

White House defends admiral’s authority in controversial Caribbean strike

Shibu Soren, Jharkhand Ex-Chief Minister and JMM Founder, Dies at 81 After Prolonged Illness

#detox

7 Worst Tea Habits That Damage Your Gut And Liver Without You Realising

7 Worst Tea Habits That Damage Your Gut And Liver Without You Realising

Orange vs Amla: Which Fruit is Better for Weight Loss?

Orange vs Amla: Which Fruit is Better for Weight Loss?

Why You Should Avoid Drinking Lemon Water From A Copper Glass

Why You Should Avoid Drinking Lemon Water From A Copper Glass

5 Surprising Health Benefits of Pomegranate Peel You Didn’t Know

5 Surprising Health Benefits of Pomegranate Peel You Didn’t Know

9 Natural Detox Tips for Smokers and Alcohol Users to Cleanse Lungs, Liver, and Boost Recovery

9 Natural Detox Tips for Smokers and Alcohol Users to Cleanse Lungs, Liver, and Boost Recovery

San Jose updates rent control to protect RV tenants in mobile home parks

Flights resume between Hawaii and San Francisco after tsunami warning disruption

US ends automatic work permit extensions, impacting H-1B spouses and students

Toyota, Lexus, Subaru Recall 94,000 Cars Over Defroster Fault

Statue of Trump and Epstein holding hands appears on National Mall

Starbucks Employee Fired After Writing Racist’s Fav Drink On Cup

Entrepreneurship

Potential Impact of Trump’s 25% Tariff on Imports from Mexico and Canada

White House defends admiral’s authority in controversial Caribbean strike

Shibu Soren, Jharkhand Ex-Chief Minister and JMM Founder, Dies at 81 After Prolonged Illness

Popular Cities