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How to Raise Good Cholesterol: 5 Lifestyle Changes to Boost HDL for Better Heart Health

Good cholesterol, also known as HDL, is crucial in protecting your heart and maintaining overall cardiovascular health. However, it often doesn't receive the attention it deserves in regular health discussions. With the rise in cardiovascular diseases among Indians, understanding how to improve HDL levels has become more important than ever. In an exclusive interview with cardiologist Dr. Praveen Chandra, he shared valuable insights on the significance of HDL, why medications aren't the best

Health & Wellness

23 Jan 2026 09:39 AM 54 views

How to Raise Good Cholesterol: 5 Lifestyle Changes to Boost HDL for Better Heart Health

Good cholesterol, also known as HDL, is crucial in protecting your heart and maintaining overall cardiovascular health. However, it often doesn't receive the attention it deserves in regular health discussions. With the rise in cardiovascular diseases among Indians, understanding how to improve HDL levels has become more important than ever. In an exclusive interview with cardiologist Dr. Praveen Chandra, he shared valuable insights on the significance of HDL, why medications aren't the best

Health & Wellness

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#drpraveenchandra

How to Raise Good Cholesterol: 5 Lifestyle Changes to Boost HDL for Better Heart Health

How to Raise Good Cholesterol: 5 Lifestyle Changes to Boost HDL for Better Heart Health

Indian Open Para Athletics Championship Begins July 11 in Bengaluru

India and China Agree on Six Points to Resolve Border Issue

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Indian Open Para Athletics Championship Begins July 11 in Bengaluru

India and China Agree on Six Points to Resolve Border Issue

Russia’s Enteromix Cancer Vaccine Shows 100% Efficacy In Early Trials

How to Choose Non-Toxic Toys for Babies

Air India Chief Chandrasekaran Urges Resilience After AI 171 Crash

March 31 Bank Alert: Key Transactions to Be Affected on Fiscal Year-End in 2025

Venezuela to Accept Deported Migrants After Talks with Trump’s Envoy

Sridhar Vembu Backs Gold Over Paper Assets as Prices Cross ₹1 Lakh per 10g in Retail

Sakshi, Jaismine, Nupur Clinch Gold as India Wins 11 Medals

Crane collapse derails passenger train in northeast Thailand, killing 22

#drpraveenchandra

How to Raise Good Cholesterol: 5 Lifestyle Changes to Boost HDL for Better Heart Health

How to Raise Good Cholesterol: 5 Lifestyle Changes to Boost HDL for Better Heart Health

Indian Open Para Athletics Championship Begins July 11 in Bengaluru

India and China Agree on Six Points to Resolve Border Issue

Russia’s Enteromix Cancer Vaccine Shows 100% Efficacy In Early Trials

How to Choose Non-Toxic Toys for Babies

Air India Chief Chandrasekaran Urges Resilience After AI 171 Crash

March 31 Bank Alert: Key Transactions to Be Affected on Fiscal Year-End in 2025

Venezuela to Accept Deported Migrants After Talks with Trump’s Envoy

Sridhar Vembu Backs Gold Over Paper Assets as Prices Cross ₹1 Lakh per 10g in Retail

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