The world is once again looking at the Moon with excitement. After more than 50 years, humans are preparing to travel around the Moon again, and the NASA Artemis II mission is ready to make history. This mission will send four astronauts into space, taking them around the Moon and back to Earth. It is not just a space journey—it is the beginning of a new era of space exploration. What is Artemis II Mission?

The National Democratic Alliance (NDA) has finalized its seat-sharing arrangement for the upcoming Tamil Nadu Assembly elections. The AIADMK, a key player in the alliance, will contest 178 of the 234 constituencies, while the BJP will contest 27 seats. Other alliance partners include the PMK, which has been allocated 18 seats, and AMMK with 11 seats. AIADMK leader Edappadi K Palaniswami (EPS) expressed confidence that the discussions within the alliance had gone smoothly, confirming the offic

Good sleep is essential for maintaining overall health, and World Sleep Day serves as a reminder of its importance. Celebrated annually, World Sleep Day aims to raise awareness about sleep disorders and promote healthier sleep habits. This year, World Sleep Day 2026 will be observed on Friday, March 13, 2026, with various campaigns, educational events, and initiatives to help individuals improve their sleep quality and mental health. What is World Sleep Day? World Sleep Day is a global initiative organized by the World Sleep Societyto promote the importance of sleep and encourage individuals to adopt healthy sleep habits. The day brings together experts, clinicians, and organizations to educate the public on the impact of sleep on health and wellness. Sleep-related issues such as insomnia, sleep apnea, and circadian rhythm disordersare often highlighted during the observance. Why is World Sleep Day Celebrated? World Sleep Day is crucial for highlighting the growing concern about sleep disorders, which can have a significant impact on physical and mental well-being. Chronic sleep deprivation is linked to various health issues, including poor memory, high blood pressure, heart disease, and even accidents. Celebrating the day helps reduce the stigma surrounding sleep disorders and encourages individuals to seek professional help when necessary. 10 Reasons Why Sleep Is Important Improves Memory and Learning:Sleep is essential for consolidating memories and improving learning abilities. Strengthens Immunity:Adequate sleep boosts the immune system and helps the body fight infections. Regulates Blood Pressure:Consistent sleep improves cardiovascular health and lowers blood pressure. Controls Weight and Metabolism:Sleep plays a role in regulating metabolism and maintaining a healthy weight. Enhances Mood:A good night’s rest improves mood, reducing stress and anxiety levels. Increases Focus and Productivity:Quality sleep increases concentration and productivity during the day. Lowers Diabetes Risk:Proper sleep can help regulate blood sugar levels and reduce the risk of diabetes. Balances Hormones:Sleep contributes to hormone regulation, affecting appetite and growth. Repairs Muscles:Sleep supports muscle recovery and tissue repair. Promotes Longevity:Getting enough sleep can contribute to a longer, healthier life. How Many Hours of Sleep Do Adults Need? For optimal health, adults need 7 to 9 hours of sleepeach night. While older adults may need less sleep, younger individuals require more rest. Consistency in sleep schedules plays a critical role in ensuring quality sleep. Common Sleep Disorders Sleep disorders vary in severity and impact. The most common sleep problems include: Insomnia: Difficulty in falling or staying asleep. Sleep Apnea: Breathing pauses during sleep, leading to excessive daytime sleepiness. Restless Legs Syndrome: An uncontrollable urge to move legs during sleep. Narcolepsy: Excessive daytime sleepiness and sudden sleep attacks. Circadian Rhythm Disorders: Disruptions in the body’s natural sleep-wake cycle, often caused by shift work or jet lag. When Lifestyle Changes Aren’t Enough If lifestyle changes such as establishing a regular sleep schedule, limiting caffeine, and reducing screen time before bed do not improve your sleep, it may be time to consult a healthcare provider. Persistent sleep problems like loud snoring, gaps in breathing, morning headaches, or daytime drowsiness could be signs of a more serious sleep disorder, such as sleep apnea. Sleep Study Test (Polysomnography) A sleep study, also known as polysomnography, is an overnight test that monitors brain activity, breathing, oxygen levels, and heart rate to diagnose sleep disorders. Sleep studies are especially useful for diagnosing complex conditions such as sleep apneaand narcolepsy. The results help doctors determine the best treatment plan, whether it’s CPAP therapy, lifestyle adjustments, or medications. Sarvodaya Healthcare's Approach to Sleep Care At Sarvodaya Healthcare, comprehensive sleep care includes a detailed evaluation of patients' medical history, sleep patterns, and risk factors. The healthcare facility conducts polysomnographyto analyze brain and bodily functions during sleep. After diagnosis, customized treatment plans, including CPAP/BiPAP therapy, medical management, or behavioral therapy, are provided. The center also emphasizes lifestyle modifications, long-term follow-ups, and ongoing monitoring to ensure successful treatment and better sleep quality. For individuals seeking trusted care in Delhi NCR for sleep disorder diagnosis, Sarvodaya offers advanced equipment and a team of specialists dedicated to improving sleep health.

Canada has indicated a significant shift in its position on India, stating that it no longer believes New Delhi is linked to violent crimes or ongoing foreign interference within Canadian territory. The remarks were made during a briefing with journalists ahead of Prime Minister Mark Carney’s scheduled nine-day visit to India, which includes stops in Mumbai and New Delhi and a planned meeting with Prime Minister Narendra Modi. Senior Canadian officials said there is currently no evidence of continued foreign interference or violent activity tied to India. One official noted that diplomatic engagement between the two countries remains robust, including regular communication between national security advisers. The official added that the visit would not be taking place if authorities believed such activities were still ongoing. The statement marks a notable change from Canada’s earlier stance, when concerns about alleged foreign interference had strained bilateral ties. Relations between Ottawa and New Delhi deteriorated sharply following the June 2023 killing of Hardeep Singh Nijjar outside a gurdwara in British Columbia. Months after the incident, then Prime Minister Justin Trudeau stated that there was credible evidence linking agents of the Indian government to the killing. India strongly denied the allegations, calling them unfounded. The dispute escalated into a diplomatic standoff, with both countries expelling senior diplomats. In 2024, the Royal Canadian Mounted Police alleged that individuals linked to the Indian government were associated with violent crimes in Canada, including death threats and possible involvement in homicides. However, the latest comments from Canadian officials suggest that authorities no longer see active or continuing interference connected to India. The evolving position has drawn mixed reactions. Moninder Singh, a religious leader in British Columbia, said that Vancouver police had recently warned him of an imminent threat to his life and that of his family. Meanwhile, members of Sikhs for Justice staged protests on Parliament Hill, criticizing the government’s renewed engagement with India and expressing concern over the Nijjar case. Indian officials have consistently maintained that they are willing to cooperate with Canadian authorities within the framework of the law. India’s High Commissioner to Ottawa, Dinesh Patnaik, has previously emphasized that disagreements should be resolved through dialogue rather than actions that damage the broader relationship. He described recent discussions between the two countries’ national security advisers, including a visit by NSA Ajit Doval to Ottawa, as an important step toward strengthening bilateral security cooperation. Carney’s visit is being viewed as part of Ottawa’s effort to adopt a more pragmatic foreign policy approach and to deepen economic and strategic ties with India. With trade, investment, and security collaboration on the agenda, both sides appear to be seeking a reset after months of diplomatic friction. While the Nijjar case remains before the courts and political sensitivities persist, the latest statements suggest a willingness from both governments to stabilize relations and rebuild trust through sustained engagement.

Selena Gomez has seemingly addressed the social media backlash following her husband Benny Blanco’s viral “dirty feet” moment. The incident, which unfolded during the premiere episode of the new podcast Friends Keep Secrets, led to heated discussions online, especially regarding Blanco’s grooming and public image. In what many fans interpreted as a direct response, Gomez shared a heartfelt video on Instagram, featuring the couple in an intimate moment, with the caption, “I

Former United Kingdom ambassador to the United States Peter Mandelson was arrested on Monday on suspicion of misconduct in public office, according to confirmation from London’s Metropolitan Police. The 72-year-old veteran Labour Party figure was detained at a property in Camden and taken to a London police station for questioning as part of an ongoing investigation. Police officials said the arrest followed the execution of search warrants at two separate addresses in the Wiltshire and Ca

Bill Gates has withdrawn from delivering the keynote address at the India AI Impact Summit 2026, sparking widespread attention and speculation across global tech and political circles. The Bill & Melinda Gates Foundation confirmed the sudden decision, stating that Gates would skip the summit “after careful consideration,” just one day after publicly confirming his participation. The event, being held at Bharat Mandapam, is one of India’s most significant gatherings focused on artifi

Peter Mandelson has announced that he will step down from the United Kingdom’s House of Lords following fresh disclosures connecting him to convicted sex offender Jeffrey Epstein, a development that has prompted a government review and renewed scrutiny from law enforcement authorities. The former British ambassador to Washington informed parliamentary officials of his decision to retire from the unelected upper chamber earlier this week. The move was confirmed by the Speaker of th

The US Justice Department on Friday released more than three million additional pages of records tied to its investigation into convicted sex offender Jeffrey Epstein, marking what officials described as the final disclosure under the Epstein Files Transparency Act. The release includes thousands of videos and hundreds of thousands of images and concludes a lengthy document review process aimed at complying with congressional requirements for public disclosure. Speaking at a news co

India is rapidly advancing its deep sea exploration ambitions as the Samudrayaan mission prepares for its first manned trial dive in May 2026. The National Institute of Ocean Technology in Chennai is currently completing final integration work on the Matsya 6000 submersible, a 25 tonne vehicle designed to carry three aquanauts into the deep ocean. The upcoming dive, planned at a depth of 500 meters, is considered a critical milestone toward India’s long term goal of reaching 6,000 meters un

WASHINGTON — A political art collective known as The Secret Handshake has installed a large-scale protest display near the U.S. Capitol, featuring a 10-foot-tall birthday card referencing an alleged message sent by President Donald Trump to disgraced financier Jeffrey Epstein. The installation appeared overnight along 3rd Street Northwest, across from the Capitol grounds between Madison Drive and Jefferson Drive, and is timed to coincide with Epstein’s birthday on Tuesday, Jan. 20.

The United States Justice Department has released its largest-ever batch of documents related to the late financier and convicted sex offender Jeffrey Epstein, triggering fresh political debate and global attention. The newly disclosed material includes nearly 30,000 files, made up of around 29,000 pages of documents and dozens of video clips, some of which were reportedly recorded inside a prison.

The US Justice Department restored a photograph featuring President Donald Trump in the Jeffrey Epstein investigative files after briefly removing it, triggering strong political reactions. Officials explained that the temporary removal was made to ensure no Epstein victims were identifiable in the image, not to protect the president. The photograph, which showed a desk drawer holding a picture of Trump with several women, was first taken down during a review process but reinstated within 24

A fresh batch of images released from the estate of disgraced financier Jeffrey Epstein has once again drawn public attention to the wide network of influential figures who interacted with him over the years. The newly disclosed photographs feature several well-known personalities, including Microsoft co-founder Bill Gates, filmmaker Woody Allen, Google co-founder Sergey Brin, philosopher Noam Chomsky, and former adviser to US President Donald Trump, Steve Bannon. Lawmakers overseeing the releas

A new data-driven study has offered one of the clearest pictures yet of how artificial intelligence is actually being used around the world in 2025. The analysis, conducted by OpenRouter, examined more than 100 trillion tokens of metadata from billions of interactions with a wide range of large language models. The results challenge widely held assumptions about how AI is contributing to productivity and reveal emerging behaviours that could shape the next era of the technology. Ope

Republican Congresswoman Marjorie Taylor Greene has announced that she will resign from the U.S. House of Representatives in January, bringing an abrupt end to her third term. The decision follows a heated public fallout with President Donald Trump, who recently withdrew his endorsement of the Georgia lawmaker after months of rising tensions. Greene, long known as a vocal Trump ally and one of the most prominent figures associated with the MAGA movement, confirmed her departure late Friday, m

China is developing the world’s first artificial floating island capable of surviving nuclear blasts and extreme ocean disasters. The massive 78,000-tonne structure, officially known as the Deep-Sea All-Weather Resident Floating Research Facility, is designed as a long-term deep-ocean base that can support up to 238 people for four months without fresh supplies. The island will feature a semi-submersible twin-hull design similar in size to the Fujian aircraft carrier and is expected to be o

US President Donald Trump’s sudden decision to support the release of the Epstein Files marks a dramatic reversal from his earlier refusal, when he dismissed the move as a Democratic distraction. The shift reportedly began after Republicans suffered defeats in several gubernatorial and mayoral races, prompting advisers to push Trump toward a more transparent stance. In a Truth Social post, Trump insisted he had nothing to hide and encouraged House Republicans to vote in favour of the releas

President Donald Trump formally withdrew his endorsement of Representative Marjorie Taylor Greene on Friday, ending a long-running alliance that had once positioned Greene among his most vocal supporters in Congress. The move marked the latest escalation in a widening political rift, one that has increasingly drawn national attention as debates over foreign policy, party loyalty, and the handling of Justice Department documents connected to convicted sex offender Jeffrey Epstein intensify in

A tragic incident in Brazil has reignited global discussions about the dangers of cosmetic enhancement trends promoted on social media. Adair Mendes Dutra Junior, a 31-year-old fashion influencer, died last week after developing a severe infection following a “fox eyes” cosmetic surgery — a procedure designed to give the eyes a lifted, elongated look. According to reports, Dutra underwent the popular surgery but soon began experiencing swelling, pain, and breathing difficultie