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Why Gujarat Marked the Pakistan Navy’s Pearl Harbour

In 2025, as the Indian Navy launches Exercise Trishul off the coast of Gujarat, history echoes across the Arabian Sea. The large-scale tri-services drill, featuring warships, fighter jets, tanks, and helicopters, is designed to test India’s combat readiness along its south-western frontier. This very coastline holds immense historical significance — it was here, sixty years ago, that the Pakistan Navy attempted a bold attack on the temple town of Dwarka during the Indo-Pak War of 1965, an

Global Conflicts

29 Oct 2025 12:08 PM 457 views

Why Gujarat Marked the Pakistan Navy’s Pearl Harbour

In 2025, as the Indian Navy launches Exercise Trishul off the coast of Gujarat, history echoes across the Arabian Sea. The large-scale tri-services drill, featuring warships, fighter jets, tanks, and helicopters, is designed to test India’s combat readiness along its south-western frontier. This very coastline holds immense historical significance — it was here, sixty years ago, that the Pakistan Navy attempted a bold attack on the temple town of Dwarka during the Indo-Pak War of 1965, an

Global Conflicts

Morning Walk vs Evening Walk: Which Is Better For Weight Loss And Health Benefits?

Benefits of Morning Walks Boosts Metabolism Early – Walking in the morning activates your body’s metabolism and sets the tone for calorie burning throughout the day. This early start helps regulate energy levels and keeps you active longer.

Health & Wellness

11 Sep 2025 03:29 AM 605 views

Morning Walk vs Evening Walk: Which Is Better For Weight Loss And Health Benefits?

Benefits of Morning Walks Boosts Metabolism Early – Walking in the morning activates your body’s metabolism and sets the tone for calorie burning throughout the day. This early start helps regulate energy levels and keeps you active longer.

Health & Wellness

8 Natural Remedies to Clear Mucus from Lungs and Relieve Chest Congestion Naturally

Mucus in the lungs is a common concern, especially during respiratory infections, seasonal changes, or after exposure to pollutants. While mucus is essential for trapping dust, microbes, and irritants, excess production can lead to uncomfortable symptoms such as chest congestion, coughing, difficulty breathing, and fatigue. Health authorities like the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) have acknowledged the role of lifestyle and home

Health & Wellness

23 Apr 2025 08:06 AM 1.34k views

8 Natural Remedies to Clear Mucus from Lungs and Relieve Chest Congestion Naturally

Mucus in the lungs is a common concern, especially during respiratory infections, seasonal changes, or after exposure to pollutants. While mucus is essential for trapping dust, microbes, and irritants, excess production can lead to uncomfortable symptoms such as chest congestion, coughing, difficulty breathing, and fatigue. Health authorities like the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) have acknowledged the role of lifestyle and home

Health & Wellness

30-Minute Daily Exercise for Women: Boost Health, Energy, and Well-being

Exercise is crucial for maintaining good health, and for women, dedicating just 30 minutes daily to physical activity can provide remarkable benefits. According to the World Health Organisation (WHO), adults should aim for at least 150 minutes of moderate-intensity exercise weekly to reduce the risk of chronic diseases. For women, regular exercise is even more essential due to unique health challenges like hormonal fluctuations, bone density loss, and metabolic changes. Committing to a 30-day

For Women

25 Mar 2025 06:47 AM 1.13k views

30-Minute Daily Exercise for Women: Boost Health, Energy, and Well-being

Exercise is crucial for maintaining good health, and for women, dedicating just 30 minutes daily to physical activity can provide remarkable benefits. According to the World Health Organisation (WHO), adults should aim for at least 150 minutes of moderate-intensity exercise weekly to reduce the risk of chronic diseases. For women, regular exercise is even more essential due to unique health challenges like hormonal fluctuations, bone density loss, and metabolic changes. Committing to a 30-day

For Women

Effective Exercises to Alleviate Menopause Symptoms

Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55, signaling the end of menstrual cycles. This transition results from a decline in reproductive hormones, primarily estrogen and progesterone, leading to symptoms such as hot flashes, mood swings, sleep disturbances, and weight gain. Regular exercise can be highly beneficial in managing these symptoms, improving overall health, and promoting well-being. Here are 8 exercises

Health & Wellness

23 Sep 2024 04:04 AM 1.22k views

Effective Exercises to Alleviate Menopause Symptoms

Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55, signaling the end of menstrual cycles. This transition results from a decline in reproductive hormones, primarily estrogen and progesterone, leading to symptoms such as hot flashes, mood swings, sleep disturbances, and weight gain. Regular exercise can be highly beneficial in managing these symptoms, improving overall health, and promoting well-being. Here are 8 exercises

Health & Wellness

Anti-Aging Breakthroughs: How Diet, Genetics, and Investments Are Shaping Our Future

Scientific Advances in Aging: Recent developments in science are exploring dietary changes, stem cell therapy, and genetic engineering to extend lifespan and enhance health. Studies suggest caloric restriction and specific supplements could improve longevity. Bryan Johnson’s Investments: Former Silicon Valley CEO Bryan Johnson

Health & Wellness

07 Sep 2024 12:05 PM 1.24k views

Anti-Aging Breakthroughs: How Diet, Genetics, and Investments Are Shaping Our Future

Scientific Advances in Aging: Recent developments in science are exploring dietary changes, stem cell therapy, and genetic engineering to extend lifespan and enhance health. Studies suggest caloric restriction and specific supplements could improve longevity. Bryan Johnson’s Investments: Former Silicon Valley CEO Bryan Johnson

Health & Wellness

10 Effective Strategies to Boost Mental Well-Being in Men

Here are 10 strategies to boost mental well-being in men Healthy Diet: Consuming a balanced diet rich in omega-3 fatty acids, antioxidants, and vitamins supports brain function, enhances mood, and maintains overall health, helping to manage weight and reduce chronic disease risk. Adequate Sleep: Ensuring sufficient and quality sleep is crucial for cognitive fu

Health & Wellness

14 Aug 2024 06:08 AM 1.34k views

10 Effective Strategies to Boost Mental Well-Being in Men

Here are 10 strategies to boost mental well-being in men Healthy Diet: Consuming a balanced diet rich in omega-3 fatty acids, antioxidants, and vitamins supports brain function, enhances mood, and maintains overall health, helping to manage weight and reduce chronic disease risk. Adequate Sleep: Ensuring sufficient and quality sleep is crucial for cognitive fu

Health & Wellness

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#exercise

Why Gujarat Marked the Pakistan Navy’s Pearl Harbour

Why Gujarat Marked the Pakistan Navy’s Pearl Harbour

Morning Walk vs Evening Walk: Which Is Better For Weight Loss And Health Benefits?

Morning Walk vs Evening Walk: Which Is Better For Weight Loss And Health Benefits?

8 Natural Remedies to Clear Mucus from Lungs and Relieve Chest Congestion Naturally

8 Natural Remedies to Clear Mucus from Lungs and Relieve Chest Congestion Naturally

30-Minute Daily Exercise for Women: Boost Health, Energy, and Well-being

30-Minute Daily Exercise for Women: Boost Health, Energy, and Well-being

Effective Exercises to Alleviate Menopause Symptoms

Effective Exercises to Alleviate Menopause Symptoms

Anti-Aging Breakthroughs: How Diet, Genetics, and Investments Are Shaping Our Future

Anti-Aging Breakthroughs: How Diet, Genetics, and Investments Are Shaping Our Future

10 Effective Strategies to Boost Mental Well-Being in Men

10 Effective Strategies to Boost Mental Well-Being in Men

Fort Worth car stolen with child inside as mother returns shopping cart

10 Ways Lemons Can Support Your Weight Loss Journey

Sanjay Malhotra Appointed New Governor of RBI

Union City Development Services: A One-Stop-Shop for Planning, Permits, and Project Support

Columbus’ Sonic Temple 2025 lineup grows with fresh bands at Historic Crew Stadium

Govt Issues High-Risk Alert for Google Chrome Users

Raj Thackeray Warns Maharashtra Govt After Reuniting With Uddhav

Pakistan Pushes Islamic Nato at Doha Summit: What It Means for India

Lionel Messi arrives in San Jose as Inter Miami faces Earthquakes in landmark MLS game

State Street Bridge in Downtown Chicago to Close for Months Due to Emergency Structural Repairs

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​Fort Worth car stolen with child inside as mother returns shopping cart

10 Ways Lemons Can Support Your Weight Loss Journey

Sanjay Malhotra Appointed New Governor of RBI

Union City Development Services: A One-Stop-Shop for Planning, Permits, and Project Support

Columbus’ Sonic Temple 2025 lineup grows with fresh bands at Historic Crew Stadium

Govt Issues High-Risk Alert for Google Chrome Users

Raj Thackeray Warns Maharashtra Govt After Reuniting With Uddhav

Pakistan Pushes Islamic Nato at Doha Summit: What It Means for India

Lionel Messi arrives in San Jose as Inter Miami faces Earthquakes in landmark MLS game

State Street Bridge in Downtown Chicago to Close for Months Due to Emergency Structural Repairs

#exercise

Why Gujarat Marked the Pakistan Navy’s Pearl Harbour

Why Gujarat Marked the Pakistan Navy’s Pearl Harbour

Morning Walk vs Evening Walk: Which Is Better For Weight Loss And Health Benefits?

Morning Walk vs Evening Walk: Which Is Better For Weight Loss And Health Benefits?

8 Natural Remedies to Clear Mucus from Lungs and Relieve Chest Congestion Naturally

8 Natural Remedies to Clear Mucus from Lungs and Relieve Chest Congestion Naturally

30-Minute Daily Exercise for Women: Boost Health, Energy, and Well-being

30-Minute Daily Exercise for Women: Boost Health, Energy, and Well-being

Effective Exercises to Alleviate Menopause Symptoms

Effective Exercises to Alleviate Menopause Symptoms

Anti-Aging Breakthroughs: How Diet, Genetics, and Investments Are Shaping Our Future

Anti-Aging Breakthroughs: How Diet, Genetics, and Investments Are Shaping Our Future

10 Effective Strategies to Boost Mental Well-Being in Men

10 Effective Strategies to Boost Mental Well-Being in Men

​Fort Worth car stolen with child inside as mother returns shopping cart

10 Ways Lemons Can Support Your Weight Loss Journey

Sanjay Malhotra Appointed New Governor of RBI

Union City Development Services: A One-Stop-Shop for Planning, Permits, and Project Support

Columbus’ Sonic Temple 2025 lineup grows with fresh bands at Historic Crew Stadium

Govt Issues High-Risk Alert for Google Chrome Users

Raj Thackeray Warns Maharashtra Govt After Reuniting With Uddhav

Pakistan Pushes Islamic Nato at Doha Summit: What It Means for India

Lionel Messi arrives in San Jose as Inter Miami faces Earthquakes in landmark MLS game

State Street Bridge in Downtown Chicago to Close for Months Due to Emergency Structural Repairs

Popular Cities

Fort Worth car stolen with child inside as mother returns shopping cart

Fort Worth car stolen with child inside as mother returns shopping cart