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When Your Mind Hurts Your Back: The Stress-Spine Connection

Back pain and neck stiffness have become universal problems in the digital era, cutting across age groups and professions. While screens, bad posture, and sedentary habits are easy targets for blame, experts say the real culprit could be the mind itself. New findings show a strong connection between emotional stress and spinal health when your brain stays tense, your back follows suit. According to the World Health Organization, more than 619 million people currently suffer from low

Health & Wellness

06 Nov 2025 11:47 AM 202 views

When Your Mind Hurts Your Back: The Stress-Spine Connection

Health & Wellness

Morning Walk vs Evening Walk: Which Is Better For Weight Loss And Health Benefits?

Benefits of Morning Walks Boosts Metabolism Early – Walking in the morning activates your body’s metabolism and sets the tone for calorie burning throughout the day. This early start helps regulate energy levels and keeps you active longer.

Health & Wellness

11 Sep 2025 03:29 AM 597 views

Morning Walk vs Evening Walk: Which Is Better For Weight Loss And Health Benefits?

Health & Wellness

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#fitnesstips

When Your Mind Hurts Your Back: The Stress-Spine Connection

When Your Mind Hurts Your Back: The Stress-Spine Connection

Morning Walk vs Evening Walk: Which Is Better For Weight Loss And Health Benefits?

Morning Walk vs Evening Walk: Which Is Better For Weight Loss And Health Benefits?

Another Mpox Case Reported in Kerala: Health Department Urges Vigilance and Treatment

Voyager Technologies to build aerospace research park at Ohio State University

The Global Footprint of NRIs: Triumphs and Contributions

Business Ethics and Corporate Social Responsibility

Pawan Kalyan targets late superstar Krishna, superstar Krishnahits back

Indian pilot Shubhanshu Shukla set to fly on Axiom-4 mission to the ISS

Zubeen Garg Death: Fans Flood Guwahati Streets To Bid Emotional Farewell

Poonam Gupta Becomes First Woman in 10 Years to Be Appointed as RBI Deputy Governor

Grammy-winning musician Chuck Mangione dies, famed for smooth jazz classic

Mayawati Accuses Congress of Helping BJP in Delhi Elections, Slams Rahul Gandhi Over INDIA Bloc Comments

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Another Mpox Case Reported in Kerala: Health Department Urges Vigilance and Treatment

Voyager Technologies to build aerospace research park at Ohio State University

The Global Footprint of NRIs: Triumphs and Contributions

Business Ethics and Corporate Social Responsibility

Pawan Kalyan targets late superstar Krishna, superstar Krishnahits back

​Indian pilot Shubhanshu Shukla set to fly on Axiom-4 mission to the ISS

Zubeen Garg Death: Fans Flood Guwahati Streets To Bid Emotional Farewell

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Grammy-winning musician Chuck Mangione dies, famed for smooth jazz classic

Mayawati Accuses Congress of Helping BJP in Delhi Elections, Slams Rahul Gandhi Over INDIA Bloc Comments

#fitnesstips

When Your Mind Hurts Your Back: The Stress-Spine Connection

When Your Mind Hurts Your Back: The Stress-Spine Connection

Morning Walk vs Evening Walk: Which Is Better For Weight Loss And Health Benefits?

Morning Walk vs Evening Walk: Which Is Better For Weight Loss And Health Benefits?

Another Mpox Case Reported in Kerala: Health Department Urges Vigilance and Treatment

Voyager Technologies to build aerospace research park at Ohio State University

The Global Footprint of NRIs: Triumphs and Contributions

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​Indian pilot Shubhanshu Shukla set to fly on Axiom-4 mission to the ISS

Zubeen Garg Death: Fans Flood Guwahati Streets To Bid Emotional Farewell

Poonam Gupta Becomes First Woman in 10 Years to Be Appointed as RBI Deputy Governor

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Indian pilot Shubhanshu Shukla set to fly on Axiom-4 mission to the ISS

Indian pilot Shubhanshu Shukla set to fly on Axiom-4 mission to the ISS