Good cholesterol, also known as HDL, is crucial in protecting your heart and maintaining overall cardiovascular health. However, it often doesn't receive the attention it deserves in regular health discussions. With the rise in cardiovascular diseases among Indians, understanding how to improve HDL levels has become more important than ever. In an exclusive interview with cardiologist Dr. Praveen Chandra, he shared valuable insights on the significance of HDL, why medications aren't the best

Winter driving brings challenges such as slippery roads, reduced visibility, and unpredictable traction. Two common drivetrain options people compare for snowy conditions are All-Wheel Drive (AWD) and Front-Wheel Drive (FWD). Both can handle winter roads, but they perform differently based on the depth of snow, road conditions, and driving style. 🚗 What is Front-Wheel Drive (FWD)? FWD vehicles send power only to the front wheels. T

Car dealerships across the United States often reserve their biggest discounts and special offers for the weekend. Whether you’re a new immigrant, a student, or someone planning to upgrade your vehicle, weekend-only deals can help you save thousands of dollars—if you know how to shop smart. This guide walks you through everything you need to know about finding the best weekend car deals, preparing for negotiations, and avoiding common mistakes. Why Weekend Deals Matter

Choosing a car with strong resale value is one of the smartest financial decisions a buyer can make. While many vehicles lose a significant portion of their value within the first few years, certain brands consistently stand out for their exceptional long-term reliability, low depreciation rates, and strong demand in the used-car market. In this detailed guide, we highlight the 11 top-rated car brands known for offering the best resale value—helping you make an informed and profitable autom

Rising Diabetes Burden in India India has seen a rapid increase in diabetes cases over the last two decades. According to ICMR–INDIAB Study, diabetic adults rose from 32 million in 2000 to nearly 90 million in 2024. Approximately 1 in 9 Indian adults now live with diabetes, with numbers projected to exceed 100 million soon. Many cases remain undiagnosed, increasing the risk of complications. Lifest

Importance of Calcium: Calcium is crucial for bones, teeth, muscles, nerves, and overall body functions. Adults aged 19–64 require around 700 mg of calcium daily, ideally obtained from dietary sources like milk, cheese, broccoli, cabbage, okra, and nuts. Dietary Calcium vs Supplements: Dietary calcium is absorbed slowly, providing a steady and natural balance in the body. Calcium supplemen

In 2025, as the Indian Navy launches Exercise Trishul off the coast of Gujarat, history echoes across the Arabian Sea. The large-scale tri-services drill, featuring warships, fighter jets, tanks, and helicopters, is designed to test India’s combat readiness along its south-western frontier. This very coastline holds immense historical significance — it was here, sixty years ago, that the Pakistan Navy attempted a bold attack on the temple town of Dwarka during the Indo-Pak War of 1965, an

The Deccan Derby 2025, presented by the Race2Win Foundation, was an unforgettable evening that masterfully combined the thrill of horse racing with the glamour of high fashion and the power of philanthropy. Hosted at the iconic Hyderabad Race Club, the event was a celebration of not just the prestigious Derby, but also the timeless elegance of fashion, culture, and the foundation’s unwavering commitment to social impact.

Buying a car, whether new or used, is more than just picking the right model—it requires proper documentation to ensure a smooth and legal transaction. Many first-time buyers are unaware of the paperwork needed, which can lead to unnecessary delays or complications. Carrying the right documents not only speeds up the process but also protects you from hidden risks. 1. Proof of Identity

If you are an NRI parent moving to the United States or already living there, a common question is whether your child’s Indian vaccination certificate will be accepted. The good news is that in most cases the answer is yes, but there are a few important points to keep in mind. Indian vaccination records are generally recognized in the US as long as they are complete, accurate, and clearly documented. The records should include the child’s name, date of birth, vaccine nam

Choosing the right baby stroller is one of the most important decisions for new parents. With so many options available, it can feel overwhelming to find the perfect balance of comfort, safety, and convenience. In 2025, stroller designs have become more advanced, offering features that cater to modern parenting needs while still being practical and stylish. Understanding what to look for will help parents make a smart choice that suits both their lifestyle and budget. The first fact

The Indian government has made its position clear regarding sports engagements with Pakistan, especially in the context of upcoming international events. In a new policy unveiled by the Sports Ministry, the government declared that India will not participate in any bilateral sporting events with Pakistan, even if hosted at neutral venues. The policy, which has been implemented immediately, aims to limit interactions with Pakistan in sports following the strai

As the highly anticipated Asia Cup 2025 approaches, speculation has intensified over the inclusion of Shubman Gill in India’s squad. Despite his stellar performance in the recently concluded England Test series, reports suggest that the in-form batter might not make the cut for the upcoming tournament. Set to begin on September 9, 2025, the Asia Cup will be held in the United Arab Emirates (UAE), where India is expected to field a team with significant e

The DC region is bursting with energy this weekend, offering a lineup of exciting events that span across Washington DC, Maryland, and northern Virginia. Whether you're into music, food, art, family outings, or just good vibes, there's something happening near you that promises entertainment and fun. From August 8 through August 10, the region transforms into a celebration of culture, creativity, and community spirit. In Washington DC, the Broccoli City Block Party returns t

For Non-Resident Indians (NRIs) living in the USA, finding the right government job in 2025 is an exciting yet challenging prospect. The opportunities range from roles in the federal and state governments to public-sector undertakings. While the job market continues to evolve, 2025 promises to be a year filled with new openings for NRIs looking for stable, rewarding, and high-paying positions. This article highlights some of the best government job options for NRIs i

In 2025, the world of work is evolving rapidly, and building a successful career requires more than just technical expertise. Adapting to changes in technology, work culture, and personal development is crucial to staying ahead in today’s professional world. Here are key strategies to help you navigate the future job market and build a thriving career. 1. Upskill Regularly As industries transform due to technological advancements, continuous learning is essenti

The 2025 car buying season is here, and with it comes an array of seasonal car promotions that you can't afford to miss! Whether you’re looking for a new sedan, SUV, or truck, car brands across the USA are rolling out enticing offers such as zero-percent financing, cash rebates, and exclusive leasing options. Here’s a look at some of the best seasonal car deals you should consider this year. 1. Toyota – Summer Savings Event (July to September)

Artificial Intelligence (AI) and Robotics are no longer just futuristic concepts—they are fast becoming a part of everyday life. For Indian teens passionate about building machines, coding, and exploring AI, several authentic opportunities exist to support their growth in this dynamic field. In 2025, the Indian government and leading tech organizations continue to encourage young innovators through contests, learning platforms, and financial support. If you're a student with an interest in