#hair-growth-foods

3 Superfoods Nutritionist recommends for Healthy Hair

Achieving strong, shiny, and healthy hair goes beyond shampoos, serums, and salon treatments—it begins on your plate. Nutrition plays a key role in hair health, and according to well-known nutritionist Palak Nagpal, a balanced diet rich in specific nutrients can do wonders for your hair’s growth, thickness, and texture. In a recent Instagram video, Palak shared her top three foods that she personally swears by for maintaining healthy hair: lentils, walnuts, and homemade yoghurt.

Health & Wellness

05 May 2025 06:53 AM 882 views

3 Superfoods Nutritionist recommends for Healthy Hair

Achieving strong, shiny, and healthy hair goes beyond shampoos, serums, and salon treatments—it begins on your plate. Nutrition plays a key role in hair health, and according to well-known nutritionist Palak Nagpal, a balanced diet rich in specific nutrients can do wonders for your hair’s growth, thickness, and texture. In a recent Instagram video, Palak shared her top three foods that she personally swears by for maintaining healthy hair: lentils, walnuts, and homemade yoghurt.

Health & Wellness

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#hair-growth-foods

3 Superfoods Nutritionist recommends for Healthy Hair

3 Superfoods Nutritionist recommends for Healthy Hair

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Guatemala-U.S. Migration Talks: No Deadline on Receiving Deported

The Power of Infinity'- Health, Well Being and Anticancer Lifestyle

The Dynamic Role of Animation in Video Game Development

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Chicago Priest Celebrates 50th Anniversary With Gun Buyback and Carnival for the Community

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#hair-growth-foods

3 Superfoods Nutritionist recommends for Healthy Hair

3 Superfoods Nutritionist recommends for Healthy Hair

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The Power of Infinity'- Health, Well Being and Anticancer Lifestyle

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Israel Hezbollah clashes raise oil and trade risk for India

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