In a move that offers much-needed relief to Public Provident Fund (PPF) account holders across India, Finance Minister Nirmala Sitharaman has officially announced that individuals will no longer have to pay any fees to add, update, or remove nominee details in their PPF accounts. The announcement was made via a post on social media platform X and follows a recent government notification that amends the applicable savings rules. Through Gazette Notification 02/4/25, changes have been introduce

For Non-Resident Indians (NRIs), securing health and term insurance for themselves and their families back in India is more than just a financial obligation—it is a critical step toward safeguarding their loved ones and managing long-term security. As global citizens, NRIs often weigh the pros and cons of buying insurance in their country of residence versus opting for policies in India. What tips the scale in favor of Indian insurance are three strong reasons: affordability, extensive

Children are particularly vulnerable to heat-related illnesses, especially during periods of intense summer heat. With rising temperatures and more frequent heatwaves becoming the norm, the risk of heat stroke and dehydration increases significantly. According to health experts from the World Health Organisation (WHO) and the Indian Academy of Paediatrics (IAP), children are at a heightened risk due to their smaller body size, higher metabolic rate, and less effective thermoregulation.

E-cigarettes, popularly known as vapes, have been widely marketed as a safer substitute for traditional tobacco cigarettes. With sleek designs, enticing flavors, and claims of reduced harm, they have quickly gained popularity—particularly among teenagers and young adults. However, despite the modern appeal and misleading marketing, medical experts and health organizations globally are raising serious red flags about the potential dangers of vaping. Recent research from the World Health

As the popularity of short-form videos continues to skyrocket on platforms like Instagram, TikTok, Facebook, and YouTube, a new health concern has emerged—‘reel-induced eye damage’. At the ongoing Joint Meeting of the Asia Pacific Academy of Ophthalmology (APAO) and All India Ophthalmological Society (AIOS), top ophthalmologists have sounded the alarm over what they describe as a silent epidemic affecting eye health across all age groups. The concern is roo

Candida Auris, a highly drug-resistant fungal infection, has become a rapidly spreading and deadly threat in the United States. This yeast species, first identified in the U.S. in 2016, has been making waves in healthcare settings, causing severe infections that are difficult to treat. As cases surge across hospitals and long-term care facilities, medical professionals are grappling with an infection that not only resists common antifungal treatments but also pose

Dallas County’s health department is currently grappling with significant financial challenges after losing two federal grants that totaled $70 million. These federal grants, which were frozen as part of the broader effort under the Trump administration to cut government spending, played a crucial role in funding key public health initiatives, including immunizations and research. The decision to rescind these grants has left Dallas County’s Health and Human Services scrambling to fi

As the new financial year begins on April 1, 2025, taxpayers, investors, and banking customers in India must prepare for several important changes in financial regulations. These reforms, previously announced by the government and regulatory bodies, are aimed at improving compliance, digital security, and financial transparency. Here’s a simple breakdown of the key changes that come into effect starting April 1.   1. Higher Income Tax Exemption Limit

In today’s fast-paced world, balancing professional, personal, and social responsibilities has become increasingly challenging. Many individuals find themselves struggling to stay mentally sharp, and over time, this can lead to noticeable cognitive decline. Our brain’s ability to focus, remember, and process information is greatly influenced by daily habits and lifestyle choices. Unfortunately, poor nutrition, inactivity, sleep deprivation, and chronic stress are common culprits t

As temperatures rise and the sun gets stronger, your skin faces new challenges—from sweat and excess oil to dehydration and UV damage. The combination of heat and humidity can cause breakouts, dullness, and irritation if not managed properly. With the right summer skincare routine, you can maintain a fresh, healthy glow and protect your skin from seasonal stressors. According to the American Academy of Dermatology (AAD), a few simple yet essential adjustments to your routine can go a lo

In today’s modern world, sitting has become a dominant part of daily life—at desks, in cars, while watching TV, or using smartphones. However, this sedentary behavior has triggered serious health concerns, prompting health experts to advise people to stand and move more frequently throughout the day. According to multiple studies and global health organizations, including the World Health Organization (WHO), prolonged sitting is linked to an increased risk of obesity, heart diseas

For many employees, the office coffee machine is an essential part of their work routine — a comforting source of energy during long hours and endless meetings. However, a new study by researchers at Uppsala University and Chalmers University of Technology, Sweden, suggests that this seemingly harmless habit may have unexpected consequences for heart health. The study, published in Nutrition, Metabolism & Cardiovascular Diseases, highlights that coffee brewed from workplace

NASA astronauts Sunita Williams and Barry "Butch" Wilmore have returned safely to Earth after spending over nine months aboard the International Space Station (ISS). Their mission, originally scheduled for just eight days, extended unexpectedly due to technical issues, subjecting them to prolonged exposure to microgravity and other space-related conditions. The Crew-9 capsule successfully splashed down near the coast of Florida, USA, concluding their extended stay. The mission, whic

Health issues such as fatigue, brain fog, low energy, hair loss, muscle cramps, and low mood are common concerns among women, yet the underlying cause often goes unnoticed. According to renowned wellness expert Dr. Vishakha Shivdasani, commonly known as DoctorVee, these symptoms may point to underlying nutrient deficiencies that impact overall well-being. In a recent Instagram video, Dr. Shivdasani highlighted five common nutrient deficiencies in women and explained their symptoms and potenti

At least 100 people were killed in Gaza early Tuesday as Israel launched a wave of intense airstrikes, shattering the fragile ceasefire that had held since January. The attacks targeted multiple locations across Gaza, including Gaza City, Deir al-Balah, Khan Younis, and Rafah. The strikes marked the most intense Israeli bombardment since the ceasefire agreement took effect. According to Palestinian health officials, many of the victims were children as airstrikes struck heavily populated resi

Bitcoin prices showed minor declines across major exchanges on Monday, March 17, reflecting losses of under 2 percent. On CoinMarketCap, Bitcoin was trading at $83,687 (approx. Rs. 72.6 lakh) on global platforms. Meanwhile, on Indian exchanges like CoinSwitch and Giottus, the asset’s value fluctuated between $83,810 (approx. Rs. 72.7 lakh) and $87,506 (approx. Rs. 76 lakh). The leading cryptocurrency’s sluggish performance has persisted for over two weeks following a price dip ear

Here’s a detailed, point-wise breakdown of the key benefits of incorporating probiotics into your child's diet:   1. Improves Digestive Health Probiotics play a crucial role in maintaining a healthy gut microbiome, ensuring proper digestion and nutrient absorption. They: Help balance gut bacteria, reducing the risk of digestive issues. Aid in breaking down food efficiently, improving overall digestion.

Indian badminton stars PV Sindhu and Lakshya Sen are set to continue their quest for top form at the Swiss Open 2025 in Basel, starting Tuesday. The USD 250,000 BWF Super 300 tournament will witness a strong Indian presence across multiple categories. Two-time Olympic medallist PV Sindhu, seeded seventh, will face compatriot Malvika Bansod in a much-anticipated opening-round clash. This intriguing encounter between India's top female shuttlers will highlight the battle of experience versu

Sourav Ganguly, former Indian cricket team captain, grabbed headlines with his surprise role as a cop in the promotional video for Netflix’s web series 'Khakee: The Bengal Chapter'. In the recently released promo, Ganguly appears in a police uniform, acting out various scenes under the director’s guidance. In one standout moment, when asked by the director to display aggression, Ganguly recalls his infamous history with former India coach Greg Chappell — a reference

Tulsi Gabbard, the US Director of National Intelligence (DNI), emphasized the growing strength of US-India relations during her visit to New Delhi. In an exclusive interview with NDTV, Gabbard highlighted the close ties between Prime Minister Narendra Modi and President Donald Trump, underscoring their shared commitment to defeating Islamic terrorism and ensuring global security. “The ties between the US and India go very far back,” Gabbard stated. “In Trump's second ter