Santa Clara County has opened a new facility aimed at addressing the growing challenges of substance use disorders at a time when federal health care cuts threaten to strain local resources. The Compassionate Addiction Services and Support (COMPASS) Clinic officially launched on September 2 and is already being recognized as a major step forward in providing immediate, accessible care to those struggling with addiction. The clinic is funded through a combination of federal grants and opioid s

Parenting is challenging on its own, but when a health emergency strikes—whether it involves a parent, child, or another family member—the stress can feel overwhelming. Balancing the responsibilities of caring for children while managing medical needs requires strength, planning, and emotional resilience. With the right approach, parents can provide stability for their children while navigating uncertain times. The first step is to stay calm and organized. Children quick

Losing a job can be a stressful experience for any family, but it often affects children in ways parents may not immediately realize. Children are sensitive to changes at home and can sense the emotions of their parents. Whether it’s worry about money, changes in daily routines, or uncertainty about the future, parental job loss can create anxiety for kids. Supporting them during this period requires honesty, reassurance, and stability. The first step is open communication. Pa

When families move from India to another country, one of the challenges parents face is keeping their child’s vaccination schedule on track. Different countries follow different immunization guidelines, and this can sometimes lead to vaccine gaps. For NRI parents, understanding how to bridge these gaps is important for ensuring their child’s health and meeting the requirements of schools, daycares, and local healthcare systems. In India, the vaccination schedule is more

For many NRI families, international travel is a regular part of life. Whether it’s visiting relatives in India, exploring new destinations, or moving between countries for work, travel brings both opportunities and responsibilities. One area that often raises questions is vaccination, especially when it comes to vaccines that are not part of the standard childhood immunization schedule. Yellow fever and a few other rare vaccines fall into this category, and understanding when they are

When it comes to raising children abroad, NRI parents often face unique challenges regarding vaccinations. One of the most common questions is whether the BCG vaccine, which protects against tuberculosis (TB), is necessary for children born outside India. Understanding the importance of this vaccine and its relevance in different countries can help parents make informed decisions. The BCG (Bacille Calmette-Guérin) vaccine is routinely given to newborns in India and many other

The human papillomavirus (HPV) vaccine has become a crucial tool in preventing HPV-related cancers, including cervical cancer, throat cancer, and other cancers caused by the virus. For Indian teens living abroad, understanding the HPV vaccine guidelines in their respective countries is important to ensure they are fully protected. Although the HPV vaccine is not a routine part of India’s vaccination schedule, it is strongly recommended for teens worldwide, particularly for those who are

Benefits of Morning Walks Boosts Metabolism Early – Walking in the morning activates your body’s metabolism and sets the tone for calorie burning throughout the day. This early start helps regulate energy levels and keeps you active longer.

  Immunization is one of the most important public health strategies to prevent the spread of infectious diseases. Both India and the United States have their own immunization schedules to ensure children receive the necessary vaccines to protect them from various diseases. However, the vaccination schedules differ in terms of the types of vaccines, the timing of doses, and the age at which they are administered. Understanding these differences is essential for parents, caregiv

A new twist on Chicago’s beloved deep dish pizza has arrived, and it comes with an unexpected ingredient: mustard. Giordano’s, the iconic name in Chicago style pizza, has partnered with Jim’s Original, the legendary Maxwell Street Polish sausage brand, to create a collaboration that brings together two of the city’s most recognizable food traditions. The result is the Jim’s Original Deep Dish Pizza, part of Giordano’s Chi Town Flavors series. The

As debates around vaccine mandates continue in some states, Ohio’s top health official has reaffirmed that the state supports routine childhood vaccinations for school-aged children. While Florida is considering rolling back requirements for students, the Ohio Department of Health said its position has not changed, emphasizing that vaccines are vital for protecting children and communities from preventable diseases. Dr. Bruce Vanderhoff, director of the Ohio Department of Heal

For Indian families living abroad, ensuring children receive the right vaccinations is one of the most important aspects of healthcare. While India has its own immunization schedule, moving to another country often means adapting to new guidelines and adding vaccines that may not be common back home. Having a complete vaccination checklist helps parents stay organized and ensures their child is protected no matter where they grow up. The foundation of any vaccination plan starts wit

For NRI parents, ensuring their child’s health is a top priority, especially when living in a different country with new healthcare guidelines. Vaccinations play a crucial role in protecting children from preventable diseases, but the schedule and types of vaccines may vary depending on where you live. Understanding which vaccines are essential helps parents make informed decisions and ensures their children remain healthy, no matter where they are growing up. The first and mo

Nutritional Breakdown Egg white: Pure protein, ~17 calories, no fat, low cholesterol. Egg yolk: ~55 calories, contains fats, vitamin D, B12, iron, choline, lutein, zeaxanthin. Whole egg: ~72 calories, balance of protein and healthy fats with essential nutrients. Calories

  As toddlers begin to walk, run, and explore the world, choosing the right shoes becomes an important part of supporting healthy foot development. Their tiny feet are still soft, flexible, and growing rapidly, which means the wrong footwear can affect comfort, posture, and even walking patterns. Parents often wonder if toddlers need structured shoes or if barefoot walking is better. The truth lies in finding the right balance between protection and natural movement.

California is facing a troubling rise in Covid cases earlier than expected this year, and public health experts are pointing to confusion over booster shots as a major factor behind the surge. The state’s Public Health Department reported that hospitalizations climbed steadily last month, deaths nearly doubled, and wastewater surveillance showed virus levels categorized as “very high.” The increase in severe cases has alarmed health officials, who emphasize that wh

Parenting is about keeping children safe and helping them grow, but when protection turns into overprotection, it can have unintended consequences. While being cautious is natural, constantly shielding children from challenges or discomfort may contribute to higher levels of anxiety. Understanding the connection between overprotective parenting and childhood anxiety helps parents find a healthier balance between care and independence. W

A salmonella outbreak across multiple states in the United States has been linked to certain packaged home delivery meals, prompting a nationwide health alert. According to the Centers for Disease Control and Prevention, one person in Illinois and more than a dozen others across the country were sickened after consuming meals distributed by Metabolic Meals. Sixteen confirmed cases, including seven hospitalizations, have been reported across ten states, though officials warned the actual numbe

Russia has taken a major step in the global fight against cancer with the announcement of Enteromix, a new mRNA-based cancer vaccine that has shown 100% efficacy and safety in early human trials. Developed by the National Medical Research Radiological Centre and the Engelhardt Institute of Molecular Biology, Enteromix was tested on 48 patients with colorectal cancer. The results revealed tumour shrinkage and zero serious side effects, positioning this innovatio

Most parents expect some moodiness or occasional emotional outbursts from their children, especially during times of stress or change. But what happens when those moods hide something deeper? Childhood depression doesn’t always look like sadness or crying—it can wear a lot of different masks. And because children don’t always have the words to express what they’re feeling, their struggle often goes unnoticed. It’s a common misconception that depression