Benefits of Morning Walks Boosts Metabolism Early – Walking in the morning activates your body’s metabolism and sets the tone for calorie burning throughout the day. This early start helps regulate energy levels and keeps you active longer.

A major housing development in Sunnyvale is one step closer to transforming a familiar corner of El Camino Real. The city’s planning commission voted unanimously to allow De Anza Properties and landowners to adjust their approved 111 home project, shifting the mix from apartments to a combination of owned condominiums and rental units. The project, located at 1104 and 1124 West El Camino Real, will bring significant residential and commercial space to a site that has been home to car sa

Dublin, CA is getting ready to open Forest Park at 2150 Central Parkway in the Jordan Ranch development, with a projected debut in late fall 2025 or early winter 2026. Designed as a family-friendly green hub, the new park will feature a multi-use sports court, a pollinator garden, a nature-themed playground, shaded picnic areas, and—true to its name—plenty of trees. To help the landscape take root, the City of Dublin has launched “Forest for

Pleasanton is gearing up for one of its most anticipated culinary celebrations as the annual Forkful festival returns on Saturday, September 13, from 3 to 5 p.m. near the Museum on Main. Organized as a downtown showcase of the city’s top eateries, Forkful promises a flavorful afternoon filled with signature bites, community spirit, and plenty of food excitement. The event kicks off with a champagne reception, a

In today’s digital world, screens are everywhere—from tablets and smartphones to video games and streaming platforms. While technology can be a great tool for learning and entertainment, too much screen time can easily turn into dependency. For parents, the challenge often lies in setting limits without constant arguments or power struggles. Handling screen addiction in kids requires balance, empathy, and practical strategies that guide children toward healthier habits.

The community is in mourning following the tragic death of 28-year-old Toraya Reid, the sister of Minnesota Timberwolves center and Asbury Park native Naz Reid. Police say Reid was shot and killed over the weekend in Jackson, New Jersey, in what investigators are treating as a domestic violence incident. Authorities reported that Reid was discovered with multiple gunshot wounds outside her apartment complex, the Paragon, on Saturday morning. The suspect, 29-year-old Shaquille Green,

Plans by grocery giant H-E-B to open its first Dallas store have sparked debate as neighbors raise concerns about a rezoning application tied to the proposed site at the corner of Hillcrest Road and LBJ Freeway. The San Antonio-based retailer bought the 10-acre tract in January, describing the move as the beginning of a lengthy process that would include design work, transportation studies, and public engagement. Since then, the company has applied for a zoning change and presented plans for

Virginia lottery players shared in the excitement of the historic $1.787 billion Powerball drawing, with over 266,000 tickets winning prizes in the state. The massive run of 42 drawings without a jackpot winner finally came to an end on Saturday night, but not before Virginians claimed significant rewards. According to lottery officials, sales from Powerball tickets in Virginia during this period generated nearly $29.6 million in profit, reflecting both the popularity of the game and the impa

A northeast Columbus resident is celebrating good fortune after purchasing a $1 million winning Powerball ticket at a local convenience store. Lottery officials confirmed the winning ticket was sold at Hudson Express Carryout in East Linden, marking one of two million-dollar tickets purchased in Ohio from the most recent drawing. The second Ohio ticket worth $1 million was sold at Poor Boys Kwik-Stock in Champaign County, further adding to the excitement across the state. Saturday&r

Mealtime with kids can often feel like a test of patience for parents. Between picky eaters, short attention spans, and the chaos of daily life, turning meals into a peaceful family moment isn’t always easy. However, with a few thoughtful strategies, parents can reduce stress, encourage better eating habits, and create a more positive mealtime experience. Set a Consistent Routine Child

San Jose has been named the safest major city in the United States, according to a recent analysis that compared the 50 largest cities across the nation. The recognition comes from a financial technology company’s study that weighed key indicators of safety, including violent and property crime rates, traffic fatalities, drug overdose deaths and lifestyle risk factors such as excessive drinking. While the ranking places San Jose above other large metropolitan areas, city leaders and law

All eastbound lanes of Route 3 at Main Avenue in Clifton have now reopened after days of traffic disruptions caused by a pair of accidents and extensive road repair work. Drivers who use this stretch of highway faced significant delays since Wednesday after a tanker truck grease spill led to emergency milling and paving, followed by a dump truck crash that complicated the cleanup efforts. The situation began on Wednesday when a tanker truck traveling along Route 3 spilled grease acr

Every parent knows the challenge of dealing with a picky eater at home. Children often go through phases where they refuse to try new foods or stick to eating the same meals repeatedly. While this can be frustrating, it is a normal part of childhood development. The key is patience, creativity, and consistency in mealtime habits to ensure kids get the nutrition they need without turning every meal into a battle. One of the best strategies is to make mealtime fun and stress-free. Pre

For Non-Resident Indians (NRIs), celebrating kids’ birthdays is a special way to stay connected to cultural roots while creating lasting memories abroad. However, with rising costs in many countries, parents often look for creative ways to make the day joyful without overspending. The good news is that birthdays don’t need to be lavish to be memorable. With some planning and thought, NRIs can host beautiful celebrations on a budget. One of the most effective ways to save

Electricity prices across New Jersey have risen dramatically, outpacing the national inflation rate and causing concern for households and businesses alike. New figures released this week reveal that electricity costs in the Garden State have climbed by more than 25 percent over the past year, leaving consumers grappling with higher utility bills. This surge is more than double the overall rate of inflation and represents one of the steepest increases in recent memory. Residents are

The Columbus Zoo and Aquarium is grieving the loss of one of its beloved animals after a zebra named Paula died in a tragic accident within the Heart of Africa habitat. Paula, a familiar sight to visitors and a favorite among staff, was described as spirited and full of energy, often bringing joy to guests who came to see her. According to the zoo, initial findings revealed that Paula suffered fatal injuries after colliding with a gate inside the outdoor section of her habitat. The

Commuters in New Jersey can breathe easier today as the Hoboken PATH Station reopened following several days of closure for urgent track repairs. The vital transit hub, which had been closed since last Thursday, resumed full service this morning, restoring a key connection for thousands of riders traveling between Hoboken, Jersey City, and Manhattan. The Port Authority announced that with the completion of the necessary work, all temporary alternatives put in place during the closur

The Powerball jackpot continues to grow, reaching a massive $1.1 billion for the drawing on Monday, September 1, 2025. However, the winning numbers for that night did not result in a jackpot winner. Players in multiple states did walk away with significant prizes, but the jackpot rolls over to a higher value, continuing the excitement for the next drawing. Powerball Results for Monday, September 1, 2025

A geomagnetic storm that began Monday evening across the Northern Hemisphere has raised the possibility of a rare sight in the skies over Chicago, with the northern lights potentially visible overnight. The storm was triggered by a Coronal Mass Ejection, or CME, that erupted from the sun over the weekend. This burst of solar particles reached Earth near 5 p.m. EDT on Monday, with the first signs detected at the L1 orbital point about one million miles away from Earth by monitoring satellites.

In Arlington, a routine Sunday turned into an unforgettable day for both a pet owner and the local fire department when Chester, a popular toucan, found himself in an unusual predicament. Firefighters were dispatched to a home after receiving a call about a bird trapped behind a dishwasher, a scenario that was anything but typical for emergency crews. The dramatic incident ended with a safe rescue, leaving Chester’s owner relieved and grateful for the qui