#healthydiettips

Cutting Too Many Calories? It Might Be Making You Depressed

While cutting calories is a common method for weight loss, doing it excessively may come with unexpected mental health consequences. Many people don’t realize that extreme calorie deficits can significantly impact emotional well-being. From nutrient shortages to hormonal shifts, severe dietary restrictions can make you feel anxious, irritable, and even depressed. Your brain needs steady fuel and nutrients to re

Health & Wellness

09 Jun 2025 07:07 AM 1.08k views

Cutting Too Many Calories? It Might Be Making You Depressed

While cutting calories is a common method for weight loss, doing it excessively may come with unexpected mental health consequences. Many people don’t realize that extreme calorie deficits can significantly impact emotional well-being. From nutrient shortages to hormonal shifts, severe dietary restrictions can make you feel anxious, irritable, and even depressed. Your brain needs steady fuel and nutrients to re

Health & Wellness

Articles

Pakistan Pushes Islamic Nato at Doha Summit: What It Means for India

Afghanistan Women's Cricket Team to Play Historic Exhibition Match in Melbourne

India Launches Probe into Chinese Nylon and TDQ Imports

Six Flags Great Adventure to hire 3,000 seasonal workers for 2026 season

PM Modi Slams Kejriwal Over 'Poisoned Water' Allegations in Delhi Election Rally

Indian YouTuber Jyoti Malhotra Spotted With 6 Gunmen in Lahore

H-1B Visa 2026 Registration Dates Announced: Key Changes and Trump's Immigration Policies

Infosys to Hire 20,000 Freshers in 2025 Amid AI Expansion and Workforce Development Push

NDA Government Overhauls Jagan's Liquor Policy in Andhra Pradesh

Dallas Parkland Hospital Celebrates A Decade At State Of The Art Medical Facility

#healthydiettips

Cutting Too Many Calories? It Might Be Making You Depressed

Cutting Too Many Calories? It Might Be Making You Depressed

Pakistan Pushes Islamic Nato at Doha Summit: What It Means for India

Afghanistan Women's Cricket Team to Play Historic Exhibition Match in Melbourne

India Launches Probe into Chinese Nylon and TDQ Imports

Six Flags Great Adventure to hire 3,000 seasonal workers for 2026 season

PM Modi Slams Kejriwal Over 'Poisoned Water' Allegations in Delhi Election Rally

Indian YouTuber Jyoti Malhotra Spotted With 6 Gunmen in Lahore

H-1B Visa 2026 Registration Dates Announced: Key Changes and Trump's Immigration Policies

Infosys to Hire 20,000 Freshers in 2025 Amid AI Expansion and Workforce Development Push

NDA Government Overhauls Jagan's Liquor Policy in Andhra Pradesh

Dallas Parkland Hospital Celebrates A Decade At State Of The Art Medical Facility

Popular Cities

Sign In

Pakistan Pushes Islamic Nato at Doha Summit: What It Means for India

Afghanistan Women's Cricket Team to Play Historic Exhibition Match in Melbourne

India Launches Probe into Chinese Nylon and TDQ Imports

Six Flags Great Adventure to hire 3,000 seasonal workers for 2026 season

PM Modi Slams Kejriwal Over 'Poisoned Water' Allegations in Delhi Election Rally

Indian YouTuber Jyoti Malhotra Spotted With 6 Gunmen in Lahore

H-1B Visa 2026 Registration Dates Announced: Key Changes and Trump's Immigration Policies

Infosys to Hire 20,000 Freshers in 2025 Amid AI Expansion and Workforce Development Push

NDA Government Overhauls Jagan's Liquor Policy in Andhra Pradesh

Dallas Parkland Hospital Celebrates A Decade At State Of The Art Medical Facility

#healthydiettips

Cutting Too Many Calories? It Might Be Making You Depressed

Cutting Too Many Calories? It Might Be Making You Depressed

Pakistan Pushes Islamic Nato at Doha Summit: What It Means for India

Afghanistan Women's Cricket Team to Play Historic Exhibition Match in Melbourne

India Launches Probe into Chinese Nylon and TDQ Imports

Six Flags Great Adventure to hire 3,000 seasonal workers for 2026 season

PM Modi Slams Kejriwal Over 'Poisoned Water' Allegations in Delhi Election Rally

Indian YouTuber Jyoti Malhotra Spotted With 6 Gunmen in Lahore

H-1B Visa 2026 Registration Dates Announced: Key Changes and Trump's Immigration Policies

Infosys to Hire 20,000 Freshers in 2025 Amid AI Expansion and Workforce Development Push

NDA Government Overhauls Jagan's Liquor Policy in Andhra Pradesh

Dallas Parkland Hospital Celebrates A Decade At State Of The Art Medical Facility

Popular Cities