#healthyfats

How to Raise Good Cholesterol: 5 Lifestyle Changes to Boost HDL for Better Heart Health

Good cholesterol, also known as HDL, is crucial in protecting your heart and maintaining overall cardiovascular health. However, it often doesn't receive the attention it deserves in regular health discussions. With the rise in cardiovascular diseases among Indians, understanding how to improve HDL levels has become more important than ever. In an exclusive interview with cardiologist Dr. Praveen Chandra, he shared valuable insights on the significance of HDL, why medications aren't the best

Health & Wellness

23 Jan 2026 09:39 AM 54 views

How to Raise Good Cholesterol: 5 Lifestyle Changes to Boost HDL for Better Heart Health

Good cholesterol, also known as HDL, is crucial in protecting your heart and maintaining overall cardiovascular health. However, it often doesn't receive the attention it deserves in regular health discussions. With the rise in cardiovascular diseases among Indians, understanding how to improve HDL levels has become more important than ever. In an exclusive interview with cardiologist Dr. Praveen Chandra, he shared valuable insights on the significance of HDL, why medications aren't the best

Health & Wellness

Articles

Home invasion homicide leads to murder charge for San Francisco resident

DC Council delays tipped minimum wage hike amid industry pushback and mayor's repeal call

Man in Chhattisgarh Fraudulently Claims Benefits Using Sunny Leone's Name

PM Narendra Modi YouTube Channel Crosses 30 Million Subscribers, Highest Among World Leaders

Geopolitical Tensions in East Asia: The Escalating China-Taiwan Conflict

University of Virginia Faces Turmoil as President Ryan Steps Down

Heathrow terminal evacuated after chemical scare causes mass hysteria

Tom Aspinall defends heavyweight title against Ciryl Gane at UFC 321 in Abu Dhabi

YS Jagan Mohan Reddy Granted Permission for UK Trip Amid Ongoing Quid-Pro-Quo Trial

India Asserts Air Superiority After Shooting Down Pak Missiles, Drones

#healthyfats

How to Raise Good Cholesterol: 5 Lifestyle Changes to Boost HDL for Better Heart Health

How to Raise Good Cholesterol: 5 Lifestyle Changes to Boost HDL for Better Heart Health

Home invasion homicide leads to murder charge for San Francisco resident

DC Council delays tipped minimum wage hike amid industry pushback and mayor's repeal call

Man in Chhattisgarh Fraudulently Claims Benefits Using Sunny Leone's Name

PM Narendra Modi YouTube Channel Crosses 30 Million Subscribers, Highest Among World Leaders

Geopolitical Tensions in East Asia: The Escalating China-Taiwan Conflict

University of Virginia Faces Turmoil as President Ryan Steps Down

Heathrow terminal evacuated after chemical scare causes mass hysteria

Tom Aspinall defends heavyweight title against Ciryl Gane at UFC 321 in Abu Dhabi

YS Jagan Mohan Reddy Granted Permission for UK Trip Amid Ongoing Quid-Pro-Quo Trial

India Asserts Air Superiority After Shooting Down Pak Missiles, Drones

Popular Cities

Sign In

Home invasion homicide leads to murder charge for San Francisco resident

DC Council delays tipped minimum wage hike amid industry pushback and mayor's repeal call

Man in Chhattisgarh Fraudulently Claims Benefits Using Sunny Leone's Name

PM Narendra Modi YouTube Channel Crosses 30 Million Subscribers, Highest Among World Leaders

Geopolitical Tensions in East Asia: The Escalating China-Taiwan Conflict

University of Virginia Faces Turmoil as President Ryan Steps Down

Heathrow terminal evacuated after chemical scare causes mass hysteria

Tom Aspinall defends heavyweight title against Ciryl Gane at UFC 321 in Abu Dhabi

YS Jagan Mohan Reddy Granted Permission for UK Trip Amid Ongoing Quid-Pro-Quo Trial

India Asserts Air Superiority After Shooting Down Pak Missiles, Drones

#healthyfats

How to Raise Good Cholesterol: 5 Lifestyle Changes to Boost HDL for Better Heart Health

How to Raise Good Cholesterol: 5 Lifestyle Changes to Boost HDL for Better Heart Health

Home invasion homicide leads to murder charge for San Francisco resident

DC Council delays tipped minimum wage hike amid industry pushback and mayor's repeal call

Man in Chhattisgarh Fraudulently Claims Benefits Using Sunny Leone's Name

PM Narendra Modi YouTube Channel Crosses 30 Million Subscribers, Highest Among World Leaders

Geopolitical Tensions in East Asia: The Escalating China-Taiwan Conflict

University of Virginia Faces Turmoil as President Ryan Steps Down

Heathrow terminal evacuated after chemical scare causes mass hysteria

Tom Aspinall defends heavyweight title against Ciryl Gane at UFC 321 in Abu Dhabi

YS Jagan Mohan Reddy Granted Permission for UK Trip Amid Ongoing Quid-Pro-Quo Trial

India Asserts Air Superiority After Shooting Down Pak Missiles, Drones

Popular Cities