Funeral ceremonies for Ayatollah Ali Khamenei began in Tehran on Friday, July 3, 2026, ahead of a planned burial in Mashhad on Thursday, July 9, 2026, as Iran opened a week of state mourning for its former supreme leader. Khamenei, who led Iran from 1989 until he was killed in a reported U.S.-Israeli airstrike on February 28, 2026, is lying in state at Tehran’s Grand Mosalla. Coffins of family members killed alongside him were also displayed during the ceremonies.
Funeral ceremonies for Ayatollah Ali Khamenei began in Tehran on Friday, July 3, 2026, ahead of a planned burial in Mashhad on Thursday, July 9, 2026, as Iran opened a week of state mourning for its former supreme leader. Khamenei, who led Iran from 1989 until he was killed in a reported U.S.-Israeli airstrike on February 28, 2026, is lying in state at Tehran’s Grand Mosalla. Coffins of family members killed alongside him were also displayed during the ceremonies.
Many beginners starting a treadmill workout for weight loss often wonder how much time they should spend walking or running to see real results. While duration plays a role, fitness experts emphasize that consistency, workout intensity, and overall lifestyle habits are far more important in achieving sustainable fat loss and improved fitness. For those starting out, experts recommend sessions lasting 20 to 30 minutes, performed at least four to five times per week. This durat
Many beginners starting a treadmill workout for weight loss often wonder how much time they should spend walking or running to see real results. While duration plays a role, fitness experts emphasize that consistency, workout intensity, and overall lifestyle habits are far more important in achieving sustainable fat loss and improved fitness. For those starting out, experts recommend sessions lasting 20 to 30 minutes, performed at least four to five times per week. This durat