Children are particularly vulnerable to heat-related illnesses, especially during periods of intense summer heat. With rising temperatures and more frequent heatwaves becoming the norm, the risk of heat stroke and dehydration increases significantly. According to health experts from the World Health Organisation (WHO) and the Indian Academy of Paediatrics (IAP), children are at a heightened risk due to their smaller body size, higher metabolic rate, and less effective thermoregulation.

Studying abroad is an incredible opportunity—but without smart financial planning, it can become overwhelming. Here’s a detailed guide with practical tips to help you manage your money wisely, so you can focus on your education and enjoy your global experience stress-free.   1. Build a Realistic Budget and Track It Religiously Start by listing your monthly income (scholarships, family support, part-time work) and break down your expense

April 1st is that one day of the year where a little mischief is not only forgiven but expected. April Fool’s Day 2025 brings the perfect opportunity to spread laughter and light-hearted confusion among those you care about. Whether you're spending the day with family, texting friends, or trying to prank your significant other, these easy, harmless pranks are sure to keep the fun going without crossing the line. Pranks To Try at Home If y

1. You Are Strong Inside and Outside Strength isn’t just about muscles—it’s also about emotional resilience. When a boy is reminded of both his inner and outer strength, he learns to face life’s difficulties with courage. This helps him develop patience, wisdom, and the ability to handle tough situations without giving up.   2. Your Kindness Has a Ripple Effect

As temperatures rise and the sun gets stronger, your skin faces new challenges—from sweat and excess oil to dehydration and UV damage. The combination of heat and humidity can cause breakouts, dullness, and irritation if not managed properly. With the right summer skincare routine, you can maintain a fresh, healthy glow and protect your skin from seasonal stressors. According to the American Academy of Dermatology (AAD), a few simple yet essential adjustments to your routine can go a lo

In India, banking services are designed to offer convenience—but they often come at a price. From ATM withdrawals to fund transfers and cheque issuance, nearly every service comes with associated costs. While some fees are minimal, others can add up over time, impacting your personal or business finances. Whether you're managing a savings account or operating a business with a current account, understanding standard banking charges is essential for smarter financial planning. Bank f

Health insurance is meant to be a safety net—helping individuals manage healthcare costs without financial stress. However, for many, that reassurance is shattered during claim time when their applications are denied. These rejections can leave policyholders not only frustrated but also suspicious about their insurer’s intentions. While some rejections are justified, many arise from avoidable mistakes that occur during policy purchase or while filing a claim. Understanding these e

The first solar eclipse of 2025 is scheduled for March 29 and will be a partial solar eclipse. During this event, the Moon will partially obscure the Sun, casting a shadow over various parts of the Northern Hemisphere. The eclipse will begin at 2:20 PM IST in the Atlantic Ocean and end around 6:13 PM IST over northern Siberia. Key areas that will witness this stunning event include northeastern Canada, parts of the northeastern United States (including New York City and Boston)

Health issues such as fatigue, brain fog, low energy, hair loss, muscle cramps, and low mood are common concerns among women, yet the underlying cause often goes unnoticed. According to renowned wellness expert Dr. Vishakha Shivdasani, commonly known as DoctorVee, these symptoms may point to underlying nutrient deficiencies that impact overall well-being. In a recent Instagram video, Dr. Shivdasani highlighted five common nutrient deficiencies in women and explained their symptoms and potenti

The much-awaited Blood Moon graced the skies across several regions in the Americas, Western Europe, and Africa as skywatchers witnessed a mesmerizing total lunar eclipse. Enthusiasts on X (formerly Twitter) shared breathtaking photographs that showcased the Moon’s stunning transformation into a deep red shade, capturing this rare celestial event beautifully. The Moon’s red appearance occurred during the totality phase of the eclipse, a result of Rayleigh scattering. In this optic

During the holy month of Ramadan, dates play an integral role in Muslim traditions. As the sun sets and iftar time approaches, many Muslims break their fast with dates and water, a practice rooted in Islamic teachings and endorsed by the Prophet Muhammad (PBUH). This tradition is more than cultural — dates are packed with nutritional value, making them an ideal food after a long day of fasting. Rich in vitamins, minerals, fibre, and antioxidants, dates provide an immediate energy boost

Millions of women worldwide face significant financial disparities compared to men, accumulating to hundreds of thousands of pounds less in lifetime earnings. This financial gap begins early in life and persists into retirement. Understanding these challenges and taking proactive steps can help close the wealth gap for future generations.   Childhood: The Starting Point of the Wealth Gap Research by Starling Bank shows that parents give boys

Lauki, commonly known as bottle gourd, is not just a staple in Indian cuisine but also a hidden gem for improving skin health. Packed with essential nutrients like vitamin C, zinc, and antioxidants, lauki offers a range of benefits that can rejuvenate your skin, leaving it clear, glowing, and youthful. With its hydrating and detoxifying properties, lauki can address common skin concerns such as acne, dryness, pigmentation, and even signs of ageing. Here's how incorporating lauki into your

The stock market has been experiencing a significant downturn, declining nearly 15% since reaching an all-time high in September. As volatility persists, investors are seeking strategies to make informed investment choices and minimize risk.   Factors Contributing to the Market Decline Several key factors have contributed to the downward trend in the stock market. One of the most recent triggers has been the announcement of fresh import tarif

Finding love is never easy, and for divorced individuals in 2025, the journey remains a challenging one. Despite evolving mindsets and growing conversations around individual happiness, societal acceptance of divorce is still far from ideal. A survey conducted by Cosmo India, covering respondents between the ages of 25 and 44, revealed that 60% of individuals are single simply because they haven’t found the right person. For divorced women, the situation is even tougher, with 38% agreei

Exam Commencement and Details: The CBSE Class 10 and Class 12 board exams for 2025 will begin on February 15. Around 42 lakh students are expected to appear for the exams across India and 26 countries abroad. A live webcast on February 14 will guide exam officials about the procedures, while also informing students about the exam requirements. Exam Schedule and Subject Information:

Leftover Boiled Egg Water is Useful: After boiling eggs, the leftover water may seem like just waste. However, it holds more value than you might think. Mineral-Rich Liquid: The water contains minerals leached from the eggshells, including calcium and magnesium. These minerals make it beneficial for various uses around the home, especially in gardening.

The Central Board of Secondary Education (CBSE) will begin the 2025 Class 10 and 12 board examinations on February 15. The exams will start at 10.30 am, and this year’s datesheet has been designed to help students manage both board and entrance exam schedules effectively. To reduce stress, CBSE has included sufficient gaps between exams for students taking common subjects, ensuring no overlap with Class 12 entrance exams. Preparation Tips for Students:

Practice "Hara Hachi Bu" The Okinawan principle of eating until you're 80% full helps prevent overeating, reduce calorie intake, and allows your body to register fullness, promoting sustainable fat loss. Prioritize Nutrient-Dense, Low-Calorie Foods The Japanese diet is rich in vegetables, lean proteins, and whole grains, while being low in processed foods and refined sugars. These foods provi

In December 2024, the U.S. Food and Drug Administration (FDA) issued an updated warning regarding a voluntary recall of Lay’s Classic Potato Chips due to the presence of undeclared milk. Frito-Lay, the maker of the popular chips, identified a batch of 13 oz bags that may contain milk as an ingredient, which was not disclosed on the packaging. The affected bags, which were sold in Oregon and Washington, carry an expiration date of February 11, 2025. The issue was first raised by a consum