What Does a Healthy Period Look Like? A typical menstrual cycle lasts between 21 to 35 days, with bleeding lasting from 2 to 7 days. The flow is moderate, beginning as a brighter red and becoming darker toward the end. Mild symptoms like cramping, bloating, and mood swings are normal. However, extreme discomfort, irregularities, or changes in your cycle could signal an underlying health issue that needs attention. What Your Menstruation Might Be Telling You About Your H

India completed a 3-0 series sweep over the West Indies in the final Women's ODI in Vadodara on Friday, thanks to Deepti Sharma's career-best performance with the ball and a crucial unbeaten knock with the bat. Sharma claimed remarkable figures of 6/31, supported by pacer Renuka Singh, who took 4/29, as India bowled West Indies out for just 162. India faced a brief wobble while chasing, losing four quick wickets to be at 73/4, but Sharma (39 not out off 48 balls) guided them to victor

The State Bank of India (SBI) has officially announced the recruitment notification for the Probationary Officer (PO) position for 2024-25. A total of 600 vacancies will be filled, including both regular and backlog posts. The application window opens on December 27, 2024, and closes on January 16, 2025. The preliminary exam is set to take place from March 8 to March 15, 2025, with the main exam scheduled for April or May 2025. Candidates who meet the eligibility criteria can apply through SB

Get ready to take your Christmas party to the next level with these 5 creative chaat recipes. Chaat is a favorite at many festive gatherings, and this year, you can give your menu a holiday twist. Whether you’re serving classic favorites like Dahi Bhalla or mixing it up with tangy fruit chaat, these dishes will bring both flavor and cheer to your celebrations. Palak Patta Chaat – Christmas Twist This classic chaat gets a festive mak

IIT Kanpur has achieved remarkable results in the first phase of campus placements for the 2024-25 batch, with 1,109 job offers made between December 1 and 15. These offers include both campus placements and Pre-Placement Offers (PPOs) across various industries. International job offers have increased significantly, with 28 offers—a 27% rise compared to last year. This surge is attributed to growing student interest in core industries, with Bharat Petroleum Corporation Limited

A shocking case of fraud has come to light in Chhattisgarh's Bastar region, where a man, Virendra Joshi, allegedly opened a bank account in the name of actress Sunny Leone and has been receiving Rs 1,000 every month under the Mahtari Vandan Yojana, a government scheme aimed at providing financial assistance to married women. The fraud was discovered in Talur village, raising serious concerns about the verification process and the accountability of officials handling the scheme.

The year 2024 has been a remarkable one for Indian sports, with several athletes bringing laurels to the country, including India's T20 World Cup win and Manu Bhaker's double medal victory at the Paris Olympics. The Indian government has revealed the nominees for the prestigious Major Dhyan Chand Khel Ratna Award, India's highest sporting honor. Among the nominees are Harmanpreet Singh, captain of the Indian men's hockey team, who led the team to a bronze medal at th

In a significant legal development, the Bombay High Court has upheld the Maharashtra government's decision to award the Dharavi slum redevelopment project to the Adani Group, dismissing a challenge filed by UAE-based Seclink Technologies. The court ruled that there was no evidence of "arbitrariness, unreasonableness, or perversity" in the state government's decision-making process. Seclink Technologies had alleged that the tender conditions were specifically designed to favo

The World Bank has approved a substantial USD 800 million loan for the Amaravati Integrated Urban Development Program, which will support the development of Andhra Pradesh's greenfield capital city, Amaravati. The loan, approved by the Board of Executive Directors of the World Bank, aims to establish Amaravati as a sustainable, climate-resilient urban center that will create economic opportunities and improve the lives of its residents. The project is set to focus on building the city as

India's stand-in captain, Smriti Mandhana, made history with her brilliant performance against the West Indies at the DY Patil Stadium in Navi Mumbai. Mandhana scored a match-winning 77 runs off 47 balls, marking her 30th fifty in T20 internationals. This remarkable achievement broke the long-standing record held by New Zealand’s Suzie Bates, who had scored 29 fifties. Mandhana’s milesto

The US government is facing a potential shutdown as the Friday night deadline for passing a spending bill approaches. The shutdown, driven by political deadlock, could furlough around 875,000 federal workers while 1.4 million essential workers would continue without pay during the holiday season. Although essential services like air traffic control and law enforcement would remain operational, employees will not be paid immediately, though they typically receive retroactive compensation once

Make Your 2024 Celebration Unforgettable with These Exciting Christmas Party Ideas!   We know exactly what it takes to get everyone in the holiday spirit! From unique entertainment options to festive food inspiration, we've got everything you need to make your celebration a night to remember.   Get

On Thursday, Bihar Chief Minister Nitish Kumar launched a new mobile application, Hamara Bihar Hamari Sadak, aimed at enabling citizens to report poor road conditions in even the remotest areas of the state. The app was introduced at the Chief Minister's official residence, with Minister for Rural Works Ashok Choudhary and Chief Secretary Amrit Lal Meena also present for the occasion. The initiative is intended to utilize state-of-the-art technology for better maintenan

Infosys Ltd. has launched its new state-of-the-art development centre in Kolkata, West Bengal, marking a significant milestone in the company's expansion and commitment to innovation in the region. The 320,000 sq. ft. facility, built with an investment of over Rs 426 crore, will host over 4,000 employees who will work on cutting-edge technologies such as cloud computing, artificial intelligence (AI), and digital transformation. This centre will cater to a variety of industries, including

A heated exchange between the BJP and Congress unfolded in Parliament following Home Minister Amit Shah's remark that "Ambedkar is the fashion." His comment, made during a debate on the Constitution, sparked outrage from the opposition, leading to protests and physical scuffles at the Parliament's main entrance. The BJP accused Congress leader Rahul Gandhi of using physical force to block BJP MPs' entry, while Gandhi claimed it was BJP MPs who shoved him and Congress lea

Governor Challenges State Government's Search Committee: On Wednesday, Governor R N Ravi took a bold step by canceling the search committee formed by the Tamil Nadu State Higher Education Department for appointing a new Vice-Chancellor at Annamalai University. The Governor's office stated that the state’s committee excluded the UGC Chairman’s nominee, violating the Supreme Court’s interpretation of UGC re

In a recent statement to Parliament, Finance Minister Nirmala Sitharaman shared significant developments regarding the government's efforts to recover assets from fugitive businessmen. Properties worth ₹14,131 crore that once belonged to Vijay Mallya have been seized and handed over to public and private sector banks. This is part of the larger ₹22,280 crore recovered by the Enforcement Directorate (ED) to settle debts of fugitive businessmen, including Mallya, Mehul Choksi, and Nirav

Indian cricket team spinner R. Ashwin has announced his retirement from international cricket after the third Test match against Australia in Brisbane on Wednesday. Ashwin, who played a pivotal role in India’s rise to the top of Test cricket, made the announcement during a joint press conference with captain Rohit Sharma, after the game ended in a draw. Ashwin, with 537 wickets in 106 Test matches, is the second-highest wicket-taker for India, following only Anil Kumble's record of

In a significant political development, the BJP has decided to send notices to MPs who were absent in the Lok Sabha during the introduction of the government’s flagship One Country One Election Bill. Sources revealed that more than 20 BJP MPs were not present during the division of the house, even though the party had issued a three-line whip instructing all members to be present. Despite the absences, the government successfully passed the bills, which aim to amend t

The Telangana Assembly was adjourned on Monday after BRS MLAs raised slogans and disrupted the debate on the Telangana State Tourism Policy. The debate, which resumed after a tea break, was halted when opposition members continued to protest against the Congress government. In response to the disruption, Legislative Affairs Minister D. Sridhar Babu criticized the BRS legislators for not adhering to the rules and traditions of the House. Speaker G. Prasad Kumar intervened, directing