India’s scorching summer months often bring with them a wave of health concerns, including dehydration, digestive discomfort, and heat exhaustion. With temperatures rising steadily from April to July in many parts of the country, making the right dietary choices is crucial for maintaining energy, hydration, and overall health. While vegetables are generally considered healthy, not all of them are suitable for consumption during extreme heat. Both Ayurveda and modern nutrition agree that

  After over two decades in the health and wellness industry, Modere has officially announced it is closing its operations. The direct-to-consumer brand, which once had a significant presence in markets across North America, Europe, Asia, and Oceania, shared a heartfelt farewell with its community, expressing gratitude for the support and loyalty of its customer base throughout the years. Founded 23 years ago, Modere built its identity around offering clean-label

Asthma is a chronic respiratory condition that affects millions across India. With rising global temperatures and increasingly severe summer heatwaves caused by climate change, managing asthma has become more challenging than ever. Extreme heat, low humidity, and deteriorating air quality can all trigger asthma symptoms and lead to serious health complications, especially in children, the elderly, and those with preexisting respiratory conditions. According to the World Health Organisation (W

A recently released study by the Texas Department of Health Services has revealed that around 330,000 people residing in East Harris County, Texas, are living within a cancer cluster spanning 250 square miles along the San Jacinto River. The report was shared in a community meeting held Tuesday evening in Highlands, drawing emotional reactions and urgent calls for action from residents. The study was initiated at the request of the Texas Health and Environment Alliance (THEA), a nonprofit adv

When it comes to vitamin D, most of us associate it with sunlight and bone health. But growing research and expert medical opinions are uncovering a deeper, lesser-known link—between vitamin D deficiency and gut health. From post-meal bloating to chronic gastrointestinal conditions like Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD), the “sunshine vitamin” may play a much bigger role in your digestive wellness than previously believed. A study published

As summer rolls in, watermelon becomes a go-to fruit for staying hydrated and cool. While the juicy red flesh is widely enjoyed, the small black seeds within are often discarded without a second thought. However, watermelon seeds are far from useless—they are actually nutritional powerhouses that offer a wide range of health benefits. Packed with essential minerals, fiber, and healthy fats, these seeds deserve a spot in your summer diet. If you’re looking for natural, lo

HARRIS COUNTY, Texas – Harris County Public Health (HCPH) has announced the investigation of the first confirmed measles case in unincorporated Harris County in 2025. The case involves a child under the age of 18, and while their identity remains confidential, it is known that the child resides in Northwest Harris County and has no recent travel history. This marks a significant health concern for the community, as measles had not been reported in the area since 2019. The

E-cigarettes, popularly known as vapes, have been widely marketed as a safer substitute for traditional tobacco cigarettes. With sleek designs, enticing flavors, and claims of reduced harm, they have quickly gained popularity—particularly among teenagers and young adults. However, despite the modern appeal and misleading marketing, medical experts and health organizations globally are raising serious red flags about the potential dangers of vaping. Recent research from the World Health

As the popularity of short-form videos continues to skyrocket on platforms like Instagram, TikTok, Facebook, and YouTube, a new health concern has emerged—‘reel-induced eye damage’. At the ongoing Joint Meeting of the Asia Pacific Academy of Ophthalmology (APAO) and All India Ophthalmological Society (AIOS), top ophthalmologists have sounded the alarm over what they describe as a silent epidemic affecting eye health across all age groups. The concern is roo

Candida Auris, a highly drug-resistant fungal infection, has become a rapidly spreading and deadly threat in the United States. This yeast species, first identified in the U.S. in 2016, has been making waves in healthcare settings, causing severe infections that are difficult to treat. As cases surge across hospitals and long-term care facilities, medical professionals are grappling with an infection that not only resists common antifungal treatments but also pose

In today’s fast-paced world, balancing professional, personal, and social responsibilities has become increasingly challenging. Many individuals find themselves struggling to stay mentally sharp, and over time, this can lead to noticeable cognitive decline. Our brain’s ability to focus, remember, and process information is greatly influenced by daily habits and lifestyle choices. Unfortunately, poor nutrition, inactivity, sleep deprivation, and chronic stress are common culprits t

As temperatures rise and the sun gets stronger, your skin faces new challenges—from sweat and excess oil to dehydration and UV damage. The combination of heat and humidity can cause breakouts, dullness, and irritation if not managed properly. With the right summer skincare routine, you can maintain a fresh, healthy glow and protect your skin from seasonal stressors. According to the American Academy of Dermatology (AAD), a few simple yet essential adjustments to your routine can go a lo

In today’s modern world, sitting has become a dominant part of daily life—at desks, in cars, while watching TV, or using smartphones. However, this sedentary behavior has triggered serious health concerns, prompting health experts to advise people to stand and move more frequently throughout the day. According to multiple studies and global health organizations, including the World Health Organization (WHO), prolonged sitting is linked to an increased risk of obesity, heart diseas

For many employees, the office coffee machine is an essential part of their work routine — a comforting source of energy during long hours and endless meetings. However, a new study by researchers at Uppsala University and Chalmers University of Technology, Sweden, suggests that this seemingly harmless habit may have unexpected consequences for heart health. The study, published in Nutrition, Metabolism & Cardiovascular Diseases, highlights that coffee brewed from workplace

Here’s a detailed, point-wise breakdown of the key benefits of incorporating probiotics into your child's diet:   1. Improves Digestive Health Probiotics play a crucial role in maintaining a healthy gut microbiome, ensuring proper digestion and nutrient absorption. They: Help balance gut bacteria, reducing the risk of digestive issues. Aid in breaking down food efficiently, improving overall digestion.

IIT Guwahati has recently implemented a series of initiatives aimed at improving student mental health and addressing concerns following recent student deaths. The measures focus on easing the transition for new students, strengthening peer support networks, and ensuring access to mental health services. These efforts aim to create a healthier, more supportive academic environment for students. The decision to introduce these initiatives comes in response to student protests last semester fol

World Sleep Day is a global event celebrated to highlight the importance of quality sleep and raise awareness about sleep-related issues such as insomnia, sleep apnea, and disrupted sleep patterns. Organized by the World Sleep Society, this day emphasizes the impact of good sleep on overall well-being and encourages practical solutions for improving rest. One natural approach to better sleep is through Ayurvedic remedies. Ayurveda, India's traditional system of medicine, offers several ca

World Kidney Day, observed annually on the second Thursday of March, raises awareness about the importance of kidney health and aims to reduce the impact of kidney disease. As kidneys play a vital role in filtering waste, balancing fluids, and regulating blood pressure, maintaining their health is crucial. Following certain daily habits can significantly lower the risk of kidney disease and improve overall well-being.   Daily Habits to Support Kidney Health

Rabies is a deadly viral infection that spreads through the saliva of infected animals, with dogs accounting for 99% of human rabies cases worldwide. Despite a reduction in rabies-related deaths in recent years, a Lancet study reveals that 5,726 human rabies deaths occur in India annually. The fatal nature of rabies makes immediate medical intervention crucial after potential exposure.   Why Immediate Medical Help is Vital Rabies has a 100% f

Lauki, commonly known as bottle gourd, is not just a staple in Indian cuisine but also a hidden gem for improving skin health. Packed with essential nutrients like vitamin C, zinc, and antioxidants, lauki offers a range of benefits that can rejuvenate your skin, leaving it clear, glowing, and youthful. With its hydrating and detoxifying properties, lauki can address common skin concerns such as acne, dryness, pigmentation, and even signs of ageing. Here's how incorporating lauki into your