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The power of asking what am I: a path to conscious self-growth

Across generations, people have pondered the question “Who am I?”—a timeless search for identity and meaning. Yet, before reaching that philosophical depth, there lies another, more practical and equally transformative question: “What am I?” This question, when asked sincerely, helps individuals evaluate their roles, responsibilities, and contributions at every stage of life. It transforms self-understanding into conscious action. The process of questioning “What am I?”

Lifestyle

03 Nov 2025 04:38 AM 318 views

The power of asking what am I: a path to conscious self-growth

Across generations, people have pondered the question “Who am I?”—a timeless search for identity and meaning. Yet, before reaching that philosophical depth, there lies another, more practical and equally transformative question: “What am I?” This question, when asked sincerely, helps individuals evaluate their roles, responsibilities, and contributions at every stage of life. It transforms self-understanding into conscious action. The process of questioning “What am I?”

Lifestyle

Understanding suffering: why wishing for an end is not true compassion

In times of suffering, both for the afflicted and those who care for them, the human mind often searches for relief. It is common to hear phrases such as “thank God they are free now” or “I pray for their suffering to end.” While these words may appear compassionate, they often reveal a deeper tension between genuine empathy and emotional convenience. Spiritual understanding shows that wishing for an end, whether for oneself or for others, can reflect attachment and impatience rather tha

Religion & Spirituality

25 Oct 2025 09:45 AM 407 views

Understanding suffering: why wishing for an end is not true compassion

In times of suffering, both for the afflicted and those who care for them, the human mind often searches for relief. It is common to hear phrases such as “thank God they are free now” or “I pray for their suffering to end.” While these words may appear compassionate, they often reveal a deeper tension between genuine empathy and emotional convenience. Spiritual understanding shows that wishing for an end, whether for oneself or for others, can reflect attachment and impatience rather tha

Religion & Spirituality

The Heart’s Slow Journey: From Longing to Quiet Faith

In the journey of devotion, there are times when the heart and mind travel at different speeds. The mind, trained by faith, may already know that whatever comes from the Guru’s hand is grace — both the gifts that comfort and the lessons that challenge. Yet the heart, tender and human, often lingers behind, still clinging to the fragrance of closeness, to the warmth of moments that once felt near and personal. This quiet distance between understanding and acceptance is not disobe

Religion & Spirituality

11 Oct 2025 03:48 AM 443 views

The Heart’s Slow Journey: From Longing to Quiet Faith

In the journey of devotion, there are times when the heart and mind travel at different speeds. The mind, trained by faith, may already know that whatever comes from the Guru’s hand is grace — both the gifts that comfort and the lessons that challenge. Yet the heart, tender and human, often lingers behind, still clinging to the fragrance of closeness, to the warmth of moments that once felt near and personal. This quiet distance between understanding and acceptance is not disobe

Religion & Spirituality

The secret to building a strong personality lies in small daily steps

Personality development is not something that occurs overnight. It is a slow and steady process shaped by choices, routines, and the way we respond to the world around us. While life-changing moments are often celebrated, it is actually the smaller, consistent actions taken every day that create a lasting impact on who we are. Whether it’s reading a page from a book, choosing kindness in a tough moment, or following through on a promise to yourself, these simple actions accumulate and buil

Lifestyle

11 Jul 2025 01:22 AM 574 views

The secret to building a strong personality lies in small daily steps

Personality development is not something that occurs overnight. It is a slow and steady process shaped by choices, routines, and the way we respond to the world around us. While life-changing moments are often celebrated, it is actually the smaller, consistent actions taken every day that create a lasting impact on who we are. Whether it’s reading a page from a book, choosing kindness in a tough moment, or following through on a promise to yourself, these simple actions accumulate and buil

Lifestyle

Study Reveals ChatGPT Can Exhibit 'Anxiety' and Respond to Mindfulness Techniques

A groundbreaking study has revealed that ChatGPT, a widely used AI chatbot, can exhibit behaviors akin to "anxiety" and can be calmed using mindfulness techniques. Although artificial intelligence (AI) lacks actual emotions, researchers from Yale University, Haifa University, and the University of Zurich discovered that large language models (LLMs) like ChatGPT can mimic anxiety-like tendencies when exposed to distressing content. The findings, published in the study titled Asse

Internet & Technology

11 Mar 2025 02:56 AM 1.21k views

Study Reveals ChatGPT Can Exhibit 'Anxiety' and Respond to Mindfulness Techniques

A groundbreaking study has revealed that ChatGPT, a widely used AI chatbot, can exhibit behaviors akin to "anxiety" and can be calmed using mindfulness techniques. Although artificial intelligence (AI) lacks actual emotions, researchers from Yale University, Haifa University, and the University of Zurich discovered that large language models (LLMs) like ChatGPT can mimic anxiety-like tendencies when exposed to distressing content. The findings, published in the study titled Asse

Internet & Technology

10 Effective Strategies to Boost Mental Well-Being in Men

Here are 10 strategies to boost mental well-being in men Healthy Diet: Consuming a balanced diet rich in omega-3 fatty acids, antioxidants, and vitamins supports brain function, enhances mood, and maintains overall health, helping to manage weight and reduce chronic disease risk. Adequate Sleep: Ensuring sufficient and quality sleep is crucial for cognitive fu

Health & Wellness

14 Aug 2024 06:08 AM 1.34k views

10 Effective Strategies to Boost Mental Well-Being in Men

Here are 10 strategies to boost mental well-being in men Healthy Diet: Consuming a balanced diet rich in omega-3 fatty acids, antioxidants, and vitamins supports brain function, enhances mood, and maintains overall health, helping to manage weight and reduce chronic disease risk. Adequate Sleep: Ensuring sufficient and quality sleep is crucial for cognitive fu

Health & Wellness

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#mindfulness

The power of asking what am I: a path to conscious self-growth

The power of asking what am I: a path to conscious self-growth

Understanding suffering: why wishing for an end is not true compassion

Understanding suffering: why wishing for an end is not true compassion

The Heart’s Slow Journey: From Longing to Quiet Faith

The Heart’s Slow Journey: From Longing to Quiet Faith

The secret to building a strong personality lies in small daily steps

The secret to building a strong personality lies in small daily steps

Study Reveals ChatGPT Can Exhibit 'Anxiety' and Respond to Mindfulness Techniques

Study Reveals ChatGPT Can Exhibit 'Anxiety' and Respond to Mindfulness Techniques

10 Effective Strategies to Boost Mental Well-Being in Men

10 Effective Strategies to Boost Mental Well-Being in Men

Santa Clara housing market slows in spring 2025 but opens new window for buyers

Jaishankar Hails India's Growth and Democracy at NDTV Award

Andhra Pradesh Government Cracks Down on Loan Apps Culture

Lindsey Graham Warns India, China, Brazil of Crushing Tariffs Over Russian Oil Imports

US imposes fresh sanctions on Iran oil trade after Oman nuclear talks

Why India’s Gen Z Is Quietly Quitting Without Resigning From Their Jobs

Kelly Clarkson’s Since U Been Gone Hits 1 Billion Spotify Streams Milestone

Supreme Court's Fresh Focus on Kolkata Rape-Murder Case Spurs Demand for Police Chief's Resignation

Indian indices slip as Trump-Powell tensions and crude prices pressure equities

Ajit Pawar death: Mass leader Ajit Pawar’s political journey ends in Baramati crash

Popular Cities

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Santa Clara housing market slows in spring 2025 but opens new window for buyers

Jaishankar Hails India's Growth and Democracy at NDTV Award

Andhra Pradesh Government Cracks Down on Loan Apps Culture

Lindsey Graham Warns India, China, Brazil of Crushing Tariffs Over Russian Oil Imports

US imposes fresh sanctions on Iran oil trade after Oman nuclear talks

Why India’s Gen Z Is Quietly Quitting Without Resigning From Their Jobs

Kelly Clarkson’s Since U Been Gone Hits 1 Billion Spotify Streams Milestone

Supreme Court's Fresh Focus on Kolkata Rape-Murder Case Spurs Demand for Police Chief's Resignation

Indian indices slip as Trump-Powell tensions and crude prices pressure equities

Ajit Pawar death: Mass leader Ajit Pawar’s political journey ends in Baramati crash

#mindfulness

The power of asking what am I: a path to conscious self-growth

The power of asking what am I: a path to conscious self-growth

Understanding suffering: why wishing for an end is not true compassion

Understanding suffering: why wishing for an end is not true compassion

The Heart’s Slow Journey: From Longing to Quiet Faith

The Heart’s Slow Journey: From Longing to Quiet Faith

The secret to building a strong personality lies in small daily steps

The secret to building a strong personality lies in small daily steps

Study Reveals ChatGPT Can Exhibit 'Anxiety' and Respond to Mindfulness Techniques

Study Reveals ChatGPT Can Exhibit 'Anxiety' and Respond to Mindfulness Techniques

10 Effective Strategies to Boost Mental Well-Being in Men

10 Effective Strategies to Boost Mental Well-Being in Men

Santa Clara housing market slows in spring 2025 but opens new window for buyers

Jaishankar Hails India's Growth and Democracy at NDTV Award

Andhra Pradesh Government Cracks Down on Loan Apps Culture

Lindsey Graham Warns India, China, Brazil of Crushing Tariffs Over Russian Oil Imports

US imposes fresh sanctions on Iran oil trade after Oman nuclear talks

Why India’s Gen Z Is Quietly Quitting Without Resigning From Their Jobs

Kelly Clarkson’s Since U Been Gone Hits 1 Billion Spotify Streams Milestone

Supreme Court's Fresh Focus on Kolkata Rape-Murder Case Spurs Demand for Police Chief's Resignation

Indian indices slip as Trump-Powell tensions and crude prices pressure equities

Ajit Pawar death: Mass leader Ajit Pawar’s political journey ends in Baramati crash

Popular Cities