Mucus in the lungs is a common concern, especially during respiratory infections, seasonal changes, or after exposure to pollutants. While mucus is essential for trapping dust, microbes, and irritants, excess production can lead to uncomfortable symptoms such as chest congestion, coughing, difficulty breathing, and fatigue. Health authorities like the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) have acknowledged the role of lifestyle and home

Myanmar continues to grapple with the devastating aftermath of the massive 7.9-magnitude earthquake that struck the country on March 28, with official reports confirming 3,649 fatalities as of 6 p.m. local time on Wednesday. According to Myanmar’s State Administration Council, the tragedy has also left 5,018 people injured and 145 individuals still missing. The Department of Meteorology and Hydrology revealed that the country has experienced 112 aftershocks, ranging in magnitude from 2.

The U.S. state of Arkansas is currently grappling with a dangerous weather event as a tornado emergency—the highest level of alert issued by the National Weather Service—has been declared in four cities. The cities of Blytheville, Trumann, Lake City, and Gosnell are under threat from a rapidly evolving and highly destructive tornado system that has already led to widespread panic and urgent safety measures. Severe storms, accompanied by damaging winds and large hail, continue to t

The European Union has issued a new set of guidelines urging its 450 million citizens to prepare for potential crises by stockpiling essential supplies. These supplies, which should last for at least 72 hours, include food, water, medicine, flashlights, and other critical items. The EU’s recommendation comes as part of an updated security strategy, considering the rising global threats that Europe faces today, including warfare, cyberattacks, the impacts of

World Sleep Day is a global event celebrated to highlight the importance of quality sleep and raise awareness about sleep-related issues such as insomnia, sleep apnea, and disrupted sleep patterns. Organized by the World Sleep Society, this day emphasizes the impact of good sleep on overall well-being and encourages practical solutions for improving rest. One natural approach to better sleep is through Ayurvedic remedies. Ayurveda, India's traditional system of medicine, offers several ca

Lauki, commonly known as bottle gourd, is not just a staple in Indian cuisine but also a hidden gem for improving skin health. Packed with essential nutrients like vitamin C, zinc, and antioxidants, lauki offers a range of benefits that can rejuvenate your skin, leaving it clear, glowing, and youthful. With its hydrating and detoxifying properties, lauki can address common skin concerns such as acne, dryness, pigmentation, and even signs of ageing. Here's how incorporating lauki into your

A massive avalanche struck Badrinath in Uttarakhand’s Chamoli district, leaving 47 workers trapped near Mana village. The workers, who were engaged in clearing snow for army movement, were caught in the disaster when a Border Roads Organisation (BRO) camp was hit.Rescue operations are underway, with the Indian Army, ITBP, and Garhwal Scouts actively working to save those trapped under the snow. Ten workers have been rescued and moved to an army camp in Mana for medical attention. Howeve

The Madhya Pradesh High Court has given the state government six weeks to ensure proper disposal of Union Carbide factory waste in accordance with safety guidelines. This follows the shift of waste, sealed in 12 containers, from the defunct factory in Bhopal to a disposal site in Pithampur, about 250 km away, on January 2, 2025. The court’s decision comes after the state's Advocate General Prashant Singh expressed concerns about unrest in Pithampur due to misinformation about the wa

In South Korea's deadliest air disaster, a Jeju Air passenger jet, Flight 7C2216, crashed during its landing attempt at Muan International Airport on Sunday, resulting in 179 fatalities. The crash occurred after a series of events, starting with a bird strike reported by the pilot as the flight was approaching the airport. According to the final timeline of the flight, the aircraft was cleared by air traffic control at 8:54 am to land on runway 01. However, just minutes later, a

Cyclone Chido hit Mozambique on Sunday, causing widespread destruction and claiming at least 34 lives across multiple provinces. The hardest-hit areas were Cabo Delgado, where 28 people lost their lives, followed by Nampula and Niassa, which each saw three fatalities. The storm, which brought intense winds of 260 km/h (160 mph) and heavy rainfall of up to 250 mm (10 inches) in just 24 hours, left a sign

Andhra Pradesh is still recovering from the devastating floods that recently impacted Vijayawada and surrounding areas. The state government has proactively completed relief operations and provided post-crisis fiscal support. However, just days after this natural disaster, weather reports indicate that another cyclone is in development. The Madden Julian Oscillation (MJO) is currently active along the South Bay of Bengal, particular

The recent floods in Vijayawada have caused unprecedented damage to automobiles, with vehicles submerged in floodwaters, including brand new cars in showrooms. The extensive impact on personal and commercial vehicles has highlighted a critical area often overlooked in disaster relief efforts. In response, Andhra Pradesh Chief Minister Chandrababu Naidu has stepped forward to address this pressing issue directly. Naidu has assured affected individuals that the government will activel

In the face of severe flooding in Vijayawada, the Akshaya Patra Foundation has emerged as a beacon of hope, providing critical support to those affected by the disaster. Partnering with the Andhra Pradesh government, the foundation has been instrumental in preparing and distributing hygienic and sanitized food to the flood victims. Their efforts have ensured that over 10 lakh people have received much-needed nourishment during this challenging time. Feeding such a large number of pe