If you've switched jobs multiple times, there's a chance you may have more than one Universal Account Number (UAN) from the Employees’ Provident Fund Organisation (EPFO). Managing multiple UANs can be confusing and may result in losing track of your provident fund savings. To avoid this, it's important to consolidate all your previous UANs into a single active account.   Why Do Employees End Up with Multiple UANs? There are

Amazon has officially surpassed Walmart in quarterly revenue for the first time, marking a historic shift in the retail landscape. For over a decade, Walmart has consistently led the industry in revenue generation, but Amazon’s rapid expansion in eCommerce, cloud computing, and advertising has propelled it to the top. During the fourth quarter, Amazon reported a staggering $187.8 billion in revenue, surpassing Walmart’s $180.5 billion. While Wal

  H-E-B has taken a major step in expanding its online shopping services in Houston with the opening of a state-of-the-art 100,000-square-foot eCommerce Fulfillment Center (eFC). This move is part of the company’s commitment to enhancing digital shopping experiences for customers, streamlining delivery services, and making grocery shopping more efficient. The new facility will support both H-E-B Curbside and Home Delivery services, allow

The National Pension Scheme (NPS) is a government-backed retirement savings initiative designed to provide individuals with long-term financial security. With its tax benefits and flexible investment options, NPS is an attractive choice for those looking to systematically build a pension corpus. One of the most convenient ways to contribute to NPS is through a Systematic Investment Plan (SIP), which allows individuals to invest small amounts regularly, ensuring a d

The Life Insurance Corporation of India (LIC) has launched the Smart Pension Plan, designed to provide financial security for retirees through structured annuity payouts. The plan offers a range of annuity options, ensuring flexibility and stability for policyholders looking for a steady income after retirement. With multiple features tailored to meet the needs of individuals at different life stages, the Smart Pension Plan provides long-term financial support.The

1.Regulates Menstrual Cycles Nutmeg contains natural compounds that help balance hormones, which can be particularly beneficial for women experiencing irregular periods. The spice stimulates blood circulation, promoting more predictable and manageable menstrual cycles. Additionally, it can help alleviate menstrual pain by improving blood flow and easing muscle tension. Adding a pinch of n

Despite constant warnings from banks, government agencies, and corporates about the growing threat of online scams, many individuals continue to fall victim to these digital frauds. Recently, two retired government officials from Noida were scammed out of Rs. 2.87 crore, one through a digital arrest scam and the other via a forex trading fraud. Authorities have now launched criminal investigations into both incidents, hoping to curb the increasing number of cyberc

1. Boost Bone Health: Sesame seeds are an excellent source of calcium, which is crucial for maintaining strong bones. In addition to calcium, they also contain magnesium, manganese, and zinc—key nutrients that further support bone health and may help prevent conditions like osteoporosis.   2. Loaded with Healthy Fats: These tiny seeds are high in healthy fats, particularly polyunsaturated and monounsaturated fats. The

1.Ajwain for Digestion: Ajwain stimulates digestive enzymes, which help break down food more efficiently. It aids in preventing common digestive issues such as indigestion, gas, and bloating. The thymol content in ajwain improves gastric juice secretion, enhancing digestion and overall gut health.   2.Ajwain for Reducing Acidity & Heart

Assess Your Financial Needs: Before applying for a personal loan, take time to evaluate how much you truly need. Borrowing more than necessary can stretch your finances, while borrowing too little might leave you short of funds. Carefully analyze your expenses, create a budget, and determine the exact amount required. This ensures you borrow responsibly and avoid o

Boosts Immunity Citrus fruits are packed with vitamin C, a potent antioxidant that plays a key role in strengthening the immune system. Vitamin C helps stimulate the production of white blood cells, which are crucial for defending the body against infections and illnesses. Regular consumption of citrus fruits can help reduce the duration and severity of colds and s

A British woman in Birmingham was left contemplating suicide after being deceived by a close friend of twenty years, Sumaiya Khurram, who catfished her online and drained her life savings of £92,300 (Rs 98.5 lakh). Khurram, 33, posed as a "pretty boy" on WhatsApp, claiming to be in love with the victim and asked for money to pay for cancer treatment at a private clinic. The fraud occurred between 2015 and 2017 when Khurram introduced the victim to someone named Etesh

Study Overview: A study conducted by the Graduate School of Medical Sciences at Kanazawa University explored the effects of green tea consumption on brain health in older adults. Key Findings: Drinking three or more glasses of green tea per day was linked to fewer cerebral white matter lesions in older adults. White matter les

The article discusses the growing inequality in the workforce, particularly for low-wage service workers who lack access to essential benefits like paid holidays, vacation days, and sick leave. It addresses the issue that many workers in the service industry, often categorized as "low-skilled," are essential to the economy, yet they are largely ignored in policy discussions. Despite fears surrounding AI and automation, many of these jobs—such as those in restaurants, hotels, a

Improves Digestion: Papaya is rich in papain, a digestive enzyme that helps break down proteins, easing digestion and preventing issues like bloating and constipation. Eating papaya in the morning ensures smoother digestion throughout the day. Supports Weight Management: Low in calories and high in fiber, papaya help

For many, a cup of tea is an essential part of the morning routine, offering comfort and warmth. But concerns about the caffeine in tea and its potential health risks have led some to wonder if even a single cup can be harmful. According to the Indian Council of Medical Research (ICMR), both tea and coffee contain caffeine, which can lead to dependency if consumed in excess. The recommended daily caffeine limit is 300 milligrams, which equates to about two cups of tea. Drinking one

Bangladesh's interim government has accused Adani Power of breaching a multi-billion-dollar agreement related to the supply of electricity from its coal-fired plant in India. The dispute centers on Adani Power withholding tax benefits that the power plant was entitled to under the agreement. The Indian company signed a deal with Bangladesh in 2017 to supply power from the Godda plant, but Dhaka claims that Adani Power failed to pass on the tax exemptions it received from the Indian govern

Haldi doodh, or turmeric milk, is a beloved Indian beverage known for its many health benefits, such as boosting immunity and aiding digestion. However, many people unknowingly make mistakes while preparing this wonder drink. Here are four common mistakes to avoid when making haldi doodh: Using Store-Bought Haldi: Fresh (kacchi) haldi contains more nutrients and curcumin, the active compound responsible for the drink's health benefits, compared to

Eating ginger every day for a month can offer a range of health benefits, thanks to its natural compounds like gingerol, which have anti-inflammatory, antioxidant, and digestive properties. Here's a breakdown of how it can positively impact your body: 1. Anti-inflammatory Effects Ginger has strong anti-inflammatory properties that can help reduce chronic inflammation in the body. Regular consumption can be particularly beneficial for conditions like

In a significant breakthrough in a ₹100 crore cyber fraud case, Delhi police have arrested a Chinese national, Fang Chenjin, who was allegedly involved in orchestrating fraudulent online stock trading scams. The fraud was carried out through WhatsApp groups, where the accused lured victims into fake stock market training sessions and convinced them to invest large sums of money, only for the funds to be diverted to multiple bank accounts under his control. The case came to light a