Milk is an essential part of a healthy diet, providing calcium and protein to support bone health. However, during the colder months, when colds, coughs, and flu are common, it's important to do more than just drink milk. You can supercharge your immunity by adding certain ingredients to your milk. Here are five ingredients you should consider mixing with milk this winter to help boost your immune system and stay strong. Jaggery Jaggery is

Taking part in some physical activity can help alleviate the holiday blues, and maintaining a positive mindset can also make a difference.   Tips to combat the holiday blues: If you’re experiencing the holiday blues, try these strategies:

A recent study led by Professor Simone Pettigrew from The George Institute for Global Health has found an effective method to reduce alcohol consumption. The study combined a warning about the cancer risks associated with alcohol with a practical action—tracking the number of drinks consumed. The findings show that this combination helped participants significantly cut down on their alcohol intake. This approach offers a straightforward and actionable strategy for promoting better healt

On Thursday, the Reserve Bank of India (RBI) received a bomb threat via email, which was written in Russian. The threat, sent to the RBI's official website, claimed that the bank would be blown up. Following the threat, a case was registered at the Mata Rambai Marg (MRA Marg) police station in Mumbai, and an investigation has been launched. This incident comes after a similar threat was made to the RBI through its customer care number on November 16, with the caller claiming to

Haldi doodh, or turmeric milk, is a beloved Indian beverage known for its many health benefits, such as boosting immunity and aiding digestion. However, many people unknowingly make mistakes while preparing this wonder drink. Here are four common mistakes to avoid when making haldi doodh: Using Store-Bought Haldi: Fresh (kacchi) haldi contains more nutrients and curcumin, the active compound responsible for the drink's health benefits, compared to

In December 2024, two significant initial public offerings (IPOs) are set to hit the market, aiming to raise a combined ₹6,722.92 crore. The first, from International Gemmological Institute (IGI) India, a Blackstone-promoted company specializing in grading and accreditation for diamonds, gemstones, and jewelry, will launch its ₹4,225 crore IPO on December 13 and close on December 17. The IPO consists of a fresh issue of ₹1,475 crore and an offer for sale of ₹2,750 crore by Blackstone&

On Monday morning, around 40 schools in Delhi, including prominent institutions such as DPS RK Puram, GD Goenka, and Modern School, received a bomb threat email. The sender demanded $30,000, warning that bombs were planted inside the buildings. The email prompted a swift response, with bomb detection teams, fire officials, police, and dog squads conducting thorough checks at the affected schools. Fortunately, no suspicious items were discovered at any of the locations. The bomb thre

Disease X is a term coined by the World Health Organization (WHO) to refer to a hypothetical, yet-to-be-identified pathogen with the potential to cause a global pandemic. While no cases of Disease X have been identified, the possibility of such an outbreak raises significant concerns worldwide, especially in densely populated countries like India. With the rapid spread of diseases in today’s interconnected world, Disease X could pose a serious threat if preventive measures aren’t

South Korea’s President Yoon Suk Yeol is facing a possible overseas travel ban as authorities investigate his controversial imposition of martial law last week. The ban is part of an expanding probe into potential rebellion charges after Yoon deployed special forces troops in Seoul, plunging the nation into political turmoil. South Korean police, prosecutors, and anti-corruption agencies, including the Corruption Investigation Office for High-Ranking Officials, have requested

The public issuance of non-convertible debentures (NCDs) has significantly slowed down due to heightened regulatory scrutiny, particularly by the Securities and Exchange Board of India (SEBI) and the Reserve Bank of India (RBI). According to SEBI data, Indian companies raised only Rs 5,526 crore in public NCD issues from April to October 2023, which marks a 59% decrease compared to the same period last year. Public issues allow companies to borrow from the general public by offering debt secu

US President-elect Donald Trump has chosen Indian-American scientist Jay Bhattacharya to lead the National Institutes of Health (NIH), a pivotal role in overseeing health research and funding in the United States. Bhattacharya, a professor at Stanford University with expertise in health policy and the economics of aging, will work alongside Robert F. Kennedy Jr. to address the nation's most pressing health issues, including chronic illness and disease. Bhattacharya is known for his contro

The Telugu Desam Party (TDP), known for its strong presence among the masses in Andhra Pradesh, has achieved an extraordinary milestone with its ongoing membership drive. In less than a month, TDP has successfully enrolled 50 lakh new members, a feat that showcases the party's deep-rooted influence in the region. With Andhra Pradesh’s population in 2022 at 5.33 crore, this means 10% of the state's population is now registered as TDP members. This massive membership sur

Eating ginger every day for a month can offer a range of health benefits, thanks to its natural compounds like gingerol, which have anti-inflammatory, antioxidant, and digestive properties. Here's a breakdown of how it can positively impact your body: 1. Anti-inflammatory Effects Ginger has strong anti-inflammatory properties that can help reduce chronic inflammation in the body. Regular consumption can be particularly beneficial for conditions like

The National Investigation Agency (NIA) has officially taken over the investigation of three significant cases linked to the recent wave of violence in Manipur, following an order from the Ministry of Home Affairs (MHA). This decision comes in response to the escalating violence and disorder in the state, which has led to fatalities and heightened tensions between the Kuki-Zo-Hmar and Meitei communities. The cases now under NIA's jurisdiction include: A gun bat

Medicare Costs Are Rising in 2025: What You Need to Know About Part D Expenses Medicare enrollees face fluctuating costs each year, and 2025 brings notable changes. While most beneficiaries don’t pay premiums for Part A, which covers hospital care, premiums for Part B (outpatient care) and Part D (prescription drugs) are increasing. In 2025, the standard Medicare Part B premium is rising from $174.70 to $185 per month. Additionally, Part A costs for

If the reports appearing in a section of media are to be believed, Bharat Rashtra Samithi and former Telangana chief minister K Chandrasekhar Rao can breathe it easy in the sensational illegal telephone tapping case involving former special intelligence branch chief T Prabhakar Rao. According to these reports, Prabhakar Rao, the prime accused and former Officer on Special Duty of the Special Intelligence Branch (SIB), has reportedly been granted a green card in the United States. The reports

When the YSR Congress party was in power, Jana Sena Party chief Pawan Kalyan and his party leaders used to target former Kakinada MLA Dwarampudi Chandrasekhar Reddy, making serious allegations against him on illegal transport of PDS rice from Kakinada port. Dwarampudi, too, used to counter these allegations and make abusive comments against Pawan Kalyan and the Jana Sena Party leaders. In fact, Kapu strongman and former MP Mudragada Padmanabha Reddy, too, was attacking the Jana Sena leaders a

Fruits are a staple in our diet year-round, offering a refreshing mix of flavors, vitamins, and nutrients. However, did you know that the way you pair fruits with other foods can significantly affect your digestion and nutrient absorption? Ayurvedic health coach Dimple Jangda sheds light on common mistakes people make when consuming fruits, and how to unlock their full nutritional potential. Why You Should Avoid Mixing Fruits with Proteins and Carbs: Whi

Deputy Chief Minister Pawan Kalyan recently made a bold move by publicly revealing widespread public dissatisfaction with Chandrababu Naidu's government. This is a rare occurrence as no Deputy Chief Minister usually opens up about such issues publicly. The move has sparked discussions and criticism, shedding light on the underlying issues plaguing the government. Critics have pointed out three primary issues that are damaging the government's reputation and inciting public f

King Charles and Queen Camilla recently made a private visit to Bengaluru, where they stayed at the renowned SOUKYA International Holistic Centre. Their three-day retreat focused on rejuvenative treatments, including yoga, meditation, and Ayurvedic therapies, aimed at promoting overall wellness. During their stay, the royal couple engaged in various wellness activities tailored to their health needs. They followed a special diet and participated in morning yoga sessions, which are p