Sugar Most commonly used sweetener globally. Highly processed, with zero nutritional value. Glycemic index: 65–70; 100g contains ~390 calories. Causes rapid blood sugar spikes, linked to weight gain and other health issues. Jaggery Less processed than sugar, contains traces of iron and potassium. Glycemic index: 60–84; 100g has ~380 calories. Not calorie-free; exc

Starting July 1, 2025, several important changes in the financial sector will come into effect, impacting individual taxpayers, bank customers, and railway travelers. These changes include new regulations for Aadhaar-PAN linking, increased banking fees, and adjustments in railway ticket prices. Below are some of the key updates that individuals should be aware of: Aadhaar-PAN Linking

The National Testing Agency (NTA) is under intense scrutiny following reports of multiple factual errors in the JEE Main 2025 Session 2 examination papers. Students and educators, particularly from Kota, Rajasthan—a hub for engineering aspirants—have identified at least nine disputed questions across physics, chemistry, and mathematics. These concerns emerged after the release of the provisional answer keys and response sheets on April 11. In physics, four questions ha

The United States is set to impose reciprocal tariffs starting April 2, raising concerns about potential disruptions to Indian exports. While traders remain uneasy about the impact on export-driven sectors, a report by SBI Research suggests that India's economy is resilient enough to withstand these changes with minimal consequences. According to SBI Research, the newly imposed US tariffs are projected to result in only a 3-3.5% decline in Indian exports. Despite the tariff hike, India&rs

During the holy month of Ramadan, dates play an integral role in Muslim traditions. As the sun sets and iftar time approaches, many Muslims break their fast with dates and water, a practice rooted in Islamic teachings and endorsed by the Prophet Muhammad (PBUH). This tradition is more than cultural — dates are packed with nutritional value, making them an ideal food after a long day of fasting. Rich in vitamins, minerals, fibre, and antioxidants, dates provide an immediate energy boost

The Union Public Service Commission (UPSC) will close the registration window for the Combined Medical Services Examination (CMS) 2025 by 6 pm today. Candidates aspiring to apply for the exam must complete the online registration process via the official UPSC website — upsconline.gov.in. The UPSC CMS examination is scheduled to take place on July 20, 2025. Here’s a comprehensive guide to help candidates

The National Testing Agency (NTA) has officially released the subject-wise schedule for CUET PG 2025, with a record 4,12,024 candidates registered across 157 subjects. This year, the Common University Entrance Test for Postgraduates (CUET PG) will be held from March 13 to April 1, 2025, in a computer-based test (CBT) format. The exam will take place across 43 shifts, with each day divided into three different slots.   CUET PG 2025 Exam Timings

The Group 2 exam issue in Andhra Pradesh has now become a major talking point following a series of controversies that trace back to errors in the 2023 notification issued by the Jagan government. What began as a pre-election announcement of 899 Group 2 posts soon turned into a heated debate when job aspirants discovered that the roster points were marked incorrectly. Critics claim that the notification was released not with the intent to create employment opportunities but rather as a strate

Exam Commencement and Details: The CBSE Class 10 and Class 12 board exams for 2025 will begin on February 15. Around 42 lakh students are expected to appear for the exams across India and 26 countries abroad. A live webcast on February 14 will guide exam officials about the procedures, while also informing students about the exam requirements. Exam Schedule and Subject Information:

SBI Clerk Prelims Admit Card 2025 Release: The State Bank of India (SBI) is set to release the SBI Clerk Prelims Admit Card 2025 anytime today. Candidates can access their admit cards via the official SBI website once available. The Prelims Exam is scheduled to be held on February 22, 27, and 28, 2025. The official notice from SBI indicates that the admit cards will be available by February 10, 2025.   Exam Pattern

PM Modi’s Interaction with Disabled Student Vaibhav: During the 8th edition of Pariksha Pe Charcha, held at Delhi's Sunder Nursery, Prime Minister Narendra Modi engaged with school students, including a special conversation with Vaibhav, a disabled student. In their exchange, the PM emphasized the importance of perspective when it comes to exams. He conveyed to Vaibhav that exams are not the defining measure of success, and students should embrace knowledge beyond t

The iPhone SE 4 is quickly becoming one of the most anticipated devices among Apple fans, especially following the excitement around the iPhone 17 Air. As an upgrade to the iPhone SE series, the SE 4 is expected to deliver significant enhancements while maintaining a more affordable price point compared to flagship models. While Apple has not officially announced a release date, reports suggest that the iPhone SE 4 could launch as early as this week, with availabil

The Central Board of Secondary Education (CBSE) will begin the 2025 Class 10 and 12 board examinations on February 15. The exams will start at 10.30 am, and this year’s datesheet has been designed to help students manage both board and entrance exam schedules effectively. To reduce stress, CBSE has included sufficient gaps between exams for students taking common subjects, ensuring no overlap with Class 12 entrance exams. Preparation Tips for Students:

GATE 2025 Exam Dates and Location Update: The Graduate Aptitude Test in Engineering (GATE) 2025 will take place from February 1 to February 16. However, due to the Mahakumbh in Prayagraj, GATE exams scheduled for February 1 and 2, along with the Joint Admission Test for Masters (JAM) on February 2, will now be conducted in Lucknow on the same dates. Candidates are advised to check the official website for further details about location changes. Things

The Union Public Service Commission (UPSC) has announced that the application forms for the Civil Services (Preliminary) Examination 2025 will be released today, January 22. Candidates who wish to appear for the prestigious Civil Services Examination can visit the official UPSC website to access the detailed notification and fill out the application form. The last date to submit applications is February 11, 2025. The Civil Services Prelims will take place on May 25, 2025, alongside

The National Testing Agency (NTA) has decided to postpone the UGC-NET December 2024 exam, which was originally scheduled for January 15, 2025. The postponement comes in light of the Makar Sankranti and Pongal festivals, with NTA stating it received requests to reschedule the exam in the interest of the aspirants. A fresh date for the exam will be announced later, as confirmed by the NTA. However, the UGC-NET exam scheduled for January 16, 2025, will proceed as planned. Thi

The Indian Institute of Technology (IIT) Roorkee has postponed the release date for the GATE 2025 admit cards. Initially scheduled for January 2, the admit cards will now be available for download starting January 7, 2025. Registered candidates can access their admit cards by visiting the official GATE 2025 website, gate2025.iitr.ac.in, using their login credentials. The GATE 2025 exam is scheduled for February 1, 2, 15, and 16, 2025, and it will be conducted in a computer-based test (CBT) mo

The Staff Selection Commission (SSC) has officially announced the date for the SSC CPO 2024 Paper 2 examination. Scheduled for March 8, 2025, Paper 2 will be an essential part of the selection process for Sub-Inspector (SI) positions in Delhi Police and the Central Armed Police Forces (CAPF). Candidates are advised to regularly check the SSC official website for any updates or changes to the exam schedule. The SSC CPO selection process consists of four stages: Paper 1, Physical Stan

The Institute of Chartered Accountants of India (ICAI) has released the admit cards for the upcoming CA Foundation and Intermediate exams scheduled for January 2025. Candidates who have registered for either of the two exams can now download their admit cards by visiting the official ICAI website and logging in with their CA registration number and date of birth. The admit cards contain essential details such as the candidate’s name, CA roll number, photograph, signature, date

The State Bank of India (SBI) has officially announced the recruitment notification for the Probationary Officer (PO) position for 2024-25. A total of 600 vacancies will be filled, including both regular and backlog posts. The application window opens on December 27, 2024, and closes on January 16, 2025. The preliminary exam is set to take place from March 8 to March 15, 2025, with the main exam scheduled for April or May 2025. Candidates who meet the eligibility criteria can apply through SB