#sinusrelief
10 Effective Hacks to Relieve Migraines in Winter
Winter can be a tough time for those prone to migraines, as cold temperatures, dry air, and changes in barometric pressure can trigger painful episodes. In addition to these environmental factors, stress, dehydration, and poor sleep can also exacerbate migraine symptoms. To help manage and reduce migraines during the winter months, here are 10 simple hacks you can try: Stay Hydrated Dehydration is a key migraine trigger, especially in cold weat
10 Effective Hacks to Relieve Migraines in Winter
Winter can be a tough time for those prone to migraines, as cold temperatures, dry air, and changes in barometric pressure can trigger painful episodes. In addition to these environmental factors, stress, dehydration, and poor sleep can also exacerbate migraine symptoms. To help manage and reduce migraines during the winter months, here are 10 simple hacks you can try: Stay Hydrated Dehydration is a key migraine trigger, especially in cold weat









