Prevalence of Thyroid Disorders 1 in 10 women in India will face thyroid issues like hypothyroidism and hyperthyroidism in their lifetime. These issues are caused by an imbalance in thyroid hormone production, leading to symptoms like fatigue, weight changes, and mood swings. Impact of Post-COVID Lifestyle Post-COVID lifestyle changes, including higher stress levels, have led to an increase in thyroid disorders

Back pain and neck stiffness have become universal problems in the digital era, cutting across age groups and professions. While screens, bad posture, and sedentary habits are easy targets for blame, experts say the real culprit could be the mind itself. New findings show a strong connection between emotional stress and spinal health when your brain stays tense, your back follows suit. According to the World Health Organization, more than 619 million people currently suffer from low

Losing a job can be a stressful experience for any family, but it often affects children in ways parents may not immediately realize. Children are sensitive to changes at home and can sense the emotions of their parents. Whether it’s worry about money, changes in daily routines, or uncertainty about the future, parental job loss can create anxiety for kids. Supporting them during this period requires honesty, reassurance, and stability. The first step is open communication. Pa

Parenting is tough, and in the heat of the moment, many parents end up yelling at their children. Whether it's because of stress, repeated misbehavior, or simply being overwhelmed, shouting often feels like a quick fix. But while yelling might seem effective in the short term, it can leave lasting emotional and psychological scars on children. Children are especially sensitive to their environment and the emotional tone of their caregivers. When yelling becomes a regular form of

 The Challenge of Parenting During Divorc Divorce is hard for everyone, especially kids. As a parent, you’re dealing with your own emotions while trying to protect and care for your child. It can feel overwhelming, but by focusing on open communication, establishing routines, and creating a supportive environment, you can help reduce stress for both you and your child. The goal is to keep things as stable and positive as possible during this challenging time

1. Reframe Your Fear as a Catalyst for Growth Fear is often a signal that something is amiss. Instead of viewing fear as a roadblock, reframe it as a trigger for change. This fear can prompt you to take a closer look at your career—are you in the right job? Does your current role align with your long-term goals, passions, and skillset? A recession can be the perfect

Pregnancy is a time of profound change, and taking care of your mental and physical health can positively impact both you and your baby. Prenatal yoga has been shown to reduce stress hormones, improve maternal health, and even boost your baby’s birth weight. In an interview with Dr. Pooja C Thukral, Associate Director of Gynecology at Cloudnine Group of Hospitals, she shared expert tips on incorporating yoga into your routine during pregnancy. Here are t

Cardiac surgeon Dr. Ramakanta Panda has raised alarms over the increasing number of heart-related deaths among young Indians, following a series of sudden heart attacks in Hassan, Karnataka. On June 30, four men, aged between 50 and 63, tragically died of cardiac events, adding to the alarming number of heart-related deaths in the district, with 22 deaths reported over the past 40 days. The youngest victim was just 19 years old, which has sent shockwaves throu

A recent report from LendingTree has revealed a concerning trend among newlyweds in 2025: the financial burden of weddings is pushing a growing number of couples into debt, with long-lasting effects on their relationships and financial stability. According to the survey, two-thirds of couples took on debt to fund their big day, and many are left with serious regrets after the festivities have ended. The report paints a stark picture of modern weddings extravagant affairs often driven by s

Pregnancy is a unique and transformative experience, but it also comes with its share of emotional, physical, and hormonal challenges. While occasional stress is expected, consistently high stress levels during pregnancy can lead to serious complications for both mother and baby. A recent study has revealed that stress during pregnancy doesn’t just affect the expecting mother—it can also alter a baby’s brain development even before birth. According to the new resea

Global Recycling Day 2025 is set to be observed on March 18, a day dedicated to recognizing and promoting recycling as a key solution for environmental preservation and sustainable living. Established in 2018, this annual event highlights the critical role recycling plays in conserving natural resources and reducing environmental pollution. The concept of Global Recycling Day was introduced by Ranjit Baxi during his inaugural speech at the Bureau of International Recycling (BIR) Convention in

Scientists at Osaka University in Japan have developed an advanced AI model capable of estimating a person's biological age — a more accurate measure of how well the body has aged compared to their actual chronological age. This innovative method is set to revolutionize personalized health management by providing insights into age-related risks and early intervention strategies. The breakthrough, published in the journal Science Advances, reveals that the model requires just five dr

IIT Guwahati has recently implemented a series of initiatives aimed at improving student mental health and addressing concerns following recent student deaths. The measures focus on easing the transition for new students, strengthening peer support networks, and ensuring access to mental health services. These efforts aim to create a healthier, more supportive academic environment for students. The decision to introduce these initiatives comes in response to student protests last semester fol

1. Chronic Inflammation Heart disease is often associated with persistent inflammation within the body. Chronic inflammation damages cells and DNA, creating an environment conducive to abnormal cell growth. This prolonged inflammation can increase the risk of developing cancer, especially in organs that are more susceptible to inflammation-induced damage, such as the liver, lungs, and colon. The inflammatory response promotes mutations and a weakened immune system

PM Modi’s Interaction with Disabled Student Vaibhav: During the 8th edition of Pariksha Pe Charcha, held at Delhi's Sunder Nursery, Prime Minister Narendra Modi engaged with school students, including a special conversation with Vaibhav, a disabled student. In their exchange, the PM emphasized the importance of perspective when it comes to exams. He conveyed to Vaibhav that exams are not the defining measure of success, and students should embrace knowledge beyond t

Meta Platforms, the parent company of Facebook, is set to implement company-wide layoffs starting this week. According to a report from Reuters, the company will begin sending out notices to affected employees starting at 5AM PST. The layoffs are expected to impact multiple countries, including the US, but employees in Germany, France, Italy, and the Netherlands will be exempt due to local labor laws. Layoff notifications for employees in several other countries across Europe, Asia, and Afric

In response to the government's request, IndiGo has decided to reduce airfares for flights to Prayagraj by 30-50%, a move aimed at making travel more affordable during the ongoing Kumbh Mela. This decision follows consultations between airlines and the Ministry of Civil Aviation, which urged the carriers to adjust their pricing and increase their flight capacities to accommodate the massive influx of devotees. The Kumbh Mela, which began on January 13, is expected to attract aro

 The Gujarat Cooperative Milk Marketing Federation (GCMMF), known for marketing dairy products under the Amul brand, has reduced the price of its one-litre milk packs across India by Rs 1. The new prices are now Rs 67 for Amul Gold and Rs 55 for Amul Taaza per litre in Delhi, compared to their previous prices of Rs 68 and Rs 56, respectively. This reduction applies only to one-litre packs and not to half-litre variants, with the aim to encourage consumers to buy larger packs of milk.

The Adani Group reported a record financial performance in the first half of the ongoing financial year and for the trailing twelve months, driven by its growing businesses in infrastructure, energy, and renewables. The group's net exposure to Indian banks stands at $11 billion, with equity now accounting for 63% of its total debt. This marks a reduction in the conglomerate's reliance on debt. The strong growth in the first half was fueled by Adani Enterprises' solar and