#tea-consumption

Is One Cup of Tea Harmful to Your Health?

For many, a cup of tea is an essential part of the morning routine, offering comfort and warmth. But concerns about the caffeine in tea and its potential health risks have led some to wonder if even a single cup can be harmful. According to the Indian Council of Medical Research (ICMR), both tea and coffee contain caffeine, which can lead to dependency if consumed in excess. The recommended daily caffeine limit is 300 milligrams, which equates to about two cups of tea. Drinking one

Health & Wellness

20 Dec 2024 04:43 AM 1.1k views

Is One Cup of Tea Harmful to Your Health?

For many, a cup of tea is an essential part of the morning routine, offering comfort and warmth. But concerns about the caffeine in tea and its potential health risks have led some to wonder if even a single cup can be harmful. According to the Indian Council of Medical Research (ICMR), both tea and coffee contain caffeine, which can lead to dependency if consumed in excess. The recommended daily caffeine limit is 300 milligrams, which equates to about two cups of tea. Drinking one

Health & Wellness

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#tea-consumption

Is One Cup of Tea Harmful to Your Health?

Is One Cup of Tea Harmful to Your Health?

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Sunnyvale housing project with condos and rentals moves closer to approval

Australia and England unite in tribute after deadly Bondi Beach terror attack

Bollywood celebrates India’s maiden Women’s World Cup triumph

Jaishankar Discusses India-China Border Peace in Rajya Sabha

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#tea-consumption

Is One Cup of Tea Harmful to Your Health?

Is One Cup of Tea Harmful to Your Health?

Sunnyvale housing project with condos and rentals moves closer to approval

Australia and England unite in tribute after deadly Bondi Beach terror attack

Bollywood celebrates India’s maiden Women’s World Cup triumph

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