For many, a cup of tea is an essential part of the morning routine, offering comfort and warmth. But concerns about the caffeine in tea and its potential health risks have led some to wonder if even a single cup can be harmful. According to the Indian Council of Medical Research (ICMR), both tea and coffee contain caffeine, which can lead to dependency if consumed in excess. The recommended daily caffeine limit is 300 milligrams, which equates to about two cups of tea. Drinking one

Milk is an essential part of a healthy diet, providing calcium and protein to support bone health. However, during the colder months, when colds, coughs, and flu are common, it's important to do more than just drink milk. You can supercharge your immunity by adding certain ingredients to your milk. Here are five ingredients you should consider mixing with milk this winter to help boost your immune system and stay strong. Jaggery Jaggery is

Taking part in some physical activity can help alleviate the holiday blues, and maintaining a positive mindset can also make a difference.   Tips to combat the holiday blues: If you’re experiencing the holiday blues, try these strategies:

A recent study led by Professor Simone Pettigrew from The George Institute for Global Health has found an effective method to reduce alcohol consumption. The study combined a warning about the cancer risks associated with alcohol with a practical action—tracking the number of drinks consumed. The findings show that this combination helped participants significantly cut down on their alcohol intake. This approach offers a straightforward and actionable strategy for promoting better healt

Telangana High Court Directs Action on JHCHS President’s Disqualification: The Telangana High Court has intervened in a dispute over the disqualification of the president of Jubilee Hills Co-Operative Housing Society Limited (JHCHS). In a recent ruling, Justice T. Madhavi Devi ordered the commissioner for cooperation and registrar of cooperative societies to review the membership records of the cu

In a recent statement to Parliament, Finance Minister Nirmala Sitharaman shared significant developments regarding the government's efforts to recover assets from fugitive businessmen. Properties worth ₹14,131 crore that once belonged to Vijay Mallya have been seized and handed over to public and private sector banks. This is part of the larger ₹22,280 crore recovered by the Enforcement Directorate (ED) to settle debts of fugitive businessmen, including Mallya, Mehul Choksi, and Nirav

The Telangana Assembly was adjourned on Monday after BRS MLAs raised slogans and disrupted the debate on the Telangana State Tourism Policy. The debate, which resumed after a tea break, was halted when opposition members continued to protest against the Congress government. In response to the disruption, Legislative Affairs Minister D. Sridhar Babu criticized the BRS legislators for not adhering to the rules and traditions of the House. Speaker G. Prasad Kumar intervened, directing

Haldi doodh, or turmeric milk, is a beloved Indian beverage known for its many health benefits, such as boosting immunity and aiding digestion. However, many people unknowingly make mistakes while preparing this wonder drink. Here are four common mistakes to avoid when making haldi doodh: Using Store-Bought Haldi: Fresh (kacchi) haldi contains more nutrients and curcumin, the active compound responsible for the drink's health benefits, compared to

Telangana has taken a significant lead in river tourism with its long-distance boat services on the Krishna River, operating weekend trips from Somasila in Kollapur to Nagarjunasagar. With a total capacity of 150 passengers, these boats offer a scenic 6-7 hour journey, taking tourists to destinations like Srisailam and providing meals along the way. The boats prioritize safety, including double engines, life jackets, and guides. However, services are suspended during the monsoon season and be

In December 2024, two significant initial public offerings (IPOs) are set to hit the market, aiming to raise a combined ₹6,722.92 crore. The first, from International Gemmological Institute (IGI) India, a Blackstone-promoted company specializing in grading and accreditation for diamonds, gemstones, and jewelry, will launch its ₹4,225 crore IPO on December 13 and close on December 17. The IPO consists of a fresh issue of ₹1,475 crore and an offer for sale of ₹2,750 crore by Blackstone&

Disease X is a term coined by the World Health Organization (WHO) to refer to a hypothetical, yet-to-be-identified pathogen with the potential to cause a global pandemic. While no cases of Disease X have been identified, the possibility of such an outbreak raises significant concerns worldwide, especially in densely populated countries like India. With the rapid spread of diseases in today’s interconnected world, Disease X could pose a serious threat if preventive measures aren’t

On Thursday, Telangana Chief Minister A. Revanth Reddy invited former Chief Minister and BRS President K. Chandrashekhar Rao (KCR) to join the ‘Praja Palana’ Vijayotsavalu celebrations, commemorating the first anniversary of the Congress government's rule in Telangana. The celebrations, planned at Hyderabad's Tank Bund, aim to be a grand success with active participation from citizens. The BC Welfare Minister Ponnam Prabhakar and other officials have been tasked with invit

The Telangana Government has secured a landmark partnership with Google to establish India’s first Google Safety Engineering Centre (GSEC) in Hyderabad, making the city the second location in the APAC region to host such a facility, after Tokyo. This state-of-the-art cybersecurity hub will focus on cutting-edge research and AI-driven security solutions, aimed at improving online safety and protecting India’s digital infrastructure. Google’s commitment includes fostering skil

A 5.3-magnitude earthquake struck Telangana's Mulugu district early Wednesday morning, with tremors felt in Hyderabad and parts of Andhra Pradesh. The earthquake occurred at 7:27 AM, causing panic among residents. Authorities have reported no immediate casualties or significant damage. Experts have advised residents to remain alert and avoid unsafe structures during aftershocks. “EQ of M: 5.3, On: 04/12/2024 07:27:02 IST, Lat: 18.44 N, Long: 80.24 E, Depth: 40 Km

On Thursday, Chief Minister A. Revanth Reddy registered his details for the ongoing social, economic, education, employment, political, and caste survey in Hyderabad. The event was attended by key officials, including Hyderabad Collector Anudeep Durishetty, GHMC Commissioner Ilambarithi, and Chief Minister’s Special Secretary Ajith Reddy. Revanth Reddy inquired about the progress of the survey and the public's response. He emphasized the need for a special drive to ensure

US President-elect Donald Trump has chosen Indian-American scientist Jay Bhattacharya to lead the National Institutes of Health (NIH), a pivotal role in overseeing health research and funding in the United States. Bhattacharya, a professor at Stanford University with expertise in health policy and the economics of aging, will work alongside Robert F. Kennedy Jr. to address the nation's most pressing health issues, including chronic illness and disease. Bhattacharya is known for his contro

The Telugu Desam Party (TDP), known for its strong presence among the masses in Andhra Pradesh, has achieved an extraordinary milestone with its ongoing membership drive. In less than a month, TDP has successfully enrolled 50 lakh new members, a feat that showcases the party's deep-rooted influence in the region. With Andhra Pradesh’s population in 2022 at 5.33 crore, this means 10% of the state's population is now registered as TDP members. This massive membership sur

In a bold move, Telangana Chief Minister Revanth Reddy has announced that the state government will not accept a ₹100 crore donation from industrialist Gautam Adani to the Young India Skill University. This decision comes in light of the ongoing controversies surrounding Adani, including allegations of corruption and a case filed against him in the United States. The industrialist is also accused of bribing state Chief Ministers, including Andhra Pradesh’s former CM Jagan Mohan Reddy.

Telangana CM Revanth Reddy has escalated his verbal attacks on opposition leader KCR by throwing an open challenge for him to attend assembly sessions. While Revanth has achieved his goal of becoming the CM and leader of the house, he is eager to see KCR in the opposition seat, which has not happened yet due to KCR's absence from assembly sessions. In a bold statement, Revanth called out KCR to come out of hiding in his farmhouse and confront him in the assembly. He emphasized that

Eating ginger every day for a month can offer a range of health benefits, thanks to its natural compounds like gingerol, which have anti-inflammatory, antioxidant, and digestive properties. Here's a breakdown of how it can positively impact your body: 1. Anti-inflammatory Effects Ginger has strong anti-inflammatory properties that can help reduce chronic inflammation in the body. Regular consumption can be particularly beneficial for conditions like