Kiwi, often known for its vibrant green color and sweet-tart taste, is packed with nutrients that not only promote general health but also enhance sleep quality. With its natural abundance of serotonin, antioxidants, and anti-inflammatory properties, kiwi is an excellent fruit to include in your diet, especially before bedtime. Studies suggest that consuming kiwi before sleep can help improve the time it takes to fall asleep, the overall duration of sleep, and

Democratic leaders and public safety experts are voicing growing concern over the increased use of masked, plainclothes Immigration and Customs Enforcement (ICE) agents operating in public spaces. While the Trump administration defends the approach as a necessary precaution to protect officers from being targeted or doxed, critics argue that it creates dangerous confusion and heightens the risk of violence for both law enforcement and civilians. In recent months, ICE agents have r

Tensions are mounting in Washington, DC after DC Council Chairman Phil Mendelson came under fire from the city's police union for his response to a protest that took place outside his residence over the weekend. The protest centered around Initiative 82, a controversial measure that has drawn sharp division among residents, lawmakers, and labor advocates. According to the DC Police Union, Mendelson allegedly called the police to report a group of peaceful protesters gathere

The 2025 Emmy Awards have delivered a series of surprising omissions, with many popular and critically acclaimed stars and shows left out of this year’s nominations. Some of the most notable snubs include the globally renowned drama Squid Game, past winners like Elisabeth Moss and Jon Hamm, and past nominees like Selena Gomez and the mystery thriller series Yellowjackets. Squid Game, which previously won six Emmy Awards including best actor in a drama series for Lee Jung-

Mahanagar Telephone Nigam Ltd (MTNL), the state-run telecom firm, is facing a fresh financial crisis as it defaults on a significant sum of Rs 8,585 crore in principal and interest payments to a group of seven public sector banks. The default was officially confirmed by MTNL in a filing to stock exchanges, highlighting the ongoing struggles of the company. The unpaid debt includes Rs 7,794.34 crore in principal and Rs 790.59 crore in interest.

India and the United States are close to concluding a mini trade deal that is expected to provide temporary relief from some of the additional tariffs imposed on Indian exports and open limited access for American agricultural and dairy products. According to sources familiar with the negotiations, the deal, though not final yet, is likely to be announced soon, with both governments aiming to conclude talks before the August 1 deadline set by the US administration. This agreement will serve a

Group Captain Shubhanshu Shukla, India’s first astronaut to live and work aboard the International Space Station (ISS), has completed his historic 18-day mission in space. Shukla, who made history by becoming the first Indian to visit the ISS, has finally returned to Earth, exiting SpaceX's Dragon capsule and experiencing gravity once again after nearly three weeks in space. Shukla’s safe return was m

In a major escalation of his position on the ongoing Russia-Ukraine war, US President Donald Trump has privately encouraged Ukrainian President Volodymyr Zelenskyy to consider launching long-range strikes deeper into Russian territory, including Moscow, using American-supplied weapons. According to individuals familiar with the matter, the conversation reportedly took place between the two leaders on July 4, signaling a notable shift in Trump’s foreign policy approach and his campaign-e

On January 7, 2025, the United States Food and Drug Administration (FDA) released a significant draft guidance titled “Artificial Intelligence and Machine Learning in Software as a Medical Device.” While the release may not have received widespread media attention, its impact on startups and innovators in the healthcare technology space is expected to be profound. The document outlines new expectations for how companies should design, test, validate, and monitor AI-powered medical

After the overwhelming response to Travis Scott's debut concert announcement in New Delhi, the rapper has added a second show in India, this time in Mumbai. The Mumbai concert will be part of his Circus Maximus World Tour, which has garnered global attention for its explosive performances and immersive visuals. The show will take place on November 19 at the Mahalaxmi Race Course, marking Travis Scott’s first-ever live performance in the city

A recent rath yatra procession held in Toronto has sparked diplomatic concern after a video surfaced online allegedly showing eggs thrown at the religious gathering. The incident, which occurred during the annual chariot procession dedicated to Lord Jagannath, has prompted India’s Ministry of External Affairs (MEA) to issue a formal response, describing the act as “regrettable” and urging Canadian authorities to take appropriate action against those involved.

Prince George’s County, Virginia — As the 2025 school year approaches, Prince George’s County Public Schools is launching a comprehensive outreach initiative to ensure parents and community members have a direct voice in shaping the county’s educational future. Interim Superintendent Dr. Shawn Joseph has announced a series of nine virtual community hearing sessions, with one scheduled for each district. These meetings, running from July 14 through August 1, will provid

Houston, Texas – In a playful and generous nod to National Ice Cream Day, Halo Top is launching one of the most creative ice cream giveaways yet—by rewarding anyone whose name sounds like an ice cream brand. Whether your name is Ben, Jerry, Jeni, Baskin, Robbins, Leeuwen, Talenti, Dreyer, Oatly, Häagen, or anything remotely associated with a famous frozen treat label, you could walk away with a free pint of Halo Top ice cream. This lighthearted promotion kicks off on July 14

Downtown San Jose’s nightlife scene is under scrutiny after it emerged that certain high-profile venues have been operating past midnight without proper permits, sparking outrage among other business owners who say they have faced a long and expensive battle to comply with the city’s strict regulations. Two popular venues — San Pedro Social and Kaizen Lounge — have run large-scale nightlife operations in violation of city requirements for more than a year, raising questio

​Indian astronaut Shubhanshu Shukla is set to return to Earth after a landmark mission aboard the International Space Station (ISS) as part of the Axiom-4 crew. The mission, which included extensive scientific research, marked several historic firsts for India. Shukla became the first Indian to visit the ISS and only the second Indian astronaut in space, following Wing Commander Rakesh Sharma's 1984 mission. His return, scheduled for July 14 via the Dragon spacecraft, is part of a well-

In a bold move to combat the country’s escalating obesity crisis, India’s health ministry has announced a new initiative requiring health warnings on popular deep-fried and sugary snacks such as samosas and jalebis. These foods, deeply embedded in Indian culinary tradition, are now being targeted for their high calorie, fat, and sugar content as the government ramps up efforts to curb rising cases of obesity, diabetes, and cardiovascular diseases. The health ministr

Renowned filmmaker Ram Gopal Varma has shared his candid opinion on the recent controversy involving actress Deepika Padukone and director Sandeep Reddy Vanga regarding the debate over fixed working hours in the film industry. RGV remarked that the issue has been unnecessarily exaggerated by the media. He emphasized that decisions about work schedules are purely a personal agreement between an actor and a director, and that such matters should not be sensational

In one of the more unusual and headline-grabbing events to surface from Assam, a man from Nalbari district celebrated the end of his marriage in a way that has taken social media by storm. Manik Ali, the individual at the center of this viral moment, marked his divorce by taking a public bath in milk, a symbolic act he said represented his freedom from years of personal hardship. The spectacle, which was recorded and shared widely across digital platforms, quickly became a trending topic as v

Indian badminton fans were taken by surprise after Olympic bronze medallist Saina Nehwal publicly announced her separation from fellow shuttler and husband Parupalli Kashyap. The announcement, which came late Sunday night on social media, ended nearly seven years of marriage for one of Indian sport’s most celebrated couples. While Kashyap has remained silent about the development so far, his last Instagram story, posted just hours before the announcement, is now drawing attention.

A newly surfaced immigration enforcement memo reveals that United States Immigration and Customs Enforcement (ICE) can now deport migrants to countries other than their homeland with as little as six hours’ notice. This marks a dramatic shift from the previous standard, where ICE generally provided a minimum 24-hour notice period before conducting deportations to a third country. The policy, outlined in a memo dated July 9 and signed by acting ICE director Todd Lyons, allows for this ex