NRIPage | Articles | #winter-storm | Get Latest Political News & Updates, Sports News, Latest NRI News & Updates, Latest International News & Updates in India, USA & other countries around the world in

10 Essential Supplements for a Healthier Winter

Winter often brings about unique health challenges such as weakened immunity, dry skin, and reduced energy levels. While a balanced diet is key, certain supplements can help fill nutritional gaps caused by limited food variety and decreased sunlight. Here’s a list of 10 supplements that can support your health during the colder months: Vitamin D Due to reduced sun exposure, many people suffer from Vitamin D deficiency in winter. Supplemen

Health & Wellness

22 Jan 2025 07:46 AM 964 views

10 Essential Supplements for a Healthier Winter

Winter often brings about unique health challenges such as weakened immunity, dry skin, and reduced energy levels. While a balanced diet is key, certain supplements can help fill nutritional gaps caused by limited food variety and decreased sunlight. Here’s a list of 10 supplements that can support your health during the colder months: Vitamin D Due to reduced sun exposure, many people suffer from Vitamin D deficiency in winter. Supplemen

Health & Wellness

10 Foods to Help Control Cholesterol Levels in Winter

During the winter months, colder temperatures and reduced physical activity can lead to weight gain and higher levels of bad cholesterol (LDL). However, by incorporating certain cholesterol-lowering foods into your diet, you can help manage your cholesterol levels effectively. These foods work by reducing cholesterol absorption, improving HDL (good cholesterol), and promoting overall heart health. In this article, we share 10 foods that can help lower cholesterol and support a heart-healthy w

Health & Wellness

10 Jan 2025 11:46 AM 1.13k views

10 Foods to Help Control Cholesterol Levels in Winter

During the winter months, colder temperatures and reduced physical activity can lead to weight gain and higher levels of bad cholesterol (LDL). However, by incorporating certain cholesterol-lowering foods into your diet, you can help manage your cholesterol levels effectively. These foods work by reducing cholesterol absorption, improving HDL (good cholesterol), and promoting overall heart health. In this article, we share 10 foods that can help lower cholesterol and support a heart-healthy w

Health & Wellness

10 Creative Ways to Keep Kids Hydrated During Winter

1. Offer Warm Beverages During the colder months, kids may not feel as thirsty as they do in summer, making hydration more challenging. Offering warm beverages, like herbal teas (such as chamomile) or diluted fruit juices, is a great way to encourage fluid intake. Warm drinks provide the dual benefit of hydration and comfort, helping to keep children cozy and hydrated withou

Tips and Tricks

31 Dec 2024 09:51 AM 1.76k views

10 Creative Ways to Keep Kids Hydrated During Winter

1. Offer Warm Beverages During the colder months, kids may not feel as thirsty as they do in summer, making hydration more challenging. Offering warm beverages, like herbal teas (such as chamomile) or diluted fruit juices, is a great way to encourage fluid intake. Warm drinks provide the dual benefit of hydration and comfort, helping to keep children cozy and hydrated withou

Tips and Tricks

5 Ingredients to Add to Milk for a Stronger Immune System This Winter

Milk is an essential part of a healthy diet, providing calcium and protein to support bone health. However, during the colder months, when colds, coughs, and flu are common, it's important to do more than just drink milk. You can supercharge your immunity by adding certain ingredients to your milk. Here are five ingredients you should consider mixing with milk this winter to help boost your immune system and stay strong. Jaggery Jaggery is

Health & Wellness

19 Dec 2024 10:27 AM 976 views

5 Ingredients to Add to Milk for a Stronger Immune System This Winter

Milk is an essential part of a healthy diet, providing calcium and protein to support bone health. However, during the colder months, when colds, coughs, and flu are common, it's important to do more than just drink milk. You can supercharge your immunity by adding certain ingredients to your milk. Here are five ingredients you should consider mixing with milk this winter to help boost your immune system and stay strong. Jaggery Jaggery is

Health & Wellness

10 Simple Winter Changes to Help You Lose Weight

Losing excess weight is crucial for improving overall health, especially if you're overweight or obese. Extra weight increases the risk of chronic conditions such as heart disease, diabetes, high blood pressure, and joint pain. However, making small, sustainable changes to your lifestyle can significantly help with weight loss, even in the winter months when maintaining healthy habits can be challenging. This article shares 10 easy ways to make adjustments to your routine and lose weight

Health & Wellness

18 Dec 2024 03:13 AM 997 views

10 Simple Winter Changes to Help You Lose Weight

Losing excess weight is crucial for improving overall health, especially if you're overweight or obese. Extra weight increases the risk of chronic conditions such as heart disease, diabetes, high blood pressure, and joint pain. However, making small, sustainable changes to your lifestyle can significantly help with weight loss, even in the winter months when maintaining healthy habits can be challenging. This article shares 10 easy ways to make adjustments to your routine and lose weight

Health & Wellness

World Diabetes Day 2024: Theme, History, and Best Winter Foods for Diabetics

World Diabetes Day (WDD) is observed annually on November 14 to raise awareness about diabetes, a chronic disease affecting millions worldwide. The event, organised by the International Diabetes Federation (IDF) and the World Health Organization (WHO), aims to highlight the risks of diabetes, preventive measures, and ways to manage and live with the condition. The theme for World Diabetes Day 2024, “Breaking Barriers, Bridging Gaps,” underscores the commitment to lowering diabetes

Health & Wellness

13 Nov 2024 05:44 AM 1.22k views

World Diabetes Day 2024: Theme, History, and Best Winter Foods for Diabetics

World Diabetes Day (WDD) is observed annually on November 14 to raise awareness about diabetes, a chronic disease affecting millions worldwide. The event, organised by the International Diabetes Federation (IDF) and the World Health Organization (WHO), aims to highlight the risks of diabetes, preventive measures, and ways to manage and live with the condition. The theme for World Diabetes Day 2024, “Breaking Barriers, Bridging Gaps,” underscores the commitment to lowering diabetes

Health & Wellness

5 Fun Snow Activities to Try in Kashmir This Winter

As the season of winter settles in, bringing chilly temperatures and the promise of cozy moments, Kashmir—one of India's most sought-after winter destinations—has witnessed its first snowfall of 2024. The iconic tourist destinations of Gulmarg and Sonamarg&nb

Travel & Vacation

13 Nov 2024 04:24 AM 1.42k views

5 Fun Snow Activities to Try in Kashmir This Winter

As the season of winter settles in, bringing chilly temperatures and the promise of cozy moments, Kashmir—one of India's most sought-after winter destinations—has witnessed its first snowfall of 2024. The iconic tourist destinations of Gulmarg and Sonamarg&nb

Travel & Vacation

Articles

Krishna Janmashtami 2025: Date, Puja Timings, City-Wise Schedules, and Rituals for Devotees

BJP National President Election 2025: Race Heats Up as Party Plans to Announce Leader by March 15

18,000 Indians at Risk of Deportation from the US Amid Trump's Immigration Crackdown

John Mulaney to make history with first-ever comedy show at Wrigley Field in 2026

Air India Halts Flights After Iran Hits US Base in Qatar

Undavalli Arun Kumar’s Political Shift: Endorsing Pawan Kalyan Over Jagan Mohan Reddy for Andhra Pradesh’s Future

U.S. Sales Down, Global Markets Up: McDonald’s Performance Breakdown

Travis County Approves $11M for Austin Affordable Housing to Fight Homelessness with Support Services

7 Signs You Are on the Wrong Career Path

Trump Clarifies 24-Hour Russia-Ukraine Peace Claim as Sarcastic Remark

#winter-storm

10 Essential Supplements for a Healthier Winter

10 Essential Supplements for a Healthier Winter

10 Foods to Help Control Cholesterol Levels in Winter

10 Foods to Help Control Cholesterol Levels in Winter

10 Creative Ways to Keep Kids Hydrated During Winter

10 Creative Ways to Keep Kids Hydrated During Winter

5 Ingredients to Add to Milk for a Stronger Immune System This Winter

5 Ingredients to Add to Milk for a Stronger Immune System This Winter

10 Simple Winter Changes to Help You Lose Weight

10 Simple Winter Changes to Help You Lose Weight

World Diabetes Day 2024: Theme, History, and Best Winter Foods for Diabetics

World Diabetes Day 2024: Theme, History, and Best Winter Foods for Diabetics

5 Fun Snow Activities to Try in Kashmir This Winter

5 Fun Snow Activities to Try in Kashmir This Winter

Krishna Janmashtami 2025: Date, Puja Timings, City-Wise Schedules, and Rituals for Devotees

BJP National President Election 2025: Race Heats Up as Party Plans to Announce Leader by March 15

18,000 Indians at Risk of Deportation from the US Amid Trump's Immigration Crackdown

John Mulaney to make history with first-ever comedy show at Wrigley Field in 2026

Air India Halts Flights After Iran Hits US Base in Qatar

Undavalli Arun Kumar’s Political Shift: Endorsing Pawan Kalyan Over Jagan Mohan Reddy for Andhra Pradesh’s Future

U.S. Sales Down, Global Markets Up: McDonald’s Performance Breakdown

Travis County Approves $11M for Austin Affordable Housing to Fight Homelessness with Support Services

7 Signs You Are on the Wrong Career Path

Trump Clarifies 24-Hour Russia-Ukraine Peace Claim as Sarcastic Remark

Popular Cities

Sign In

Krishna Janmashtami 2025: Date, Puja Timings, City-Wise Schedules, and Rituals for Devotees

BJP National President Election 2025: Race Heats Up as Party Plans to Announce Leader by March 15

18,000 Indians at Risk of Deportation from the US Amid Trump's Immigration Crackdown

John Mulaney to make history with first-ever comedy show at Wrigley Field in 2026

Air India Halts Flights After Iran Hits US Base in Qatar

Undavalli Arun Kumar’s Political Shift: Endorsing Pawan Kalyan Over Jagan Mohan Reddy for Andhra Pradesh’s Future

U.S. Sales Down, Global Markets Up: McDonald’s Performance Breakdown

Travis County Approves $11M for Austin Affordable Housing to Fight Homelessness with Support Services

7 Signs You Are on the Wrong Career Path

Trump Clarifies 24-Hour Russia-Ukraine Peace Claim as Sarcastic Remark

#winter-storm

10 Essential Supplements for a Healthier Winter

10 Essential Supplements for a Healthier Winter

10 Foods to Help Control Cholesterol Levels in Winter

10 Foods to Help Control Cholesterol Levels in Winter

10 Creative Ways to Keep Kids Hydrated During Winter

10 Creative Ways to Keep Kids Hydrated During Winter

5 Ingredients to Add to Milk for a Stronger Immune System This Winter

5 Ingredients to Add to Milk for a Stronger Immune System This Winter

10 Simple Winter Changes to Help You Lose Weight

10 Simple Winter Changes to Help You Lose Weight

World Diabetes Day 2024: Theme, History, and Best Winter Foods for Diabetics

World Diabetes Day 2024: Theme, History, and Best Winter Foods for Diabetics

5 Fun Snow Activities to Try in Kashmir This Winter

5 Fun Snow Activities to Try in Kashmir This Winter

Krishna Janmashtami 2025: Date, Puja Timings, City-Wise Schedules, and Rituals for Devotees

BJP National President Election 2025: Race Heats Up as Party Plans to Announce Leader by March 15

18,000 Indians at Risk of Deportation from the US Amid Trump's Immigration Crackdown

John Mulaney to make history with first-ever comedy show at Wrigley Field in 2026

Air India Halts Flights After Iran Hits US Base in Qatar

Undavalli Arun Kumar’s Political Shift: Endorsing Pawan Kalyan Over Jagan Mohan Reddy for Andhra Pradesh’s Future

U.S. Sales Down, Global Markets Up: McDonald’s Performance Breakdown

Travis County Approves $11M for Austin Affordable Housing to Fight Homelessness with Support Services

7 Signs You Are on the Wrong Career Path

Trump Clarifies 24-Hour Russia-Ukraine Peace Claim as Sarcastic Remark

Popular Cities