- Home
- Articles
- Health & Wellness
- 2025
- October
Health & Wellness Tips
Austin Kidney Walk raises $90,000 to fight kidney disease and boost awareness
AUSTIN, Texas – The Austin community came together on October 26 for the 2025 Austin Kidney Walk, an event dedicated to raising awareness, support, and critical funding for people affected by kidney disease. The walk, which took place on a cool Saturday morning, drew hundreds of participants, including patients, family members, healthcare professionals, and living donors, all united by a shared commitment to fighting one of the nation’s most pervasive health conditions. Organize
Austin Kidney Walk raises $90,000 to fight kidney disease and boost awareness
AUSTIN, Texas – The Austin community came together on October 26 for the 2025 Austin Kidney Walk, an event dedicated to raising awareness, support, and critical funding for people affected by kidney disease. The walk, which took place on a cool Saturday morning, drew hundreds of participants, including patients, family members, healthcare professionals, and living donors, all united by a shared commitment to fighting one of the nation’s most pervasive health conditions. Organize
Sugar, Honey, or Monk Fruit: Nutritionist Reveals the Healthiest Sweeteners
Sugar Most commonly used sweetener globally. Highly processed, with zero nutritional value. Glycemic index: 65–70; 100g contains ~390 calories. Causes rapid blood sugar spikes, linked to weight gain and other health issues. Jaggery Less processed than sugar, contains traces of iron and potassium. Glycemic index: 60–84; 100g has ~380 calories. Not calorie-free; exc
Sugar, Honey, or Monk Fruit: Nutritionist Reveals the Healthiest Sweeteners
Sugar Most commonly used sweetener globally. Highly processed, with zero nutritional value. Glycemic index: 65–70; 100g contains ~390 calories. Causes rapid blood sugar spikes, linked to weight gain and other health issues. Jaggery Less processed than sugar, contains traces of iron and potassium. Glycemic index: 60–84; 100g has ~380 calories. Not calorie-free; exc







