9 Daily Habits to Protect Your Kidneys and Improve Kidney Health
World Kidney Day, observed annually on the second Thursday of March, raises awareness about the importance of kidney health and aims to reduce the impact of kidney disease. As kidneys play a vital role in filtering waste, balancing fluids, and regulating blood pressure, maintaining their health is crucial. Following certain daily habits can significantly lower the risk of kidney disease and improve overall well-being. Daily Habits to Support Kidney Health
9 Daily Habits to Protect Your Kidneys and Improve Kidney Health
World Kidney Day, observed annually on the second Thursday of March, raises awareness about the importance of kidney health and aims to reduce the impact of kidney disease. As kidneys play a vital role in filtering waste, balancing fluids, and regulating blood pressure, maintaining their health is crucial. Following certain daily habits can significantly lower the risk of kidney disease and improve overall well-being. Daily Habits to Support Kidney Health
Rabies Prevention in India: Why Rabies Immunoglobulin (RIG) is Essential After Dog Bites
Rabies is a deadly viral infection that spreads through the saliva of infected animals, with dogs accounting for 99% of human rabies cases worldwide. Despite a reduction in rabies-related deaths in recent years, a Lancet study reveals that 5,726 human rabies deaths occur in India annually. The fatal nature of rabies makes immediate medical intervention crucial after potential exposure. Why Immediate Medical Help is Vital Rabies has a 100% f
Rabies Prevention in India: Why Rabies Immunoglobulin (RIG) is Essential After Dog Bites
Rabies is a deadly viral infection that spreads through the saliva of infected animals, with dogs accounting for 99% of human rabies cases worldwide. Despite a reduction in rabies-related deaths in recent years, a Lancet study reveals that 5,726 human rabies deaths occur in India annually. The fatal nature of rabies makes immediate medical intervention crucial after potential exposure. Why Immediate Medical Help is Vital Rabies has a 100% f
9 Amazing Skin Benefits of Lauki (Bottle Gourd) for Glowing, Healthy Skin
Lauki, commonly known as bottle gourd, is not just a staple in Indian cuisine but also a hidden gem for improving skin health. Packed with essential nutrients like vitamin C, zinc, and antioxidants, lauki offers a range of benefits that can rejuvenate your skin, leaving it clear, glowing, and youthful. With its hydrating and detoxifying properties, lauki can address common skin concerns such as acne, dryness, pigmentation, and even signs of ageing. Here's how incorporating lauki into your
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9 Amazing Skin Benefits of Lauki (Bottle Gourd) for Glowing, Healthy Skin
Lauki, commonly known as bottle gourd, is not just a staple in Indian cuisine but also a hidden gem for improving skin health. Packed with essential nutrients like vitamin C, zinc, and antioxidants, lauki offers a range of benefits that can rejuvenate your skin, leaving it clear, glowing, and youthful. With its hydrating and detoxifying properties, lauki can address common skin concerns such as acne, dryness, pigmentation, and even signs of ageing. Here's how incorporating lauki into your
Two Prince George’s County Students Die from Flu Amid Rising Cases in Schools
Health officials in Prince George’s County are urging families to take extra precautions as flu cases continue to rise in schools, leading to the tragic deaths of two students. The district confirmed the fatalities on Friday night, emphasizing the need for flu vaccinations and proactive measures to prevent further outbreaks. Prince George’s County Public Schools (PGCPS) reported a significant increase in flu cases across the district, with multi
Two Prince George’s County Students Die from Flu Amid Rising Cases in Schools
Health officials in Prince George’s County are urging families to take extra precautions as flu cases continue to rise in schools, leading to the tragic deaths of two students. The district confirmed the fatalities on Friday night, emphasizing the need for flu vaccinations and proactive measures to prevent further outbreaks. Prince George’s County Public Schools (PGCPS) reported a significant increase in flu cases across the district, with multi
International Women's Day 2025: Addressing Women’s Health Challenges and Overcoming Anaemia
International Women's Day serves as a powerful reminder of the ongoing fight for women's rights, gender equality, and overall well-being. While the day is widely recognized for highlighting social, economic, and political issues, it also plays a crucial role in bringing attention to women's health challenges worldwide. Among the most pressing concerns is the rising prevalence of lifestyle-related diseases and nutritional deficiencies, particularly anaemia, which affects millions o
International Women's Day 2025: Addressing Women’s Health Challenges and Overcoming Anaemia
International Women's Day serves as a powerful reminder of the ongoing fight for women's rights, gender equality, and overall well-being. While the day is widely recognized for highlighting social, economic, and political issues, it also plays a crucial role in bringing attention to women's health challenges worldwide. Among the most pressing concerns is the rising prevalence of lifestyle-related diseases and nutritional deficiencies, particularly anaemia, which affects millions o
Breakthrough Study Finds Aspirin May Help Prevent Cancer Spread, Boost Immune Response
A new study from the University of Cambridge has revealed that aspirin, a commonly used painkiller, could play a significant role in preventing cancer from spreading. Researchers have found that the drug might help the immune system target and eliminate metastasizing cancer cells, potentially making it a powerful, accessible, and affordable tool in cancer treatment. While the findings have been described as groundbreaking, experts caution that more research is needed before aspirin can be wid
Breakthrough Study Finds Aspirin May Help Prevent Cancer Spread, Boost Immune Response
A new study from the University of Cambridge has revealed that aspirin, a commonly used painkiller, could play a significant role in preventing cancer from spreading. Researchers have found that the drug might help the immune system target and eliminate metastasizing cancer cells, potentially making it a powerful, accessible, and affordable tool in cancer treatment. While the findings have been described as groundbreaking, experts caution that more research is needed before aspirin can be wid
Donald Trump Raises Autism Concerns in Congress as US Cases Rise, Experts Explain Key Factors
During his speech addressing Congress, US President Donald Trump raised concerns over the rising prevalence of autism spectrum disorder (ASD) in the United States. He claimed that the country has witnessed a dramatic spike in autism cases, stating, "Not long ago, one in 10,000 children had autism. Now it's one in 36. There's something wrong."Trump’s statement has reignited discussions around the causes of
Donald Trump Raises Autism Concerns in Congress as US Cases Rise, Experts Explain Key Factors
During his speech addressing Congress, US President Donald Trump raised concerns over the rising prevalence of autism spectrum disorder (ASD) in the United States. He claimed that the country has witnessed a dramatic spike in autism cases, stating, "Not long ago, one in 10,000 children had autism. Now it's one in 36. There's something wrong."Trump’s statement has reignited discussions around the causes of
How Diet Affects Insulin Sensitivity in Children: Foods to Avoid and Healthy Choices
The food children consume plays a crucial role in regulating blood sugar levels and maintaining overall health. Poor dietary choices can negatively impact insulin sensitivity, increasing the risk of diabetes and metabolic disorders. Parents must understand how different foods affect insulin function to encourage healthier eating habits for growing children.Insulin sensitivity refers to how effectively the body's cells respond to insulin, the hormone responsible for regulating blood sugar.
How Diet Affects Insulin Sensitivity in Children: Foods to Avoid and Healthy Choices
The food children consume plays a crucial role in regulating blood sugar levels and maintaining overall health. Poor dietary choices can negatively impact insulin sensitivity, increasing the risk of diabetes and metabolic disorders. Parents must understand how different foods affect insulin function to encourage healthier eating habits for growing children.Insulin sensitivity refers to how effectively the body's cells respond to insulin, the hormone responsible for regulating blood sugar.
Texas Measles Outbreak Worsens: 146 Cases Confirmed Since January
Texas is experiencing a growing measles outbreak, with 146 confirmed cases since late January. The Texas Department of State Health Services (DSHS) released an update on Friday, confirming a sharp rise in infections, with 22 new cases added since the last report on Tuesday. The outbreak has largely affected unvaccinated individuals, including an infant in Austin who contracted the virus while traveling overseas. Additionally, a school-aged child from Lubboc
Texas Measles Outbreak Worsens: 146 Cases Confirmed Since January
Texas is experiencing a growing measles outbreak, with 146 confirmed cases since late January. The Texas Department of State Health Services (DSHS) released an update on Friday, confirming a sharp rise in infections, with 22 new cases added since the last report on Tuesday. The outbreak has largely affected unvaccinated individuals, including an infant in Austin who contracted the virus while traveling overseas. Additionally, a school-aged child from Lubboc
Breast Cancer Cases to Surge by 2050: WHO Report Warns of Rising Diagnoses and Mortality Rates
A new report by the World Health Organization (WHO) has raised alarms over the rising burden of breast cancer worldwide. According to the International Agency for Research on Cancer (IARC), breast cancer diagnoses and deaths are set to increase dramatically by 2050, underscoring the need for improved awareness, early detection, and prevention strategies. Projected Rise in Breast Cancer Cases and Mortality Rates The study published in Nature
Breast Cancer Cases to Surge by 2050: WHO Report Warns of Rising Diagnoses and Mortality Rates
A new report by the World Health Organization (WHO) has raised alarms over the rising burden of breast cancer worldwide. According to the International Agency for Research on Cancer (IARC), breast cancer diagnoses and deaths are set to increase dramatically by 2050, underscoring the need for improved awareness, early detection, and prevention strategies. Projected Rise in Breast Cancer Cases and Mortality Rates The study published in Nature
Possible Measles Exposure in San Antonio: Health Officials Issue Warning
San Antonio residents are being alerted to a possible exposure to measles that occurred earlier this month. Local health officials are urging the public to remain vigilant, review their vaccination status, and monitor for symptoms. The Metropolitan Health District has provided a timeline of potential exposure locations to help residents assess their risk. On February 15, 2025, an individual who later tested positi
Possible Measles Exposure in San Antonio: Health Officials Issue Warning
San Antonio residents are being alerted to a possible exposure to measles that occurred earlier this month. Local health officials are urging the public to remain vigilant, review their vaccination status, and monitor for symptoms. The Metropolitan Health District has provided a timeline of potential exposure locations to help residents assess their risk. On February 15, 2025, an individual who later tested positi
Flu Crisis in Frisco: Baby's Miraculous Recovery Amid Rising Hospitalizations
Flu cases continue to surge across the region, and recent statistics indicate that hospitalization rates have exceeded those recorded during the 2016 and 2011 seasons. In Frisco, Texas, where health officials have been closely monitoring the situation, a 9‐month‐old baby has become the focus of a remarkable survival story. The infant experienced a life-threatening episode after contracting the flu, which led to cardiac arrest and a complete stop in breathing.
Flu Crisis in Frisco: Baby's Miraculous Recovery Amid Rising Hospitalizations
Flu cases continue to surge across the region, and recent statistics indicate that hospitalization rates have exceeded those recorded during the 2016 and 2011 seasons. In Frisco, Texas, where health officials have been closely monitoring the situation, a 9‐month‐old baby has become the focus of a remarkable survival story. The infant experienced a life-threatening episode after contracting the flu, which led to cardiac arrest and a complete stop in breathing.
Toilet Scrolling Linked to Surge in Hemorrhoids and Anal Fistulas: Health Warning
A new health concern is emerging as an unexpected consequence of modern lifestyle habits. Toilet scrolling has become one of the first activities many of us perform upon waking up and entering the washroom. What once was a brief routine has now turned into an extended period of inactivity, as individuals spend excessive time on their mobile phones while sitting on the toilet. This seemingly innocuous habit is now being linked to a significant rise in cases of hemorrhoids and anal fistulas, ca
Toilet Scrolling Linked to Surge in Hemorrhoids and Anal Fistulas: Health Warning
A new health concern is emerging as an unexpected consequence of modern lifestyle habits. Toilet scrolling has become one of the first activities many of us perform upon waking up and entering the washroom. What once was a brief routine has now turned into an extended period of inactivity, as individuals spend excessive time on their mobile phones while sitting on the toilet. This seemingly innocuous habit is now being linked to a significant rise in cases of hemorrhoids and anal fistulas, ca
Precision Oncology in Lung Cancer: Advancing Targeted and Immunotherapy Treatments
Lung cancer remains one of the deadliest malignancies worldwide, with non-small cell lung cancer (NSCLC) accounting for 85% of cases. Advances in precision oncology have transformed treatment by tailoring therapies based on tumor-specific genetic alterations. Molecular Testing & Targeted Therapy Molecular testing, including next-generation sequencing (NGS), helps identify actionable mutations like EGFR, ALK, ROS1, BRAF, MET exon 14, and
Precision Oncology in Lung Cancer: Advancing Targeted and Immunotherapy Treatments
Lung cancer remains one of the deadliest malignancies worldwide, with non-small cell lung cancer (NSCLC) accounting for 85% of cases. Advances in precision oncology have transformed treatment by tailoring therapies based on tumor-specific genetic alterations. Molecular Testing & Targeted Therapy Molecular testing, including next-generation sequencing (NGS), helps identify actionable mutations like EGFR, ALK, ROS1, BRAF, MET exon 14, and
How Heart Diseases Can Increase Cancer Risk: Key Connections and Preventive Measures
1. Chronic Inflammation Heart disease is often associated with persistent inflammation within the body. Chronic inflammation damages cells and DNA, creating an environment conducive to abnormal cell growth. This prolonged inflammation can increase the risk of developing cancer, especially in organs that are more susceptible to inflammation-induced damage, such as the liver, lungs, and colon. The inflammatory response promotes mutations and a weakened immune system
How Heart Diseases Can Increase Cancer Risk: Key Connections and Preventive Measures
1. Chronic Inflammation Heart disease is often associated with persistent inflammation within the body. Chronic inflammation damages cells and DNA, creating an environment conducive to abnormal cell growth. This prolonged inflammation can increase the risk of developing cancer, especially in organs that are more susceptible to inflammation-induced damage, such as the liver, lungs, and colon. The inflammatory response promotes mutations and a weakened immune system
8 Silent Signs of Poor Kidney Function You Shouldn't Ignore
Fatigue and Weakness: Poor kidney function leads to a buildup of waste in the bloodstream, causing fatigue and low energy. The kidneys produce erythropoietin, a hormone that helps create red blood cells. When kidney function declines, anaemia can develop, resulting in constant tiredness and weakness. Changes in Urination Patterns: Early signs of kidney issues may include changes in urine
8 Silent Signs of Poor Kidney Function You Shouldn't Ignore
Fatigue and Weakness: Poor kidney function leads to a buildup of waste in the bloodstream, causing fatigue and low energy. The kidneys produce erythropoietin, a hormone that helps create red blood cells. When kidney function declines, anaemia can develop, resulting in constant tiredness and weakness. Changes in Urination Patterns: Early signs of kidney issues may include changes in urine
Bird Flu in U.S. Dairy Farms: The Growing Threat and Response
Bird Flu Spreads in Cattle as Key Milk-Producing States Resist Testing Gaps in Surveillance Raise Concerns Among Health Experts Despite the increasing spread of bird flu in dairy cattle, three of the top five milk-producing states—Texas, Wisconsin, and Idaho—are not participating in the U.S. Agriculture Department’s (USDA) volunt
Bird Flu in U.S. Dairy Farms: The Growing Threat and Response
Bird Flu Spreads in Cattle as Key Milk-Producing States Resist Testing Gaps in Surveillance Raise Concerns Among Health Experts Despite the increasing spread of bird flu in dairy cattle, three of the top five milk-producing states—Texas, Wisconsin, and Idaho—are not participating in the U.S. Agriculture Department’s (USDA) volunt
3 Juices to Help Control High Blood Pressure Naturally
High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke, and it often develops gradually due to poor lifestyle choices. Maintaining a healthy diet is one of the best ways to manage and lower blood pressure. In addition to medication and regular exercise, certain juices can be particularly beneficial in reducing hypertension. Here are three juices that can help you control your blood pressure: Beetroot Juice
3 Juices to Help Control High Blood Pressure Naturally
High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke, and it often develops gradually due to poor lifestyle choices. Maintaining a healthy diet is one of the best ways to manage and lower blood pressure. In addition to medication and regular exercise, certain juices can be particularly beneficial in reducing hypertension. Here are three juices that can help you control your blood pressure: Beetroot Juice
Health Benefits of Sesame Seeds: A Nutrient-Packed Superfood
1. Boost Bone Health: Sesame seeds are an excellent source of calcium, which is crucial for maintaining strong bones. In addition to calcium, they also contain magnesium, manganese, and zinc—key nutrients that further support bone health and may help prevent conditions like osteoporosis. 2. Loaded with Healthy Fats: These tiny seeds are high in healthy fats, particularly polyunsaturated and monounsaturated fats. The
Health Benefits of Sesame Seeds: A Nutrient-Packed Superfood
1. Boost Bone Health: Sesame seeds are an excellent source of calcium, which is crucial for maintaining strong bones. In addition to calcium, they also contain magnesium, manganese, and zinc—key nutrients that further support bone health and may help prevent conditions like osteoporosis. 2. Loaded with Healthy Fats: These tiny seeds are high in healthy fats, particularly polyunsaturated and monounsaturated fats. The
Bird Flu Crisis: NY Poultry Markets to Close for Disinfection Amid Outbreak
New York Cracks Down on Poultry Markets Amid Escalating Bird Flu Fears In a proactive effort to safeguard public health, New York Gov. Kathy Hochul has mandated the temporary shutdown of live-poultry markets across New York City and neighboring counties amid growing concerns over bird flu. The new order, effective from February 7 through February 14, requires a complete disinfection of these faci
Bird Flu Crisis: NY Poultry Markets to Close for Disinfection Amid Outbreak
New York Cracks Down on Poultry Markets Amid Escalating Bird Flu Fears In a proactive effort to safeguard public health, New York Gov. Kathy Hochul has mandated the temporary shutdown of live-poultry markets across New York City and neighboring counties amid growing concerns over bird flu. The new order, effective from February 7 through February 14, requires a complete disinfection of these faci







