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8 Silent Signs of Poor Kidney Function You Shouldn't Ignore

8 Silent Signs of Poor Kidney Function You Shouldn't Ignore

Fatigue and Weakness:

  • Poor kidney function leads to a buildup of waste in the bloodstream, causing fatigue and low energy.
  • The kidneys produce erythropoietin, a hormone that helps create red blood cells. When kidney function declines, anaemia can develop, resulting in constant tiredness and weakness.


Changes in Urination Patterns:

  • Early signs of kidney issues may include changes in urine frequency, colour, or consistency.
  • Common symptoms include more frequent urination (especially at night), foamy, dark, or blood-tinged urine, or significantly reduced urine output indicating fluid retention.


Swelling in Feet, Ankles, or Hands:

  • Kidney dysfunction can cause fluid buildup in the body, leading to swelling (oedema) in the legs, ankles, feet, and sometimes the hands and face.
  • This swelling may worsen throughout the day, signifying the decline of kidney function.


Persistent Itching and Dry Skin:

  • Poor kidney function leads to a buildup of toxins in the blood, which can cause persistent itching and dry skin.
  • Imbalance in minerals like high phosphorus levels can worsen skin irritation and discomfort.


Metallic Taste and Bad Breath:

  • Uraemia, caused by the accumulation of toxins in the bloodstream, leads to a metallic taste in the mouth and bad breath.
  • This condition can cause a loss of appetite, especially for foods like meats and proteins.


Shortness of Breath:

  • Fluid buildup in the lungs due to kidney dysfunction can lead to shortness of breath, making even mild activities feel exhausting.
  • Reduced red blood cell production from anaemia further contributes to oxygen deficiency, increasing breathlessness.


Nausea and Vomiting:

  • A buildup of waste products in the body can cause nausea and vomiting, particularly in the later stages of kidney disease.
  • This can result in appetite loss, leading to unintended weight loss and worsening overall health.


Difficulty Concentrating and Brain Fog:

  • The accumulation of toxins that aren’t filtered by the kidneys can affect brain function, leading to difficulty concentrating, memory problems, and confusion.
  • “Brain fog” is common among those with declining kidney function and can worsen over time.

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