Across Central Texas, dozens of school districts are stepping up to provide essential nutrition to children during the summer months through free meal programs. These programs are designed to support children and teens aged 18 and younger, as well as disabled students up to 21 who are enrolled in school programs. Families do not need to register, provide identification, proof of residency, or income to access these meals, making it one of the most accessible su

Maintaining your child’s oral hygiene goes beyond just brushing teeth cleaning their tongue is equally important. A child’s tongue can quickly become a breeding ground for bacteria, food particles, and dead cells, which contribute to bad breath, plaque buildup, and even oral infections. With kids often indulging in sugary foods and drinks, and sometimes skipping parts of their dental routine, their tongues are especially vulnerable.