Missed your period and unsure why? If you haven’t experienced stress, changed your diet, or recently travelled, a delayed menstrual cycle can leave you feeling confused and concerned. Nutritionist Lovneet Batra took to Instagram to explain that there are several often-overlooked lifestyle factors that could be disrupting your cycle. In a post aimed at helping women understand their bodies better, Batra outlines five potential reasons why your period might be late—even if