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5 reasons doctors recommend ginger lemon tea during winter

Winter often brings with it a craving for warm, comforting drinks. While milk tea and coffee are popular choices, many people prefer lighter, herbal options during the colder months. Ginger lemon tea is one such drink that fits naturally into winter routines. Made with simple ingredients like fresh ginger and lemon, this tea is soothing, refreshing and easy on the body. Beyond its taste, ginger lemon tea can support everyday wellness when consumed in moderation, making it a practical addition

Health & Wellness

26 Dec 2025 03:23 AM 336 views

5 reasons doctors recommend ginger lemon tea during winter

Winter often brings with it a craving for warm, comforting drinks. While milk tea and coffee are popular choices, many people prefer lighter, herbal options during the colder months. Ginger lemon tea is one such drink that fits naturally into winter routines. Made with simple ingredients like fresh ginger and lemon, this tea is soothing, refreshing and easy on the body. Beyond its taste, ginger lemon tea can support everyday wellness when consumed in moderation, making it a practical addition

Health & Wellness

Health Benefits Of Guava: How This Fruit Boosts Immunity And Aids Digestion

Guava is widely considered one of the most nutrient-rich fruits because it delivers a powerful combination of vitamin C, fibre, antioxidants, minerals, and plant compounds that support multiple aspects of health. Its benefits range from boosting immunity and improving digestion to helping regulate blood sugar and supporting heart function. Since guava is low in calories but high in essential nutrients, it fits easily into any daily diet, making it a simple and effective addition for better we

Health & Wellness

11 Dec 2025 10:22 AM 114 views

Health Benefits Of Guava: How This Fruit Boosts Immunity And Aids Digestion

Guava is widely considered one of the most nutrient-rich fruits because it delivers a powerful combination of vitamin C, fibre, antioxidants, minerals, and plant compounds that support multiple aspects of health. Its benefits range from boosting immunity and improving digestion to helping regulate blood sugar and supporting heart function. Since guava is low in calories but high in essential nutrients, it fits easily into any daily diet, making it a simple and effective addition for better we

Health & Wellness

Traditional Indian Drinks That Boost Immunity: Natural Ways to Strengthen Your Body

In today’s fast-paced world, maintaining a healthy immune system is more important than ever. While modern medicine plays a crucial role in health care, traditional remedies continue to be the backbone of many cultures, especially in India, where Ayurvedic practices and herbal treatments have been followed for centuries. In India, several traditional drinks, made with natural ingredients, are known to boost immunity, fight infections, and help the body w

Food & Beverages

05 Aug 2025 11:26 AM 1.03k views

Traditional Indian Drinks That Boost Immunity: Natural Ways to Strengthen Your Body

In today’s fast-paced world, maintaining a healthy immune system is more important than ever. While modern medicine plays a crucial role in health care, traditional remedies continue to be the backbone of many cultures, especially in India, where Ayurvedic practices and herbal treatments have been followed for centuries. In India, several traditional drinks, made with natural ingredients, are known to boost immunity, fight infections, and help the body w

Food & Beverages

6 Surprising Health Benefits of Drinking Carrot and Ginger Juice

In today’s fast-paced world, many of us rely on coffee or chai to start the day, often overlooking the nutrients our body truly needs. But what if you could swap that habit for something healthier and equally refreshing? Carrot and ginger juice is the perfect answer, providing a powerful blend of vitamins, antioxidants, and anti-inflammatory properties. This simple drink, made with just two ingredients, offers multiple health benefits when consumed regul

Health & Wellness

26 Jun 2025 10:14 AM 606 views

6 Surprising Health Benefits of Drinking Carrot and Ginger Juice

In today’s fast-paced world, many of us rely on coffee or chai to start the day, often overlooking the nutrients our body truly needs. But what if you could swap that habit for something healthier and equally refreshing? Carrot and ginger juice is the perfect answer, providing a powerful blend of vitamins, antioxidants, and anti-inflammatory properties. This simple drink, made with just two ingredients, offers multiple health benefits when consumed regul

Health & Wellness

7 Incredible Benefits of Chewing Raw Tulsi (Holy Basil) Leaves Daily for Better Health

Tulsi, also known as Holy Basil, holds a special place in Indian homes—not just as a sacred plant, but as a symbol of wellness and natural healing. Revered in Ayurveda for thousands of years and now backed by modern research, tulsi is a plant with remarkable medicinal properties. Chewing a few raw tulsi leaves daily can bring about wide-ranging benefits for your body and mind, making it a simple but powerful step toward holistic health. The Ministry of AYUSH and global institu

Health & Wellness

02 May 2025 10:17 AM 1.11k views

7 Incredible Benefits of Chewing Raw Tulsi (Holy Basil) Leaves Daily for Better Health

Tulsi, also known as Holy Basil, holds a special place in Indian homes—not just as a sacred plant, but as a symbol of wellness and natural healing. Revered in Ayurveda for thousands of years and now backed by modern research, tulsi is a plant with remarkable medicinal properties. Chewing a few raw tulsi leaves daily can bring about wide-ranging benefits for your body and mind, making it a simple but powerful step toward holistic health. The Ministry of AYUSH and global institu

Health & Wellness

Is It Safe to Eat Mushrooms Every Day? Benefits, Risks, and Expert Tips Explained

Mushrooms have long held a reputation as a nutritious powerhouse in global diets. With their low calorie count and high nutrient density, they're packed with antioxidants, essential minerals, and anti-inflammatory compounds. But is it safe to eat mushrooms every single day? The answer is a cautious yes—if consumed in moderation and chosen wisely. According to health authorities such as the United States Department of Agriculture (USDA) and the World Health Organization (WHO), edible

Food & Beverages

24 Apr 2025 06:40 AM 1.15k views

Is It Safe to Eat Mushrooms Every Day? Benefits, Risks, and Expert Tips Explained

Mushrooms have long held a reputation as a nutritious powerhouse in global diets. With their low calorie count and high nutrient density, they're packed with antioxidants, essential minerals, and anti-inflammatory compounds. But is it safe to eat mushrooms every single day? The answer is a cautious yes—if consumed in moderation and chosen wisely. According to health authorities such as the United States Department of Agriculture (USDA) and the World Health Organization (WHO), edible

Food & Beverages

10 Proven Benefits of Adding Probiotics to Your Child's Diet

Here’s a detailed, point-wise breakdown of the key benefits of incorporating probiotics into your child's diet: 1. Improves Digestive Health Probiotics play a crucial role in maintaining a healthy gut microbiome, ensuring proper digestion and nutrient absorption. They: Help balance gut bacteria, reducing the risk of digestive issues. Aid in breaking down food efficiently, improving overall digestion.

Health & Wellness

17 Mar 2025 07:53 AM 1.22k views

10 Proven Benefits of Adding Probiotics to Your Child's Diet

Here’s a detailed, point-wise breakdown of the key benefits of incorporating probiotics into your child's diet: 1. Improves Digestive Health Probiotics play a crucial role in maintaining a healthy gut microbiome, ensuring proper digestion and nutrient absorption. They: Help balance gut bacteria, reducing the risk of digestive issues. Aid in breaking down food efficiently, improving overall digestion.

Health & Wellness

10 Essential Supplements for a Healthier Winter

Winter often brings about unique health challenges such as weakened immunity, dry skin, and reduced energy levels. While a balanced diet is key, certain supplements can help fill nutritional gaps caused by limited food variety and decreased sunlight. Here’s a list of 10 supplements that can support your health during the colder months: Vitamin D Due to reduced sun exposure, many people suffer from Vitamin D deficiency in winter. Supplemen

Health & Wellness

22 Jan 2025 07:46 AM 965 views

10 Essential Supplements for a Healthier Winter

Winter often brings about unique health challenges such as weakened immunity, dry skin, and reduced energy levels. While a balanced diet is key, certain supplements can help fill nutritional gaps caused by limited food variety and decreased sunlight. Here’s a list of 10 supplements that can support your health during the colder months: Vitamin D Due to reduced sun exposure, many people suffer from Vitamin D deficiency in winter. Supplemen

Health & Wellness

12 Best Immunity-Boosting Drinks of 2024 for Every Month

In 2024, immunity-boosting drinks became a popular choice for people seeking natural remedies to strengthen their immune systems amidst health challenges and environmental concerns. These drinks, rich in herbs, fruits, and other natural ingredients, have gained prominence for their health benefits. Here's a look at the top immunity-boosting drinks of the year, one for each month, providing a seasonal and holistic approach to wellness. January: Golden Turmer

Health & Wellness

23 Dec 2024 09:09 AM 1.08k views

12 Best Immunity-Boosting Drinks of 2024 for Every Month

In 2024, immunity-boosting drinks became a popular choice for people seeking natural remedies to strengthen their immune systems amidst health challenges and environmental concerns. These drinks, rich in herbs, fruits, and other natural ingredients, have gained prominence for their health benefits. Here's a look at the top immunity-boosting drinks of the year, one for each month, providing a seasonal and holistic approach to wellness. January: Golden Turmer

Health & Wellness

5 Ingredients to Add to Milk for a Stronger Immune System This Winter

Milk is an essential part of a healthy diet, providing calcium and protein to support bone health. However, during the colder months, when colds, coughs, and flu are common, it's important to do more than just drink milk. You can supercharge your immunity by adding certain ingredients to your milk. Here are five ingredients you should consider mixing with milk this winter to help boost your immune system and stay strong. Jaggery Jaggery is

Health & Wellness

19 Dec 2024 10:27 AM 977 views

5 Ingredients to Add to Milk for a Stronger Immune System This Winter

Milk is an essential part of a healthy diet, providing calcium and protein to support bone health. However, during the colder months, when colds, coughs, and flu are common, it's important to do more than just drink milk. You can supercharge your immunity by adding certain ingredients to your milk. Here are five ingredients you should consider mixing with milk this winter to help boost your immune system and stay strong. Jaggery Jaggery is

Health & Wellness

The Surprising Health Benefits of Eating Ginger Every Day for a Month

Eating ginger every day for a month can offer a range of health benefits, thanks to its natural compounds like gingerol, which have anti-inflammatory, antioxidant, and digestive properties. Here's a breakdown of how it can positively impact your body: 1. Anti-inflammatory Effects Ginger has strong anti-inflammatory properties that can help reduce chronic inflammation in the body. Regular consumption can be particularly beneficial for conditions like

Health & Wellness

19 Nov 2024 08:27 AM 2.08k views

The Surprising Health Benefits of Eating Ginger Every Day for a Month

Eating ginger every day for a month can offer a range of health benefits, thanks to its natural compounds like gingerol, which have anti-inflammatory, antioxidant, and digestive properties. Here's a breakdown of how it can positively impact your body: 1. Anti-inflammatory Effects Ginger has strong anti-inflammatory properties that can help reduce chronic inflammation in the body. Regular consumption can be particularly beneficial for conditions like

Health & Wellness

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#boost-immunity

5 reasons doctors recommend ginger lemon tea during winter

5 reasons doctors recommend ginger lemon tea during winter

Health Benefits Of Guava: How This Fruit Boosts Immunity And Aids Digestion

Health Benefits Of Guava: How This Fruit Boosts Immunity And Aids Digestion

Traditional Indian Drinks That Boost Immunity: Natural Ways to Strengthen Your Body

Traditional Indian Drinks That Boost Immunity: Natural Ways to Strengthen Your Body

6 Surprising Health Benefits of Drinking Carrot and Ginger Juice

6 Surprising Health Benefits of Drinking Carrot and Ginger Juice

7 Incredible Benefits of Chewing Raw Tulsi (Holy Basil) Leaves Daily for Better Health

7 Incredible Benefits of Chewing Raw Tulsi (Holy Basil) Leaves Daily for Better Health

Is It Safe to Eat Mushrooms Every Day? Benefits, Risks, and Expert Tips Explained

Is It Safe to Eat Mushrooms Every Day? Benefits, Risks, and Expert Tips Explained

10 Proven Benefits of Adding Probiotics to Your Child's Diet

10 Proven Benefits of Adding Probiotics to Your Child's Diet

10 Essential Supplements for a Healthier Winter

10 Essential Supplements for a Healthier Winter

12 Best Immunity-Boosting Drinks of 2024 for Every Month

12 Best Immunity-Boosting Drinks of 2024 for Every Month

5 Ingredients to Add to Milk for a Stronger Immune System This Winter

5 Ingredients to Add to Milk for a Stronger Immune System This Winter

The Surprising Health Benefits of Eating Ginger Every Day for a Month

The Surprising Health Benefits of Eating Ginger Every Day for a Month

Top Tax-Saving Investment Options for Women in India

US dollar falls to record lows in 2025 as global confidence erodes

Chandrababu Naidu Inaugurates New Companies in Sricity: A Boost to Employment and Investment

Children’s Day 2025: History, Significance, and Quotes by Jawaharlal Nehru

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India Should Focus on FTA and China-Specific Safeguards for Steel Imports

New report shows Silicon Valley real estate facing sharp dip in construction

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Pawan Kalyan to be busy after AP polls; Here’s why

Trump Praises Elon Musk's Starlink, Sparks Buzz About Satellite Internet in India

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