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Sugar, Honey, or Monk Fruit: Nutritionist Reveals the Healthiest Sweeteners

Sugar Most commonly used sweetener globally. Highly processed, with zero nutritional value. Glycemic index: 65–70; 100g contains ~390 calories. Causes rapid blood sugar spikes, linked to weight gain and other health issues. Jaggery Less processed than sugar, contains traces of iron and potassium. Glycemic index: 60–84; 100g has ~380 calories. Not calorie-free; exc

Health & Wellness

27 Oct 2025 10:38 AM 441 views

Sugar, Honey, or Monk Fruit: Nutritionist Reveals the Healthiest Sweeteners

Sugar Most commonly used sweetener globally. Highly processed, with zero nutritional value. Glycemic index: 65–70; 100g contains ~390 calories. Causes rapid blood sugar spikes, linked to weight gain and other health issues. Jaggery Less processed than sugar, contains traces of iron and potassium. Glycemic index: 60–84; 100g has ~380 calories. Not calorie-free; exc

Health & Wellness

Dates in Ramadan: Significance, Varieties, and Global Production Trends

During the holy month of Ramadan, dates play an integral role in Muslim traditions. As the sun sets and iftar time approaches, many Muslims break their fast with dates and water, a practice rooted in Islamic teachings and endorsed by the Prophet Muhammad (PBUH). This tradition is more than cultural — dates are packed with nutritional value, making them an ideal food after a long day of fasting. Rich in vitamins, minerals, fibre, and antioxidants, dates provide an immediate energy boost

General

12 Mar 2025 08:24 AM 1.38k views

Dates in Ramadan: Significance, Varieties, and Global Production Trends

During the holy month of Ramadan, dates play an integral role in Muslim traditions. As the sun sets and iftar time approaches, many Muslims break their fast with dates and water, a practice rooted in Islamic teachings and endorsed by the Prophet Muhammad (PBUH). This tradition is more than cultural — dates are packed with nutritional value, making them an ideal food after a long day of fasting. Rich in vitamins, minerals, fibre, and antioxidants, dates provide an immediate energy boost

General

SBI Clerk Prelims Admit Card 2025 Release: Exam Dates and Pattern Details

SBI Clerk Prelims Admit Card 2025 Release: The State Bank of India (SBI) is set to release the SBI Clerk Prelims Admit Card 2025 anytime today. Candidates can access their admit cards via the official SBI website once available. The Prelims Exam is scheduled to be held on February 22, 27, and 28, 2025. The official notice from SBI indicates that the admit cards will be available by February 10, 2025. Exam Pattern

Careers

19 Feb 2025 06:09 AM 2.1k views

SBI Clerk Prelims Admit Card 2025 Release: Exam Dates and Pattern Details

SBI Clerk Prelims Admit Card 2025 Release: The State Bank of India (SBI) is set to release the SBI Clerk Prelims Admit Card 2025 anytime today. Candidates can access their admit cards via the official SBI website once available. The Prelims Exam is scheduled to be held on February 22, 27, and 28, 2025. The official notice from SBI indicates that the admit cards will be available by February 10, 2025. Exam Pattern

Careers

UPSC Civil Services Prelims 2025 Application Released: Key Dates and Details

The Union Public Service Commission (UPSC) has announced that the application forms for the Civil Services (Preliminary) Examination 2025 will be released today, January 22. Candidates who wish to appear for the prestigious Civil Services Examination can visit the official UPSC website to access the detailed notification and fill out the application form. The last date to submit applications is February 11, 2025. The Civil Services Prelims will take place on May 25, 2025, alongside

Education & Training

22 Jan 2025 05:05 AM 1.59k views

UPSC Civil Services Prelims 2025 Application Released: Key Dates and Details

The Union Public Service Commission (UPSC) has announced that the application forms for the Civil Services (Preliminary) Examination 2025 will be released today, January 22. Candidates who wish to appear for the prestigious Civil Services Examination can visit the official UPSC website to access the detailed notification and fill out the application form. The last date to submit applications is February 11, 2025. The Civil Services Prelims will take place on May 25, 2025, alongside

Education & Training

IIT Roorkee Extends GATE 2025 Admit Card Release Date to January 7

The Indian Institute of Technology (IIT) Roorkee has postponed the release date for the GATE 2025 admit cards. Initially scheduled for January 2, the admit cards will now be available for download starting January 7, 2025. Registered candidates can access their admit cards by visiting the official GATE 2025 website, gate2025.iitr.ac.in, using their login credentials. The GATE 2025 exam is scheduled for February 1, 2, 15, and 16, 2025, and it will be conducted in a computer-based test (CBT) mo

Education & Training

02 Jan 2025 02:07 AM 1.42k views

IIT Roorkee Extends GATE 2025 Admit Card Release Date to January 7

The Indian Institute of Technology (IIT) Roorkee has postponed the release date for the GATE 2025 admit cards. Initially scheduled for January 2, the admit cards will now be available for download starting January 7, 2025. Registered candidates can access their admit cards by visiting the official GATE 2025 website, gate2025.iitr.ac.in, using their login credentials. The GATE 2025 exam is scheduled for February 1, 2, 15, and 16, 2025, and it will be conducted in a computer-based test (CBT) mo

Education & Training

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#dates

Sugar, Honey, or Monk Fruit: Nutritionist Reveals the Healthiest Sweeteners

Sugar, Honey, or Monk Fruit: Nutritionist Reveals the Healthiest Sweeteners

Dates in Ramadan: Significance, Varieties, and Global Production Trends

Dates in Ramadan: Significance, Varieties, and Global Production Trends

SBI Clerk Prelims Admit Card 2025 Release: Exam Dates and Pattern Details

SBI Clerk Prelims Admit Card 2025 Release: Exam Dates and Pattern Details

UPSC Civil Services Prelims 2025 Application Released: Key Dates and Details

UPSC Civil Services Prelims 2025 Application Released: Key Dates and Details

IIT Roorkee Extends GATE 2025 Admit Card Release Date to January 7

IIT Roorkee Extends GATE 2025 Admit Card Release Date to January 7

JEE Advanced 2026 Result: Shubham Kumar Tops With AIR 1

Trump Policy Allows ICE to Deport Migrants to Third Countries With Just Six Hours’ Notice

US-Iran negotiations face hurdles as Netanyahu declares military gains

Junior Doctors in Kolkata Demand Videography of Meeting with CM Mamata Banerjee Amidst Protest Over Rape-Murder Case

Australia and England unite in tribute after deadly Bondi Beach terror attack

AI Market Set to Reach $4.8 Trillion by 2033 but Risks Widening Global Inequality

Maharashtra Deputy Chief Minister Ajit Pawar Stops Convoy to Assist Injured Man in Pune

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U.S. Secretary Rubio calls for peace and anti-terror steps in talks with Pakistan’s Sharif amid India concerns

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JEE Advanced 2026 Result: Shubham Kumar Tops With AIR 1

Trump Policy Allows ICE to Deport Migrants to Third Countries With Just Six Hours’ Notice

US-Iran negotiations face hurdles as Netanyahu declares military gains

Junior Doctors in Kolkata Demand Videography of Meeting with CM Mamata Banerjee Amidst Protest Over Rape-Murder Case

Australia and England unite in tribute after deadly Bondi Beach terror attack

AI Market Set to Reach $4.8 Trillion by 2033 but Risks Widening Global Inequality

Maharashtra Deputy Chief Minister Ajit Pawar Stops Convoy to Assist Injured Man in Pune

Raj Thackeray Warns Maharashtra Govt After Reuniting With Uddhav

U.S. Secretary Rubio calls for peace and anti-terror steps in talks with Pakistan’s Sharif amid India concerns

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#dates

Sugar, Honey, or Monk Fruit: Nutritionist Reveals the Healthiest Sweeteners

Sugar, Honey, or Monk Fruit: Nutritionist Reveals the Healthiest Sweeteners

Dates in Ramadan: Significance, Varieties, and Global Production Trends

Dates in Ramadan: Significance, Varieties, and Global Production Trends

SBI Clerk Prelims Admit Card 2025 Release: Exam Dates and Pattern Details

SBI Clerk Prelims Admit Card 2025 Release: Exam Dates and Pattern Details

UPSC Civil Services Prelims 2025 Application Released: Key Dates and Details

UPSC Civil Services Prelims 2025 Application Released: Key Dates and Details

IIT Roorkee Extends GATE 2025 Admit Card Release Date to January 7

IIT Roorkee Extends GATE 2025 Admit Card Release Date to January 7

JEE Advanced 2026 Result: Shubham Kumar Tops With AIR 1

Trump Policy Allows ICE to Deport Migrants to Third Countries With Just Six Hours’ Notice

US-Iran negotiations face hurdles as Netanyahu declares military gains

Junior Doctors in Kolkata Demand Videography of Meeting with CM Mamata Banerjee Amidst Protest Over Rape-Murder Case

Australia and England unite in tribute after deadly Bondi Beach terror attack

AI Market Set to Reach $4.8 Trillion by 2033 but Risks Widening Global Inequality

Maharashtra Deputy Chief Minister Ajit Pawar Stops Convoy to Assist Injured Man in Pune

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U.S. Secretary Rubio calls for peace and anti-terror steps in talks with Pakistan’s Sharif amid India concerns

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