Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. Symptoms like irregular periods, weight gain, acne, excessive hair growth, and infertility can significantly impact daily life. Insulin resistance is also a key issue, making it harder for the body to regulate blood sugar. A balanced diet plays a crucial role in managing PCOS, particularly when it comes to controlling blood sugar, reducing insulin spikes, and minimizing inflammation.

Hormones play a vital role in regulating various functions in the body, and they have a significant impact on fertility, especially in women. These chemical messengers fluctuate throughout a woman's menstrual cycle, influencing processes like ovulation and menstruation. An imbalance in fertility hormones can lead to various issues such as irregular menstrual cycles, infertility, and challenges in pregnancy. To help understand the link between hormones and fertility, gynecologist Dr. Anjal

India’s U19 Women’s cricket team triumphed in the final of the T20 World Cup, defeating South Africa by 9 wickets to win their second consecutive title. Playing in Kuala Lumpur on Sunday, India showcased an outstanding all-round performance. South Africa, batting first, were bowled out for a mere 82 runs in 20 overs, thanks to disciplined bowling from the Indian team.   The bowlers made an immediate impact, taking back-to-back wickets early, which set the

India's strong performance in the ICC Women's U19 T20 World Cup semifinal saw them defeat England by 9 wickets, with G Kamalini scoring a match-winning 56* off 50 balls. India successfully chased down England's total of 113/8 in just 15 overs. Spinners shine for India: The standout performers for India were left-arm spinners Parunika Sisodia and Vaishnavi Sharma

In a thrilling semi-final clash at the U-19 Women’s T20 World Cup in Kuala Lumpur, Parunika Sisodia’s inspiring spell has been pivotal in India’s effort to bring England back from a strong start. England, opting to bat first, had a solid beginning with Davina Perrin leading the charge. She scored 45 off 40 balls, helping her side reach 37/0 by the end of the powerplay. However, India’s spinners, led by Sisodia and Aayushi Shukla, soon triggered a dramatic collapse in t

Gongadi Trisha, the rising star of Indian women's cricket, made history by becoming the first player to score a century in the ongoing Women's T20 U-19 World Cup. Her dazzling 110* off 53 balls guided India to a commanding 150-run victory over Scotland in their Super Six encounter. India posted a massive 208/1, and Scotland was bowled out for a mere 58 runs. Trisha, who had previously shown great form with scores of 49 and 40 in the tournament, has been one of the standout players for

As more women actively engage in managing their finances, investing in tax-saving options has become a crucial part of financial planning. In India, several investment avenues not only promise attractive returns but also offer significant tax benefits. Some options are general, while others are specifically designed for women. Here's a closer look at some of the key tax-saving investment options women can consider: Sukanya Samriddhi Yojana

Pakistan and Nepal breezed through their respective fourth-place play-off matches in the ICC Women’s U-19 T20 World Cup in Kuala Lumpur on Friday. Pakistan, with a strong performance from pacer Haniah Ahmer, who took 4 wickets for 20 runs, defeated Samoa by 52 runs. Pakistan posted a total of 136/8 with contributions from Maham Anees (28) and Fatima Khan (25). In reply, Samoa could only manage 84 runs in 18.5 overs. Quratulain Ahsen (2/13) and Fatima Khan (2/19) supported Hani

A recent study published in The Journal of the American Medical Association (JAMA) Network Open reveals that women may have a 31% higher risk of developing long Covid compared to men, with the highest risk observed in those aged 40-55 years. Among this group, menopausal women face a 42% higher risk, while non-menopausal women show a 45% increase. The study, based on the 'RECOVER' trial, included over 12,200 participants and was led by researchers from The University of Texas,

India’s Smriti Mandhana has risen to second place in the ICC Women's ODI Batting Rankings after a remarkable series against Ireland, where she scored 135 in the third ODI and contributed with 41 and 73 runs in the first two matches. With 738 points, Mandhana is now only behind South Africa's Laura Wolvaardt, who leads the rankings with 773 points. Sri Lanka’s Chamari Athapaththu follows in third with 733 points. Mandhana is currently the only Indian player in the top 10 of

n an impressive display of skill and strategy, the Indian women's Kho Kho team dominated Bangladesh with a resounding 109-16 victory in their Kho Kho World Cup quarterfinal on Friday, securing their place in the semifinals. Captain Priyanka Ingle led the team with exceptional leadership, guiding India to their fifth consecutive 100-point game. India's performance was flawless across all four turns, with a particularly

Continuing their unbeaten streak in the Kho Kho World Cup, the Indian women's team defeated Malaysia in commanding fashion to secure a spot in the quarterfinals. The match, held in New Delhi on Thursday, showcased India’s dominance with several spectacular 'Dream Runs' and tactical mastery. The match began with India's defenders Bhilar Opinaben and Monika setting the pace in the opening batch, leading to an evenly matched start with both teams tied at 6-6 by th

In 2024, the rural development ministry of India put a strong emphasis on women empowerment, particularly through self-help groups (SHGs). Over 10 crore rural households were mobilized into nearly 91 lakh SHGs, with a large number of women benefiting from various rural development schemes. The Mahatma Gandhi National Rural Employment Guarantee Scheme (MGNREGS) has been a major contributor to women's employment, with over 6.7 crore women workers provided employment in the current financial

New Taliban Order on Women Employment in NGOs The Taliban government has declared that all national and foreign NGOs in Afghanistan must stop employing women or face being shut down. This decision follows a previous instruction to suspend female employment due to the alleged improper wearing of the Islamic headscarf. NGOs that fail to comply with this order will lose their licenses to operate in Afghanistan, as per a warning issued by the Ministry of Economy on Sunday. Impact

India completed a 3-0 series sweep over the West Indies in the final Women's ODI in Vadodara on Friday, thanks to Deepti Sharma's career-best performance with the ball and a crucial unbeaten knock with the bat. Sharma claimed remarkable figures of 6/31, supported by pacer Renuka Singh, who took 4/29, as India bowled West Indies out for just 162. India faced a brief wobble while chasing, losing four quick wickets to be at 73/4, but Sharma (39 not out off 48 balls) guided them to victor

India's stand-in captain, Smriti Mandhana, made history with her brilliant performance against the West Indies at the DY Patil Stadium in Navi Mumbai. Mandhana scored a match-winning 77 runs off 47 balls, marking her 30th fifty in T20 internationals. This remarkable achievement broke the long-standing record held by New Zealand’s Suzie Bates, who had scored 29 fifties. Mandhana’s milesto

In the upcoming US presidential election, the issue of abortion rights is emerging as a significant factor that is influencing Indian American women's voting preferences. This demographic group, part of the second-largest immigrant community in the United States, is showing a strong inclination towards supporting candidates who advocate for reproductive rights. Meeta Damani, an Indian American documentary filmmaker in New Jersey, emphasizes the interconnected nature of reproductive rights

Women continue to inspire and transform their communities by breaking barriers and rewriting traditional norms. This spirit was celebrated at the IAMGAME Conclave 2024, which brought together remarkable women from the sports world and beyond, highlighting their achievements and shared experiences. Namrata Parekh, CEO of a century-old legacy football club, addressed the challenges women face in male-dominated spaces, emphasizing the need for their voices to be heard and their relevan

Nikita Porwal, the recently crowned Femina Miss India World 2024, shares her inspiring journey from a traditional family in Ujjain, Madhya Pradesh, to the beauty pageant stage. In a candid interview, she reveals that while her parents may not have been familiar with contemporary terms like feminism and women empowerment, their actions truly embodied these values. Celebrating her birth as a victory rather than a disappointment, her family showed love and support during her upbringing

The Women’s T20 World Cup will see a new champion this year as New Zealand Women defeated the 2016 champions, West Indies Women, in the semi-final match on Friday. The White Ferns will face South Africa in the final on Sunday, following South Africa's earlier victory over Australia in the first semi-final. Chasing a target of 129 runs, the West Indies were restricted to 120 runs for the loss of 8 wickets in Sharjah. The West Indies' bowling attack initially showed prom