Nutritional Breakdown Egg white: Pure protein, ~17 calories, no fat, low cholesterol. Egg yolk: ~55 calories, contains fats, vitamin D, B12, iron, choline, lutein, zeaxanthin. Whole egg: ~72 calories, balance of protein and healthy fats with essential nutrients. Calories

  As toddlers begin to walk, run, and explore the world, choosing the right shoes becomes an important part of supporting healthy foot development. Their tiny feet are still soft, flexible, and growing rapidly, which means the wrong footwear can affect comfort, posture, and even walking patterns. Parents often wonder if toddlers need structured shoes or if barefoot walking is better. The truth lies in finding the right balance between protection and natural movement.

Israel has expanded its war beyond Gaza, striking the Qatari capital Doha on Tuesday in a military operation dubbed “Summit of Fire.” The Israel Defense Forces (IDF) announced that the airstrikes were carried out to eliminate senior Hamas leaders, who it claims have long directed operations abroad and were central to orchestrating the October 7, 2023 massacre. The military said the strike was executed in

The United States has introduced a new piece of legislation that could significantly reshape the global outsourcing landscape, with particular implications for India’s $250 billion IT services industry. The Halting International Relocation of Employment (HIRE) Act, presented in the US Senate by Republican Senator Bernie Moreno of Ohio, is designed to discourage American companies from sending jobs overseas and instead push them to hire locally. India has long been one of the w

Poland was forced to close its main airport in Warsaw and scramble fighter jets late Tuesday following reports that Russian drones linked to the war in Ukraine may have violated Polish airspace. The move sparked heightened security measures across the country as Poland and its Nato allies worked to assess the potential threat. Initial reports from Ukraine’s air force indicated that Russian drones had crossed into Polish territory, raising concerns about the safety of the south

California is facing a troubling rise in Covid cases earlier than expected this year, and public health experts are pointing to confusion over booster shots as a major factor behind the surge. The state’s Public Health Department reported that hospitalizations climbed steadily last month, deaths nearly doubled, and wastewater surveillance showed virus levels categorized as “very high.” The increase in severe cases has alarmed health officials, who emphasize that wh

The upcoming state visit of US President Donald Trump to Britain is set to draw not only political attention but also significant interest from the technology sector. Some of the most influential figures in global technology are expected to accompany him, fueling speculation that new corporate partnerships could be announced during the visit. Among those traveling with Trump are Jensen Huang, the chief executive of Nvidia, and Sam Altman, the chief executive of OpenAI. Tim Cook, the head of A

Parenting is about keeping children safe and helping them grow, but when protection turns into overprotection, it can have unintended consequences. While being cautious is natural, constantly shielding children from challenges or discomfort may contribute to higher levels of anxiety. Understanding the connection between overprotective parenting and childhood anxiety helps parents find a healthier balance between care and independence. W

Australian Prime Minister Anthony Albanese has called on opposition senator Jacinta Nampijinpa Price to apologise after she made controversial remarks about the Indian community in Australia. Price, a member of the centre-right Liberal Party, suggested during a radio interview that large numbers of Indians were being allowed to migrate to the country in order to vote for Albanese’s Labor Party. Her comments sparked widespread anger, particularly within A

A salmonella outbreak across multiple states in the United States has been linked to certain packaged home delivery meals, prompting a nationwide health alert. According to the Centers for Disease Control and Prevention, one person in Illinois and more than a dozen others across the country were sickened after consuming meals distributed by Metabolic Meals. Sixteen confirmed cases, including seven hospitalizations, have been reported across ten states, though officials warned the actual numbe

Russia has taken a major step in the global fight against cancer with the announcement of Enteromix, a new mRNA-based cancer vaccine that has shown 100% efficacy and safety in early human trials. Developed by the National Medical Research Radiological Centre and the Engelhardt Institute of Molecular Biology, Enteromix was tested on 48 patients with colorectal cancer. The results revealed tumour shrinkage and zero serious side effects, positioning this innovatio

US President Donald Trump has once again stirred the global stage, claiming that Washington has “lost India and Russia to deepest, darkest China.” His statement came shortly after Prime Minister Narendra Modi, Russian President Vladimir Putin, and Chinese President Xi Jinping appeared together at the Shanghai Cooperation Organisation (SCO) summit in Tianjin from August 31 to September 1. Trump shared a p

Most parents expect some moodiness or occasional emotional outbursts from their children, especially during times of stress or change. But what happens when those moods hide something deeper? Childhood depression doesn’t always look like sadness or crying—it can wear a lot of different masks. And because children don’t always have the words to express what they’re feeling, their struggle often goes unnoticed. It’s a common misconception that depression

Parenting is tough, and in the heat of the moment, many parents end up yelling at their children. Whether it's because of stress, repeated misbehavior, or simply being overwhelmed, shouting often feels like a quick fix. But while yelling might seem effective in the short term, it can leave lasting emotional and psychological scars on children. Children are especially sensitive to their environment and the emotional tone of their caregivers. When yelling becomes a regular form of

Former United States National Security Adviser John Bolton has revealed that the once close personal relationship between US President Donald Trump and Indian Prime Minister Narendra Modi has collapsed, largely due to tensions surrounding tariffs and trade disputes. In a recent interview, Bolton reflected on how Trump’s friendship with Modi had given the impression of stability in India-US ties, but the imposition of nearly 50 percent tariffs on Indian goods led to a deep rupture i

 Why Balance Screen Time and Playtime In today’s world, toddlers are spending more time in front of screens, whether watching TV or using tablets. While some screen time can be helpful, too much can harm their development. Balancing screen time with playtime is important to ensure your toddler grows physically, mentally, and socially. Playtime helps toddlers build skills they need, like creativity and coordination, while screen time should be a tool for lear

A conversation between Russian President Vladimir Putin and Chinese President Xi Jinping, caught on a hot mic during a military parade in Beijing, has sparked global intrigue. The leaders were walking alongside North Korean leader Kim Jong Un when the conversation, which seemed to touch on the future of biotechnology and the possibility of humans living to 150 years old, was accidentally broadcast live by Chinese state broadcaster CCTV.

When it comes to weight loss, the foods you eat can significantly impact your progress. Fruits like orange and amla (Indian gooseberry) are often recommended due to their rich vitamin C content and numerous health benefits. Both fruits are known for their ability to enhance metabolism, support digestion, and keep you feeling full, but they each offer unique advantages. Let's compare the two to understand which one may work better for your weight-loss journ

US President Donald Trump extended greetings to China on its Victory Day celebrations and sent what he described as warm regards to world leaders Vladimir Putin and Kim Jong Un. His message came in the form of a statement where he linked historical sacrifices made by American soldiers during China’s wartime struggle to present-day global politics. The statement sparked widespread attention, not only because of the sensitive timing of the message but also because of the leaders he specif

Russia is offering India bigger oil discounts, with the price of its Ural grade oil dropping to a discount of $3 to $4 per barrel, as reported by Bloomberg. The price reduction applies to cargoes expected to load in late September and October, reflecting Moscow’s efforts to maintain its oil trade with India amid rising tensions with the US. India has become a significant importer of Russian crude oil, especiall