Taking part in some physical activity can help alleviate the holiday blues, and maintaining a positive mindset can also make a difference.   Tips to combat the holiday blues: If you’re experiencing the holiday blues, try these strategies:

A recent study led by Professor Simone Pettigrew from The George Institute for Global Health has found an effective method to reduce alcohol consumption. The study combined a warning about the cancer risks associated with alcohol with a practical action—tracking the number of drinks consumed. The findings show that this combination helped participants significantly cut down on their alcohol intake. This approach offers a straightforward and actionable strategy for promoting better healt

 Elon Musk, the world's wealthiest individual, is increasingly becoming involved in global politics, extending his influence far beyond the business world. In recent developments, Musk has met with Nigel Farage, the leader of the Reform UK party, to discuss possible financial support, with Musk considering a $100 million donation to help the party. Farage has expressed admiration for Musk's political strategies, especially his cash incentives to encourage voter turnout, a tactic

The Bharat Mobility Global Expo, scheduled for January 17-22, 2025, is poised to become the world's largest event in the automotive sector, with over 1,500 exhibitors and an expanded exhibition space of 200,000 square meters. This second edition of the expo will bring together leading global vehicle manufacturers, showcasing electric, hybrid, and fuel-efficient vehicles, as well as advanced automotive technologies. The event will include the unveiling of new models and electric vehicles f

Haldi doodh, or turmeric milk, is a beloved Indian beverage known for its many health benefits, such as boosting immunity and aiding digestion. However, many people unknowingly make mistakes while preparing this wonder drink. Here are four common mistakes to avoid when making haldi doodh: Using Store-Bought Haldi: Fresh (kacchi) haldi contains more nutrients and curcumin, the active compound responsible for the drink's health benefits, compared to

In December 2024, two significant initial public offerings (IPOs) are set to hit the market, aiming to raise a combined ₹6,722.92 crore. The first, from International Gemmological Institute (IGI) India, a Blackstone-promoted company specializing in grading and accreditation for diamonds, gemstones, and jewelry, will launch its ₹4,225 crore IPO on December 13 and close on December 17. The IPO consists of a fresh issue of ₹1,475 crore and an offer for sale of ₹2,750 crore by Blackstone&

Disease X is a term coined by the World Health Organization (WHO) to refer to a hypothetical, yet-to-be-identified pathogen with the potential to cause a global pandemic. While no cases of Disease X have been identified, the possibility of such an outbreak raises significant concerns worldwide, especially in densely populated countries like India. With the rapid spread of diseases in today’s interconnected world, Disease X could pose a serious threat if preventive measures aren’t

US President-elect Donald Trump has chosen Indian-American scientist Jay Bhattacharya to lead the National Institutes of Health (NIH), a pivotal role in overseeing health research and funding in the United States. Bhattacharya, a professor at Stanford University with expertise in health policy and the economics of aging, will work alongside Robert F. Kennedy Jr. to address the nation's most pressing health issues, including chronic illness and disease. Bhattacharya is known for his contro

The Telugu Desam Party (TDP), known for its strong presence among the masses in Andhra Pradesh, has achieved an extraordinary milestone with its ongoing membership drive. In less than a month, TDP has successfully enrolled 50 lakh new members, a feat that showcases the party's deep-rooted influence in the region. With Andhra Pradesh’s population in 2022 at 5.33 crore, this means 10% of the state's population is now registered as TDP members. This massive membership sur

Eating ginger every day for a month can offer a range of health benefits, thanks to its natural compounds like gingerol, which have anti-inflammatory, antioxidant, and digestive properties. Here's a breakdown of how it can positively impact your body: 1. Anti-inflammatory Effects Ginger has strong anti-inflammatory properties that can help reduce chronic inflammation in the body. Regular consumption can be particularly beneficial for conditions like

A groundbreaking study using data from NASA and German satellites has revealed a concerning and persistent decline in Earth's freshwater reserves since May 2014. The findings, published in Surveys in Geophysics, highlight a significant reduction in the amount of freshwater stored on land, including in lakes, rivers, and underground aquifers. This shift, tracked by the Gravity Recovery and Climate Experiment (GRACE) mission, suggests a transition towards drier conditions across co

Medicare Costs Are Rising in 2025: What You Need to Know About Part D Expenses Medicare enrollees face fluctuating costs each year, and 2025 brings notable changes. While most beneficiaries don’t pay premiums for Part A, which covers hospital care, premiums for Part B (outpatient care) and Part D (prescription drugs) are increasing. In 2025, the standard Medicare Part B premium is rising from $174.70 to $185 per month. Additionally, Part A costs for

Donald Trump's victory in the 2024 US presidential election has sent shockwaves through global markets, with countries around the world feeling the effects of his win. The dynamics between nations are shifting, and conflicts are being impacted in new ways, highlighting the significant role Trump plays on the world stage. One country that stands to benefit from Trump's policies is India. With China currently dominating the market as the largest exporter of iPhones, India is

Fruits are a staple in our diet year-round, offering a refreshing mix of flavors, vitamins, and nutrients. However, did you know that the way you pair fruits with other foods can significantly affect your digestion and nutrient absorption? Ayurvedic health coach Dimple Jangda sheds light on common mistakes people make when consuming fruits, and how to unlock their full nutritional potential. Why You Should Avoid Mixing Fruits with Proteins and Carbs: Whi

In a bold move towards establishing India as a global sports powerhouse, the Indian Olympic Association (IOA) has formally expressed its intent to host the 2036 Olympics and Paralympics. A Letter of Intent was sent to the International Olympic Committee (IOC) Future Host Commission on October 1, reinforcing Prime Minister Narendra Modi's vision of bringing the Games to Indian soil. PM Modi has publicly shared his enthusiasm for the 2036 Games, emphasizing their potential to foster economi

Nara Lokesh, the scion of the Telugu Desam Party (TDP), is currently on an extended trip to the USA, where he is actively engaging with global tech giants to attract investments to Andhra Pradesh. One of the highlights of his visit occurred in Atlanta, where he unveiled a statue of the legendary Sr NTR, commissioned by the NRI TDP workers. The unveiling ceremony was a grand affair, marked by a unique spectacle of flower petals showered from a helicopter, adding a festive atmosphere

Both political parties have ramped up their outreach to Indian Americans, who wield growing influence and political clout. While Harris remains a key figure for the Democrats, the Republican party also features prominent Indian American leaders, including Nikki Haley, a former presidential contender and ex-ambassador to the United Nations, entrepreneur Vivek Ramaswamy, and Usha Vance, wife of Republican vice-presidential nominee JD Vance. With four days until the election, the race

King Charles and Queen Camilla recently made a private visit to Bengaluru, where they stayed at the renowned SOUKYA International Holistic Centre. Their three-day retreat focused on rejuvenative treatments, including yoga, meditation, and Ayurvedic therapies, aimed at promoting overall wellness. During their stay, the royal couple engaged in various wellness activities tailored to their health needs. They followed a special diet and participated in morning yoga sessions, which are p

In a heartbreaking incident in Hyderabad's Banjara Hills area, a 33-year-old woman named Reshma Begum has died following severe food poisoning linked to momos purchased from a street vendor. Reshma, along with her two daughters aged 12 and 14, began experiencing symptoms such as diarrhea, stomach pain, and vomiting after consuming the street food on Friday. While her daughters are currently receiving medical treatment, Reshma succumbed to her illness on Sunday morning. The local

As COVID-19 shifts out of the spotlight, tuberculosis (TB) is making a concerning comeback, reclaiming its position as the world’s top infectious disease killer. The World Health Organization (WHO) has flagged this resurgence as a major global health threat, underlining the urgent need for a renewed focus on TB prevention, diagnosis, and treatment. What is Tuberculosis (TB)? Tuberculosis is an infectious disease caused by the bacterium Mycobact