Nail biting, or onychophagia, is a habit many dismiss as harmless, especially when seen in children or teens. While occasional nail biting may seem mild, experts warn that chronic and compulsive nail biting can severely impact physical health, oral hygiene and emotional well-being. Over time, the behaviour becomes automatic, arising during stress, boredom or even without awareness. Studies show that if left unmanaged, the habit can damage nails, introduce infections, cause dental complication
Nail biting, or onychophagia, is a habit many dismiss as harmless, especially when seen in children or teens. While occasional nail biting may seem mild, experts warn that chronic and compulsive nail biting can severely impact physical health, oral hygiene and emotional well-being. Over time, the behaviour becomes automatic, arising during stress, boredom or even without awareness. Studies show that if left unmanaged, the habit can damage nails, introduce infections, cause dental complication
Japan issued a tsunami alert on Monday evening after a powerful 7.6-magnitude earthquake struck off the northeastern coast, underscoring once again the intense seismic activity that defines the region. According to the United States Geological Survey, the earthquake was recorded 73 kilometres east-northeast of Misawa city. The tremor occurred at 7:45 pm local time and was measured at a depth of 53.1 kilometres, placing it within the shallow earthquake category that often results in stronger g
Japan issued a tsunami alert on Monday evening after a powerful 7.6-magnitude earthquake struck off the northeastern coast, underscoring once again the intense seismic activity that defines the region. According to the United States Geological Survey, the earthquake was recorded 73 kilometres east-northeast of Misawa city. The tremor occurred at 7:45 pm local time and was measured at a depth of 53.1 kilometres, placing it within the shallow earthquake category that often results in stronger g
Cosmetic fillers have become extremely popular worldwide for enhancing facial features, smoothing wrinkles and plumping lips. But a new medical study has raised concerns that these procedures are not as harmless as they appear. Research presented at the Radiological Society of North America (RSNA) reveals that filler injections can sometimes enter blood vessels, block circulation, and lead to severe complications such as blindness, necrosis, tissue death or even stroke. Health experts now war
Cosmetic fillers have become extremely popular worldwide for enhancing facial features, smoothing wrinkles and plumping lips. But a new medical study has raised concerns that these procedures are not as harmless as they appear. Research presented at the Radiological Society of North America (RSNA) reveals that filler injections can sometimes enter blood vessels, block circulation, and lead to severe complications such as blindness, necrosis, tissue death or even stroke. Health experts now war
The U.S. Food and Drug Administration has released an updated notice regarding a nationwide recall of shredded cheese products distributed to several major retail chains, including Aldi, Target, and Walmart. According to the agency, more than 260,000 cases of shredded cheese may contain metal fragments, prompting officials to elevate their advisory and urge consumers to take immediate precautions. The update follows recent concerns in the dairy sector, including a separate recall involving Pr
The U.S. Food and Drug Administration has released an updated notice regarding a nationwide recall of shredded cheese products distributed to several major retail chains, including Aldi, Target, and Walmart. According to the agency, more than 260,000 cases of shredded cheese may contain metal fragments, prompting officials to elevate their advisory and urge consumers to take immediate precautions. The update follows recent concerns in the dairy sector, including a separate recall involving Pr
An IndiGo aircraft operating on the Kuwait–Hyderabad route made an emergency landing at Mumbai Airport on Tuesday morning after authorities received an email warning of a potential bomb threat. Officials said the message, which referred to a “human bomb,” was sent to Hyderabad Airport authorities shortly before the flight was diverted. The aircraft was immediately directed to Mumbai, where it landed safely and was taken to an isolated bay for further inspection. Security agenc
An IndiGo aircraft operating on the Kuwait–Hyderabad route made an emergency landing at Mumbai Airport on Tuesday morning after authorities received an email warning of a potential bomb threat. Officials said the message, which referred to a “human bomb,” was sent to Hyderabad Airport authorities shortly before the flight was diverted. The aircraft was immediately directed to Mumbai, where it landed safely and was taken to an isolated bay for further inspection. Security agenc
External Affairs Minister S Jaishankar has delivered a strong caution that the threat of diseases and dangerous pathogens being exploited by non-state actors is no longer a distant or hypothetical concern. Speaking at a major gathering marking fifty years of global commitment to the Biological Weapons Convention (BWC), he warned that bioterrorism has evolved into a credible danger that the world must be fully prepared to confront. He stressed that recent scientific advancements, though beneficia
External Affairs Minister S Jaishankar has delivered a strong caution that the threat of diseases and dangerous pathogens being exploited by non-state actors is no longer a distant or hypothetical concern. Speaking at a major gathering marking fifty years of global commitment to the Biological Weapons Convention (BWC), he warned that bioterrorism has evolved into a credible danger that the world must be fully prepared to confront. He stressed that recent scientific advancements, though beneficia
Defence Secretary Rajesh Kumar Singh has issued a clear warning to all companies supplying military platforms and equipment to India, stating that any vendor—domestic or international—will face termination of contracts if they fail to deliver within stipulated deadlines. The announcement comes as delays in defence procurement continue to impact operational planning for the armed forces, including setbacks flagged earlier by Air Force Chief Amar Preet Singh, who acknowledged that delivery
Defence Secretary Rajesh Kumar Singh has issued a clear warning to all companies supplying military platforms and equipment to India, stating that any vendor—domestic or international—will face termination of contracts if they fail to deliver within stipulated deadlines. The announcement comes as delays in defence procurement continue to impact operational planning for the armed forces, including setbacks flagged earlier by Air Force Chief Amar Preet Singh, who acknowledged that delivery
Hong Kong authorities have arrested three men on suspicion of manslaughter following a catastrophic fire that swept through a high-rise housing complex in Tai Po, marking one of the city’s deadliest blazes in a decade. Police confirmed the arrests on Thursday and said a full briefing would be held to outline the early findings of the investigation and the circumstances that led to the rapid spread of the flames. The incident has raised urgent questions about building safety, maintenance pro
Hong Kong authorities have arrested three men on suspicion of manslaughter following a catastrophic fire that swept through a high-rise housing complex in Tai Po, marking one of the city’s deadliest blazes in a decade. Police confirmed the arrests on Thursday and said a full briefing would be held to outline the early findings of the investigation and the circumstances that led to the rapid spread of the flames. The incident has raised urgent questions about building safety, maintenance pro
The National Weather Service deployed an assessment team on Tuesday to evaluate the extent of destruction across northwest Harris County after a powerful storm system produced what appeared to be a tornado in the Klein area late Monday. Early reports from residents and emergency crews indicate that the storm carved a significant path of damage through several neighborhoods, leaving uprooted trees, severely damaged roofs, and widespread power outages. The investigation will determine whether the
The National Weather Service deployed an assessment team on Tuesday to evaluate the extent of destruction across northwest Harris County after a powerful storm system produced what appeared to be a tornado in the Klein area late Monday. Early reports from residents and emergency crews indicate that the storm carved a significant path of damage through several neighborhoods, leaving uprooted trees, severely damaged roofs, and widespread power outages. The investigation will determine whether the
A team of Indian researchers has identified a crucial genetic mechanism that allows pregnancy to begin, marking a major advance in reproductive biology. The study, published in Cell Death Discovery, reveals how two genes work in opposition to regulate the moment an embryo successfully implants into the uterine lining. Scientists from NIRRCH in Mumbai, IISc in Bengaluru and BHU in Varanasi collaborated to investigate why the uterus becomes receptive only for a brief window, and what determines
A team of Indian researchers has identified a crucial genetic mechanism that allows pregnancy to begin, marking a major advance in reproductive biology. The study, published in Cell Death Discovery, reveals how two genes work in opposition to regulate the moment an embryo successfully implants into the uterine lining. Scientists from NIRRCH in Mumbai, IISc in Bengaluru and BHU in Varanasi collaborated to investigate why the uterus becomes receptive only for a brief window, and what determines
Health officials across the United States are closely monitoring a rapidly spreading H3N2 influenza strain that has already led to unusually large outbreaks in several countries. The early and aggressive activity observed abroad is raising concern that the U.S. may be headed toward a more challenging flu season than in recent years. Countries including Canada, the United Kingdom, and Japan have recorded stronger-than-normal waves of influenza infection, with some regions reporting significant
Health officials across the United States are closely monitoring a rapidly spreading H3N2 influenza strain that has already led to unusually large outbreaks in several countries. The early and aggressive activity observed abroad is raising concern that the U.S. may be headed toward a more challenging flu season than in recent years. Countries including Canada, the United Kingdom, and Japan have recorded stronger-than-normal waves of influenza infection, with some regions reporting significant
Emergency teams in Round Rock are actively responding to a gas leak that has led officials to issue a public warning asking residents and commuters to avoid the affected area. The leak is located in the 4100 block of Chert Drive, between Sam Bass Road and FM 1431, an area that includes residential homes and roadways frequently used by local traffic. Authorities have not disclosed the cause of the leak, but crews are focused on securing the site and preventing any potential hazards while ensuring
Emergency teams in Round Rock are actively responding to a gas leak that has led officials to issue a public warning asking residents and commuters to avoid the affected area. The leak is located in the 4100 block of Chert Drive, between Sam Bass Road and FM 1431, an area that includes residential homes and roadways frequently used by local traffic. Authorities have not disclosed the cause of the leak, but crews are focused on securing the site and preventing any potential hazards while ensuring
Tea is deeply ingrained in daily routines, but certain habits can silently damage your gut and liver. Drinking tea on an empty stomach, for example, causes irritation because tannins increase acidity and may trigger reflux, nausea, or discomfort. Many people also consume sweetened teas—like iced teas, milk teas, or café-style blends—which can contain up to 30–40 grams of sugar. These sugar-heavy drinks contribute to fatty liver, weight gain, and diabetes. Detox teas marketed as weight-
Tea is deeply ingrained in daily routines, but certain habits can silently damage your gut and liver. Drinking tea on an empty stomach, for example, causes irritation because tannins increase acidity and may trigger reflux, nausea, or discomfort. Many people also consume sweetened teas—like iced teas, milk teas, or café-style blends—which can contain up to 30–40 grams of sugar. These sugar-heavy drinks contribute to fatty liver, weight gain, and diabetes. Detox teas marketed as weight-
A large industrial fire at a decommissioned power plant in Texas City was contained Sunday evening after an extensive multi-agency firefighting response that began in the early morning hours. Officials confirmed that although the flames were no longer spreading, the site would continue to smolder well into the night, and residents would likely see smoke for several more hours. No injuries were reported, and authorities said air quality remained safe for nearby neighborhoods despite heavy smok
A large industrial fire at a decommissioned power plant in Texas City was contained Sunday evening after an extensive multi-agency firefighting response that began in the early morning hours. Officials confirmed that although the flames were no longer spreading, the site would continue to smolder well into the night, and residents would likely see smoke for several more hours. No injuries were reported, and authorities said air quality remained safe for nearby neighborhoods despite heavy smok
Rising Diabetes Burden in India India has seen a rapid increase in diabetes cases over the last two decades. According to ICMR–INDIAB Study, diabetic adults rose from 32 million in 2000 to nearly 90 million in 2024. Approximately 1 in 9 Indian adults now live with diabetes, with numbers projected to exceed 100 million soon. Many cases remain undiagnosed, increasing the risk of complications. Lifest
Rising Diabetes Burden in India India has seen a rapid increase in diabetes cases over the last two decades. According to ICMR–INDIAB Study, diabetic adults rose from 32 million in 2000 to nearly 90 million in 2024. Approximately 1 in 9 Indian adults now live with diabetes, with numbers projected to exceed 100 million soon. Many cases remain undiagnosed, increasing the risk of complications. Lifest
Importance of Calcium: Calcium is crucial for bones, teeth, muscles, nerves, and overall body functions. Adults aged 19–64 require around 700 mg of calcium daily, ideally obtained from dietary sources like milk, cheese, broccoli, cabbage, okra, and nuts. Dietary Calcium vs Supplements: Dietary calcium is absorbed slowly, providing a steady and natural balance in the body. Calcium supplemen
Importance of Calcium: Calcium is crucial for bones, teeth, muscles, nerves, and overall body functions. Adults aged 19–64 require around 700 mg of calcium daily, ideally obtained from dietary sources like milk, cheese, broccoli, cabbage, okra, and nuts. Dietary Calcium vs Supplements: Dietary calcium is absorbed slowly, providing a steady and natural balance in the body. Calcium supplemen
Health officials across North America are raising concerns over a growing surge in measles cases, urging travelers to remain cautious and ensure they are vaccinated. The warning follows multiple confirmed exposures at major U.S. airports, increasing fears of renewed transmission of the highly contagious disease that had been largely controlled for decades through widespread immunization. The latest alert comes after an individual infected with measles was present at Philadelphia Int
Health officials across North America are raising concerns over a growing surge in measles cases, urging travelers to remain cautious and ensure they are vaccinated. The warning follows multiple confirmed exposures at major U.S. airports, increasing fears of renewed transmission of the highly contagious disease that had been largely controlled for decades through widespread immunization. The latest alert comes after an individual infected with measles was present at Philadelphia Int