#healthykids
Kerala Child Rights Panel Urges Strict Screen Time Limits, Zero Exposure For Kids Under 2
Kerala has taken a significant step towards addressing the growing concern of screen addiction among children, with the state’s child rights panel recommending strict guidelines on digital exposure. The panel has emphasized that children below the age of two should have zero exposure to screens, including mobile phones, tablets, televisions, and other digital devices. The move comes amid rising concerns among health experts and educators about the long-term physical, mental, and emotional i
Kerala Child Rights Panel Urges Strict Screen Time Limits, Zero Exposure For Kids Under 2
Kerala has taken a significant step towards addressing the growing concern of screen addiction among children, with the state’s child rights panel recommending strict guidelines on digital exposure. The panel has emphasized that children below the age of two should have zero exposure to screens, including mobile phones, tablets, televisions, and other digital devices. The move comes amid rising concerns among health experts and educators about the long-term physical, mental, and emotional i
10 Easy Tips to Reduce Your Child’s Sugar Intake and Boost Long-Term Health
Reducing sugar in children's diets is one of the most impactful steps parents can take to ensure their long-term health and well-being. Excess sugar intake during childhood not only contributes to immediate issues such as tooth decay, mood swings, and poor concentration but also increases the risk of serious health conditions like obesity, type 2 diabetes, and cardiovascular disease later in life. Children naturally gravitate towards sweet tastes, and this preference, if nurtured unchecke
10 Easy Tips to Reduce Your Child’s Sugar Intake and Boost Long-Term Health
Reducing sugar in children's diets is one of the most impactful steps parents can take to ensure their long-term health and well-being. Excess sugar intake during childhood not only contributes to immediate issues such as tooth decay, mood swings, and poor concentration but also increases the risk of serious health conditions like obesity, type 2 diabetes, and cardiovascular disease later in life. Children naturally gravitate towards sweet tastes, and this preference, if nurtured unchecke









