#ibd
Colombia Earthquake 2026 Kills 111 as Rescue Efforts Intensify
Colombia earthquake 2026 has left at least 111 people dead and dozens injured after a powerful magnitude 7.4 quake struck western Colombia on Monday. Buildings collapsed across several cities as emergency crews searched rubble for survivors, while shaking was felt hundreds of kilometres from the epicentre. Colombia quake leaves 111 dead and dozens injured
Colombia Earthquake 2026 Kills 111 as Rescue Efforts Intensify
Colombia earthquake 2026 has left at least 111 people dead and dozens injured after a powerful magnitude 7.4 quake struck western Colombia on Monday. Buildings collapsed across several cities as emergency crews searched rubble for survivors, while shaking was felt hundreds of kilometres from the epicentre. Colombia quake leaves 111 dead and dozens injured
Vitamin D Deficiency Linked to Gut Issues Like IBS, Bloating and IBD: Experts Weigh In
When it comes to vitamin D, most of us associate it with sunlight and bone health. But growing research and expert medical opinions are uncovering a deeper, lesser-known link—between vitamin D deficiency and gut health. From post-meal bloating to chronic gastrointestinal conditions like Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD), the “sunshine vitamin” may play a much bigger role in your digestive wellness than previously believed. A study published
Vitamin D Deficiency Linked to Gut Issues Like IBS, Bloating and IBD: Experts Weigh In
When it comes to vitamin D, most of us associate it with sunlight and bone health. But growing research and expert medical opinions are uncovering a deeper, lesser-known link—between vitamin D deficiency and gut health. From post-meal bloating to chronic gastrointestinal conditions like Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD), the “sunshine vitamin” may play a much bigger role in your digestive wellness than previously believed. A study published









