Guilt is one of the most common yet misunderstood emotions we carry. Everyone at some point has felt the heavy weight of guilt after making a mistake, hurting someone, or failing to live up to expectations. But while guilt is natural, many people spend far too much time stuck in it. The truth is simple: guilt is a waste when it lingers without resolution. Feeling guilty does not undo the past, it does not heal the person hurt, and it does not correct the mistake. What really matters is accept

Every year, thousands of highly skilled Indian professionals move to the United States on temporary work visas such as the H1B and L1. Their contributions to the American technology sector and wider economy are undeniable, powering billion-dollar businesses and playing a crucial role in innovation and growth. Yet while these professionals help build wealth abroad, billions of their own hard-earned dollars vanish into the US system without ever returning to them. The absence of a totalisation

The government extended the Income Tax Return (ITR) filing deadline for Assessment Year 2025–26 by one day, from September 15 to September 16, 2025. However, many taxpayers still missed this revised cut-off. If you are among them, there is no need to panic, as the Income Tax Department allows belated returns to be filed until December 31, 2025. A belated return refers to an ITR filed after the due date. Accord

In a rare and significant admission, Pakistan’s Foreign Minister Ishaq Dar has publicly stated that India has never agreed to third-party mediation on bilateral disputes, reaffirming New Delhi’s long-standing position that issues between the two countries must be addressed directly. His comments, made during an interview, come at a time when US President Donald Trump has repeatedly claimed credit for mediating a ceasefire between India and Pakistan following Operation Sindoor, an

The Income Tax Department extended the ITR filing deadline for Assessment Year 2025–26 by one day, moving it from September 15 to September 16, 2025. The announcement came after the e-filing portal suffered major technical glitches, including login failures and frozen screens, leaving lakhs of taxpayers stranded. By the original deadline, 7.3 crore returns were filed, crossing last year’s record, but at least 1.5–2 crore taxpayers were still

Many people looking to improve their health and manage weight are switching from refined white sugar to alternatives like jaggery powder and brown sugar. While both appear similar and are used as sweeteners, they differ in production, nutrition, and overall health benefits. Here’s a breakdown: What is Jaggery Powder? Made from sugarcane juice or pa

The latest flashpoint in India-US trade relations has surprisingly centered on corn. US commerce secretary Howard Lutnick recently targeted India over its unwillingness to import American maize, questioning why a nation of 1.4 billion people does not buy even a single bushel of US corn while continuing to export heavily to the United States. His comments came against the backdrop of resumed trade negotiations and reflect Washington’s growing desperation to find buyers for surplus grain.

Kerala is grappling with a serious public health concern after confirming 67 cases of brain-eating amoeba infection, scientifically known as amoebic meningoencephalitis, in 2025. The rare but often fatal disease has already claimed 18 lives this year, according to updated data released under the Integrated Disease Surveillance Programme on September 14. The latest case involves a 17-year-old boy from Thiruvananthapuram, who was diagnosed after visiting the swi

Santa Clara County is taking an innovative step to reduce food waste and at the same time support residents struggling with food insecurity. The county has rolled out a food recovery program that directly places commercial refrigerators stocked with fresh produce and ready-to-eat meals inside affordable housing developments. Residents can now access nutritious food right where they live without needing to travel long distances or rely on irregular food distribution events. The initi

California Governor Gavin Newsom announced that $750 million in state loans for Bay Area transit agencies will be finalized before the end of the legislative session, delivering a much-needed financial lifeline to struggling transportation systems. The announcement comes after weeks of uncertainty, when a budget agreement reached in June appeared to be unraveling as state officials hesitated to release the promised funding. The loans are intended to provide temporary relief to trans

Governor J.B. Pritzker has signed Executive Order 2025-04, launching a statewide initiative to secure vaccine access across Illinois as the fall respiratory virus season approaches. The governor emphasized that the move was necessary following widespread confusion over shifting federal COVID vaccine guidance and controversial decisions by Health and Human Services Secretary Robert F. Kennedy Jr. Pritzker explained in his announcement that no Illinois family should have to question w

Maryland bus riders are adjusting once again as Metrobus rolled out fresh changes to several routes in Prince George’s County. The latest adjustments, effective Sunday, follow the sweeping Better Bus program that was launched in June. Officials from the Washington Metropolitan Transit Authority (WMATA) say these changes are based on both customer and employee feedback and are designed to boost service reliability, expand coverage, and improve overall on-time performance. For m

Reverend Frederick Haynes III, the longtime senior pastor of Friendship West Baptist Church in Dallas, has announced that he will be stepping away temporarily from his ministry responsibilities to undergo surgery. The announcement was made by the church on Sunday, confirming that Haynes is taking a leave of absence to address a medical condition. While the church did not disclose details about his health or the nature of the surgery, the news has prompted an outpouring of support from the con

The political spotlight in Telangana is firmly on the Jubilee Hills by-election, and a surprise development has stirred fresh speculation. Former Jubilee Hills MLA P. Vishnu Vardhan Reddy’s meeting with MLC Kavitha at her residence has triggered widespread political chatter. While Vishnu Vardhan stated that his visit was only to invite her to a family event, insiders believe the Jubilee Hills by-poll was also on the agenda.

Andhra Pradesh Chief Minister Chandrababu Naidu has emphasized that Rayalaseema, once known for its dry lands and droughts, is steadily transforming into a fertile region on par with Konaseema. He credited this remarkable shift to large-scale irrigation projects and modern water management practices implemented by his government. Speaking at a high-level review meeting, Naidu said that advanced techniques like drip i

The Russian Foreign Ministry has praised India for firmly resisting ongoing pressure from the United States and Nato countries to halt oil imports from Russia. Moscow highlighted that India has continued honoring its commitments despite mounting threats and new trade restrictions, underlining that any attempts to undermine the partnership between the two nations are destined to fail. In a strongly worded statement, the ministry emphasized that ties between Moscow and Delhi are steadily advanc

Online shopping platforms and secondhand sales through social media or classified sites have made it easier than ever to buy and sell items. However, not all transactions go smoothly, and meeting strangers carries risks. In Lockhart, a simple shoe sale went wrong when the buyer ran off without paying. Although police arrested the suspect, the incident raised concerns about public safety during online exchanges. To address such issues, the Lockhart Police Depa

More than 94,000 vehicles from Toyota, Lexus, and Subaru are being recalled in the U.S. due to a serious safety issue that could compromise driver visibility. According to the National Highway Traffic Safety Administration (NHTSA), models including the Toyota bZ4X, Lexus RZ, and Subaru Solterra manufactured between 2022 and 2025 have a defect in their Heating, Ventilation, and Air Conditioning (HVAC) system. The prob

The debate around the tragic death of Indian-origin whistleblower Suchir Balaji has intensified following an interview in which OpenAI CEO Sam Altman spoke publicly on the matter for the first time. Altman described the death of the 32-year-old AI researcher as a suicide, but former Fox host Tucker Carlson openly challenged this claim, repeatedly suggesting that it was murder. The controversy grew further when Tesla and SpaceX chief Elon Musk added his voice, saying Balaji was murdered, escal

One of the most common worries new parents share is, “Why isn’t my baby sleeping?” Whether it’s trouble falling asleep, frequent night wakings, or short naps, sleep struggles are a universal parenting challenge. Babies’ sleep patterns can vary widely, and understanding the reasons behind sleepless nights can make the journey a little easier. In the first few months, newborns wake often because their tiny stomachs need frequent feeding. As babies grow, s