World Brain Day 2025: Theme, Significance, and Tips for Boosting Brain Health Across All Ages
World Brain Day, observed annually on July 22, is an important initiative that highlights the significance of brain health and neurological care across the globe. Established by the World Federation of Neurology (WFN) in 2014, this event aims to raise awareness about the importance of safeguarding neurological health at every stage of life from childhood through to older adulthood. The primary goal of World Brain Day is to emphasize early intervention, education
World Brain Day 2025: Theme, Significance, and Tips for Boosting Brain Health Across All Ages
World Brain Day, observed annually on July 22, is an important initiative that highlights the significance of brain health and neurological care across the globe. Established by the World Federation of Neurology (WFN) in 2014, this event aims to raise awareness about the importance of safeguarding neurological health at every stage of life from childhood through to older adulthood. The primary goal of World Brain Day is to emphasize early intervention, education
When the Office Feels Heavy, a Friend’s Presence Can Lift It All
In today’s fast-paced professional world, where long hours and high expectations dominate daily routines, the workplace often becomes a second home. For most individuals, nearly one-third of their day is spent at work, interacting with colleagues and navigating the challenges that come with deadlines, targets, and team dynamics. Amidst all this, there exists one powerful, often underestimated element that can dramatically enhance workplace experience—friendship.
When the Office Feels Heavy, a Friend’s Presence Can Lift It All
In today’s fast-paced professional world, where long hours and high expectations dominate daily routines, the workplace often becomes a second home. For most individuals, nearly one-third of their day is spent at work, interacting with colleagues and navigating the challenges that come with deadlines, targets, and team dynamics. Amidst all this, there exists one powerful, often underestimated element that can dramatically enhance workplace experience—friendship.
Panic Buttons Enhance Safety for Mobile Mental Health Teams in Illinois
Mobile mental health responders in Illinois have taken an innovative step to safeguard their teams by incorporating wearable panic button devices during field visits. This initiative, led by the Association for Individual Development (AID), is aimed at improving safety for both crisis workers and the individuals they serve in Kane and Kendall counties. These professionals often find themselves in unpredictable and potentially hazardous situations while supporting those in mental or emotional cri
Panic Buttons Enhance Safety for Mobile Mental Health Teams in Illinois
Mobile mental health responders in Illinois have taken an innovative step to safeguard their teams by incorporating wearable panic button devices during field visits. This initiative, led by the Association for Individual Development (AID), is aimed at improving safety for both crisis workers and the individuals they serve in Kane and Kendall counties. These professionals often find themselves in unpredictable and potentially hazardous situations while supporting those in mental or emotional cri
Houston Clinics Tackle Youth Mental Health Crisis
In Houston, a growing concern around youth mental health is being met with action by the Ibn Sina Foundation, a community-driven organization that has provided affordable healthcare to underserved populations for over two decades. Founded to support low-income and uninsured residents, the foundation now runs multiple clinics across the city, offering both medical and behavioral health services. Anchor Rashi Vats rece
Houston Clinics Tackle Youth Mental Health Crisis
In Houston, a growing concern around youth mental health is being met with action by the Ibn Sina Foundation, a community-driven organization that has provided affordable healthcare to underserved populations for over two decades. Founded to support low-income and uninsured residents, the foundation now runs multiple clinics across the city, offering both medical and behavioral health services. Anchor Rashi Vats rece
Cutting Too Many Calories? It Might Be Making You Depressed
While cutting calories is a common method for weight loss, doing it excessively may come with unexpected mental health consequences. Many people don’t realize that extreme calorie deficits can significantly impact emotional well-being. From nutrient shortages to hormonal shifts, severe dietary restrictions can make you feel anxious, irritable, and even depressed. Your brain needs steady fuel and nutrients to re
Cutting Too Many Calories? It Might Be Making You Depressed
While cutting calories is a common method for weight loss, doing it excessively may come with unexpected mental health consequences. Many people don’t realize that extreme calorie deficits can significantly impact emotional well-being. From nutrient shortages to hormonal shifts, severe dietary restrictions can make you feel anxious, irritable, and even depressed. Your brain needs steady fuel and nutrients to re
Sports Science Host John Brenkus Dies at 54 After Battle With Depression
John Brenkus, the visionary co-creator and host behind the Emmy Award-winning series "sports science," has died at the age of 54 following a difficult battle with depression. The announcement was made by Brinx tv, a media company Brenkus founded, in a heartfelt statement released on Sunday. The news has left a deep impact on the sports media community and fans of the groundbreaking television host, who redefined how sports and science were combined for public education and entertain
Sports Science Host John Brenkus Dies at 54 After Battle With Depression
John Brenkus, the visionary co-creator and host behind the Emmy Award-winning series "sports science," has died at the age of 54 following a difficult battle with depression. The announcement was made by Brinx tv, a media company Brenkus founded, in a heartfelt statement released on Sunday. The news has left a deep impact on the sports media community and fans of the groundbreaking television host, who redefined how sports and science were combined for public education and entertain
San Ramon Residents Asked to Shape Mental Health Plans
San Ramon residents and others in Contra Costa County are being asked to help shape the future of local mental health and behavioral services. As the county prepares to redesign its Behavioral Health system for the 2026–2029 cycle, officials are inviting the public to participate in a survey and virtual town hall forums to gather input. The initiative is led by Contra Costa Health Services, which is seeking input on topics such as access to mental health care, substance use tr
San Ramon Residents Asked to Shape Mental Health Plans
San Ramon residents and others in Contra Costa County are being asked to help shape the future of local mental health and behavioral services. As the county prepares to redesign its Behavioral Health system for the 2026–2029 cycle, officials are inviting the public to participate in a survey and virtual town hall forums to gather input. The initiative is led by Contra Costa Health Services, which is seeking input on topics such as access to mental health care, substance use tr
Dehradun Family of 7 Found Dead in Panchkula Car: Suicide Suspected
In a heartbreaking incident that has sent shockwaves across the country, seven members of a family from Dehradun were found dead inside a car parked in Panchkula, Haryana late Monday night. Police officials suspect a mass suicide triggered by deep financial distress. The deceased have been identified as Praveen Mittal, 42, along with his elderly parents, wife, and three young children two daughters and a son. The family had reportedly traveled from Dehradun to Panchkula to attend a
Dehradun Family of 7 Found Dead in Panchkula Car: Suicide Suspected
In a heartbreaking incident that has sent shockwaves across the country, seven members of a family from Dehradun were found dead inside a car parked in Panchkula, Haryana late Monday night. Police officials suspect a mass suicide triggered by deep financial distress. The deceased have been identified as Praveen Mittal, 42, along with his elderly parents, wife, and three young children two daughters and a son. The family had reportedly traveled from Dehradun to Panchkula to attend a
Santa Clara County Faces Budget Crisis: Key Services Cut, Jobs Lost, Programs Shift
Santa Clara County is facing a significant structural budget deficit heading into the 2025-26 fiscal year, compelling leaders to make hard choices that could affect critical social services. With a projected $70 million drop in federal funding, plus anticipated state reductions, county officials are navigating how to minimize the damage to essential programs that serve the most vulnerable residents. One of the major outcomes of the budget proposal is the elimination of 279 full-ti
Santa Clara County Faces Budget Crisis: Key Services Cut, Jobs Lost, Programs Shift
Santa Clara County is facing a significant structural budget deficit heading into the 2025-26 fiscal year, compelling leaders to make hard choices that could affect critical social services. With a projected $70 million drop in federal funding, plus anticipated state reductions, county officials are navigating how to minimize the damage to essential programs that serve the most vulnerable residents. One of the major outcomes of the budget proposal is the elimination of 279 full-ti
San Ramon Leaders Unite to Promote 988 Crisis Lifeline
In a strong show of community solidarity and mental health advocacy, over 100 residents, civic leaders, first responders, and youth representatives gathered at San Ramon's Central Park last week to promote the 988 Suicide & Crisis Lifeline. The event marked a countywide dedication initiative aimed at spreading awareness of the vital mental health resource across Contra Costa County during Mental Health Awareness Month. Hosted by the Leadership San Ramon Valley Class of 2025,
San Ramon Leaders Unite to Promote 988 Crisis Lifeline
In a strong show of community solidarity and mental health advocacy, over 100 residents, civic leaders, first responders, and youth representatives gathered at San Ramon's Central Park last week to promote the 988 Suicide & Crisis Lifeline. The event marked a countywide dedication initiative aimed at spreading awareness of the vital mental health resource across Contra Costa County during Mental Health Awareness Month. Hosted by the Leadership San Ramon Valley Class of 2025,
Ohio launches 988 suicide prevention license plate to support mental health awareness
Columbus, Ohio — A new specialty license plate designed to raise awareness of the 988 Suicide and Crisis Lifeline is now available to Ohio drivers, following a statewide initiative aimed at promoting mental health support and suicide prevention. Governor Mike DeWine announced the release of the plate during a press conference, joined by leaders from the Ohio Department of Mental Health and Addiction Services (OhioMHAS) and the Ohio Suicide Prevention Foundation (OSPF).
Ohio launches 988 suicide prevention license plate to support mental health awareness
Columbus, Ohio — A new specialty license plate designed to raise awareness of the 988 Suicide and Crisis Lifeline is now available to Ohio drivers, following a statewide initiative aimed at promoting mental health support and suicide prevention. Governor Mike DeWine announced the release of the plate during a press conference, joined by leaders from the Ohio Department of Mental Health and Addiction Services (OhioMHAS) and the Ohio Suicide Prevention Foundation (OSPF).
Miss World 2025: Voices of change – powerful speeches kick off head-to-head challenge event
The 72nd Miss World Festival’s Head-to-Head Challenge kicked off today at T-Hub, Hyderabad’s renowned innovation and entrepreneurship hub. This pivotal event, which is live-streamed globally on YouTube, provides a platform for the contestants to showcase their Beauty with a Purpose initiatives, which lie at the heart of Miss World’s mission to empower women through charitable projects and community-driven endeavors. This segment of the competition focuses on the intelligence
Miss World 2025: Voices of change – powerful speeches kick off head-to-head challenge event
The 72nd Miss World Festival’s Head-to-Head Challenge kicked off today at T-Hub, Hyderabad’s renowned innovation and entrepreneurship hub. This pivotal event, which is live-streamed globally on YouTube, provides a platform for the contestants to showcase their Beauty with a Purpose initiatives, which lie at the heart of Miss World’s mission to empower women through charitable projects and community-driven endeavors. This segment of the competition focuses on the intelligence
Newsom supports encampment ban, San Jose ramps up sweeps
Governor Gavin Newsom has proposed a statewide initiative to ban homeless encampments across California, aligning with San Jose Mayor Matt Mahan’s push to eliminate tents and makeshift shelters from public spaces. The plan would limit public camping to no more than three consecutive nights and prohibit sitting, lying, or sleeping on sidewalks and streets where it impedes movement. It would also make constructing temporary shelters like sheds on public land unlawful. This announcement was t
Newsom supports encampment ban, San Jose ramps up sweeps
Governor Gavin Newsom has proposed a statewide initiative to ban homeless encampments across California, aligning with San Jose Mayor Matt Mahan’s push to eliminate tents and makeshift shelters from public spaces. The plan would limit public camping to no more than three consecutive nights and prohibit sitting, lying, or sleeping on sidewalks and streets where it impedes movement. It would also make constructing temporary shelters like sheds on public land unlawful. This announcement was t
Deep Brain Stimulation Offers New Hope for OCD Patients
Obsessive Compulsive Disorder (OCD) is a mental health condition that affects around 1 in 100 adults globally. It is characterized by unwanted, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that can significantly disrupt daily life. While many people with OCD respond well to standard treatments like selective serotonin reuptake inhibitors (SSRIs) and cognitive behavioral therapy (CBT), a significant number estimated at around 40% do not achieve sufficient symptom reli
Deep Brain Stimulation Offers New Hope for OCD Patients
Obsessive Compulsive Disorder (OCD) is a mental health condition that affects around 1 in 100 adults globally. It is characterized by unwanted, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that can significantly disrupt daily life. While many people with OCD respond well to standard treatments like selective serotonin reuptake inhibitors (SSRIs) and cognitive behavioral therapy (CBT), a significant number estimated at around 40% do not achieve sufficient symptom reli
Lawmakers push for mental health warnings on social platforms across U.S.
Across the United States, a growing number of lawmakers are pushing to require warning labels on social media platforms to alert teenagers to potential mental health risks. Legislators in states like California, Texas, and New York are introducing measures that could change how platforms present themselves to younger users, with the broader aim of addressing a worsening youth mental health crisis. The proposed legislation aims to inform users, especially teens, about the psycholog
Lawmakers push for mental health warnings on social platforms across U.S.
Across the United States, a growing number of lawmakers are pushing to require warning labels on social media platforms to alert teenagers to potential mental health risks. Legislators in states like California, Texas, and New York are introducing measures that could change how platforms present themselves to younger users, with the broader aim of addressing a worsening youth mental health crisis. The proposed legislation aims to inform users, especially teens, about the psycholog
The Importance of Mental Health Awareness: Understanding, Intervention, and Support
Mental health awareness has gained significant traction in recent years, and for good reason. Mental illnesses, such as depression, anxiety, and bipolar disorder, affect millions worldwide, with the World Health Organization (WHO) estimating that around 1 in 4 people will experience mental health issues at some point in their lives. Despite this prevalence, mental health remains shrouded in stigma and misunderstanding, leading many to suffer in silence. The Importance of Mental Hea
The Importance of Mental Health Awareness: Understanding, Intervention, and Support
Mental health awareness has gained significant traction in recent years, and for good reason. Mental illnesses, such as depression, anxiety, and bipolar disorder, affect millions worldwide, with the World Health Organization (WHO) estimating that around 1 in 4 people will experience mental health issues at some point in their lives. Despite this prevalence, mental health remains shrouded in stigma and misunderstanding, leading many to suffer in silence. The Importance of Mental Hea
Surgeon General Vivek Murthy: Urgent Call to Address Mental Health and Social Media's Impact on Youth
In a recent exclusive interview with NDTV, US Surgeon General Vice Admiral Vivek Murthy highlighted the critical link between social media use and mental health, particularly among teenagers. With a growing mental health crisis affecting young adults globally, Murthy stressed the importance of prioritizing mental health and addressing the stigma surrounding it. Murthy's advisory aims to foster open conversations about mental health, a topic often shrouded in shame, particularly
Surgeon General Vivek Murthy: Urgent Call to Address Mental Health and Social Media's Impact on Youth
In a recent exclusive interview with NDTV, US Surgeon General Vice Admiral Vivek Murthy highlighted the critical link between social media use and mental health, particularly among teenagers. With a growing mental health crisis affecting young adults globally, Murthy stressed the importance of prioritizing mental health and addressing the stigma surrounding it. Murthy's advisory aims to foster open conversations about mental health, a topic often shrouded in shame, particularly
Nirmala Sitharaman's Remarks on Work Pressure Spark Outrage Following CA's Tragic Death
Finance Minister Nirmala Sitharaman's recent remarks regarding the death of 26-year-old chartered accountant Anna Sebastian Perayil, allegedly due to work pressure, have sparked significant controversy. Speaking at a medical college event in Chennai, the minister suggested that individuals require "inner strength" to cope with pressure, which she attributed to divine influence. Her comments, particularly in light of Anna's tragic passing, have been deemed insensitive by many
Nirmala Sitharaman's Remarks on Work Pressure Spark Outrage Following CA's Tragic Death
Finance Minister Nirmala Sitharaman's recent remarks regarding the death of 26-year-old chartered accountant Anna Sebastian Perayil, allegedly due to work pressure, have sparked significant controversy. Speaking at a medical college event in Chennai, the minister suggested that individuals require "inner strength" to cope with pressure, which she attributed to divine influence. Her comments, particularly in light of Anna's tragic passing, have been deemed insensitive by many
12 Signs You Need to Take a Break ASAP
In the fast-paced whirlwind of daily life, it's all too easy to get swept up in the relentless cycle of responsibilities and commitments. But amidst the chaos, it's crucial to recognize when we're pushing ourselves too hard and need to hit the brakes. Burnout is a real phenomenon, and knowing the signs can help us take proactive steps to prioritize our well-being. Here are 12 indicators that it may be time to take a break:
12 Signs You Need to Take a Break ASAP
In the fast-paced whirlwind of daily life, it's all too easy to get swept up in the relentless cycle of responsibilities and commitments. But amidst the chaos, it's crucial to recognize when we're pushing ourselves too hard and need to hit the brakes. Burnout is a real phenomenon, and knowing the signs can help us take proactive steps to prioritize our well-being. Here are 12 indicators that it may be time to take a break:
Finding Harmony: The Importance of Work-Life Balance
In the hustle and bustle of modern life, it's easy to get caught up in the relentless pursuit of professional success. But amidst the deadlines and demands of the workplace, it's crucial not to overlook the importance of maintaining a healthy work-life balance. Achieving equilibrium between our professional and personal lives is not only essential for our well-being but also for our long-term success and fulfillment. So, what exactly is work-life balance? It's the delica
Finding Harmony: The Importance of Work-Life Balance
In the hustle and bustle of modern life, it's easy to get caught up in the relentless pursuit of professional success. But amidst the deadlines and demands of the workplace, it's crucial not to overlook the importance of maintaining a healthy work-life balance. Achieving equilibrium between our professional and personal lives is not only essential for our well-being but also for our long-term success and fulfillment. So, what exactly is work-life balance? It's the delica









